Navigating Bloating in Perimenopause: Insights with Lara Frendjian
The Perfect Stool Understanding and Healing the Gut Microbiome
Release Date: 03/05/2024
Holistic Healing With Functional Nutrition: What To Do When Nothing Works
The Perfect Stool Understanding and Healing the Gut Microbiome
Struggling with chronic health challenges that just won’t resolve? In this episode, we dive deep into personalized, functional nutrition with Andrea Nakayama. From her journey into functional medicine after her husband's brain tumor diagnosis to her groundbreaking Functional Nutrition Matrix, Andrea shares how to approach healing through non-negotiables of sleep, poop and blood sugar balance; deficiency to sufficiency; and dismantling dysfunction. Learn why conventional approaches often fail and how to reclaim ownership of your health. Lindsey Parsons, your host, helps clients solve gut...
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Organic, Pasture-Raised and Processed: How Food Quality Affects Your Gut
The Perfect Stool Understanding and Healing the Gut Microbiome
Learn how conventional, processed and ultra-processed foods can damage your digestive system and gut microbiome, leading to cascading negative health consequences. Hear about the benefits of organic, pasture-raised and minimally processed foods for a healthy gut and body. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow...
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Root Causes of Acid Reflux and Gastritis: Insights from Vincent Pedre, MD
The Perfect Stool Understanding and Healing the Gut Microbiome
Learn more about challenging cases of acid reflux and gastritis and possible root causes like low stomach acid, zinc deficiency and vagal nerve dysfunction. Explore the impact of micro and nano plastics on gut health, tips for reducing exposure, and the role of mindfulness and dietary choices in gut healing with integrative and functional medicine physician and bestselling author Vincent Pedre, MD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s...
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Topical Glutathione for Aging, Chronic Disease and Energy with Dr. Nayan Patel
The Perfect Stool Understanding and Healing the Gut Microbiome
Feeling sluggish? Seeing sun spots on your face? Trouble detoxifying? Noticing signs of aging and chronic disease? Learn about taking preventative action and finding solutions via glutathione, often called the “master antioxidant”. In this episode, you’ll hear from Dr. Nayan Patel, a pharmacist and wellness expert, who developed a novel technology to deliver glutathione topically. We discuss its benefits, precursors, symptoms to look for and affordable solutions. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...
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Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria
The Perfect Stool Understanding and Healing the Gut Microbiome
Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes, potential supplements to support stomach acid, and how to recognize signs of low stomach acid on your blood work. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...
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Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria
The Perfect Stool Understanding and Healing the Gut Microbiome
Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes, potential supplements to support stomach acid, and how to recognize signs of low stomach acid on your blood work. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...
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Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi
The Perfect Stool Understanding and Healing the Gut Microbiome
Hypnosis on stage and screen may seem scary or absurd, but clinical hypnosis can heal gut issues by accessing the subconscious brain. Clinical psychologist Dr. Ali Navidi helps clients enter a trance state, addressing chronic pain and GI disorders like IBS, SIBO and IBD. In this episode, he discusses the brain-gut connection, the hypnotherapy process and CBT for GI disorders, and how anxiety, trauma and stress can exacerbate our gut issues. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional...
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The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND
The Perfect Stool Understanding and Healing the Gut Microbiome
Struggling with stubborn health issues? Learn how genetic mutations might be impacting your gut and overall wellness. Join Dr. Jenna Weeks, ND, as she unpacks SNPs—genetic variations linked to gut health, mental health and chronic conditions. With 8 years of research, Dr. Weeks reveals hidden genetic factors behind anxiety, depression, chronic inflammation, leaky gut, fibromyalgia and autoimmunity. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s...
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SIBO/IMO vs. Dysbiosis: Choosing the Best Test for your Symptoms
The Perfect Stool Understanding and Healing the Gut Microbiome
Explore the differences between SIBO (Small Intestinal Bacterial Overgrowth), IMO (Intestinal Methanogen Overgrowth) and hydrogen sulfide SIBO, and dysbiosis, and what makes them different. Dive into their distinct causes and symptoms and what kinds of tests are appropriate in which situations. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at in Tucson, Arizona. She coaches clients locally and nationwide....
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Conquering SIBO and IMO with At-Home Breath Testing
The Perfect Stool Understanding and Healing the Gut Microbiome
Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, testing substrates, how it compares to other tests and how it helps manage gut issues from home. Check out our YouTube video of this podcast for a demo of how to use it: . Lindsey Parsons, your host, helps clients solve gut issues and reverse...
info_outlineStruggling with bloating during perimenopause? Join nutritionist Lara Frendjian as she shares her journey of battling bloating, weight gain and mood swings in her 40s. Discover Lara's diet and lifestyle focused approach to addressing hormonal imbalances, managing stress, and balancing minerals. Explore her insights on hair tissue mineral analysis (HTMA), lifestyle modifications for cortisol balance and advice for improving sleep and nail health.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at [email protected] to set up a free 30-minute Gut Healing Breakthrough Session.