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Organic, Pasture-Raised and Processed: How Food Quality Affects Your Gut

The Perfect Stool Understanding and Healing the Gut Microbiome

Release Date: 01/22/2025

Mold, Mycotoxins & Your Microbiome: When to Suspect It and How to Deal with It show art Mold, Mycotoxins & Your Microbiome: When to Suspect It and How to Deal with It

The Perfect Stool Understanding and Healing the Gut Microbiome

Are you struggling with stubborn gut issues, extreme food sensitivities, anxiety, histamine issues, headaches or brain fog and no diet or gut healing protocol seems to help? The culprit could be hiding in your environment. Explore the connection between mold, mycotoxins and gut health and learn how mold exposure can fuel issues like Candida overgrowth, leaky gut, histamine intolerance and autoimmune flares. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out...

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Microbiome and Motility Hacks: Probiotics, Prebiotics, Fermented Foods and Fiber for SIBO and IMO with Alyssa Simpson, RD show art Microbiome and Motility Hacks: Probiotics, Prebiotics, Fermented Foods and Fiber for SIBO and IMO with Alyssa Simpson, RD

The Perfect Stool Understanding and Healing the Gut Microbiome

Struggling with IBS, SIBO, IMO, constipation or diarrhea? Learn how and when to correctly add in probiotics, prebiotics, fermented foods and fiber, along with key motility strategies to get things moving again. Hear about my guest's personal journey with severe acid reflux and constipation from chronic stress, which led her to focus on gut health with Alyssa Simpson, RD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified...

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Holistic Healing With Functional Nutrition: What To Do When Nothing Works show art Holistic Healing With Functional Nutrition: What To Do When Nothing Works

The Perfect Stool Understanding and Healing the Gut Microbiome

Struggling with chronic health challenges that just won’t resolve? In this episode, we dive deep into personalized, functional nutrition with Andrea Nakayama. From her journey into functional medicine after her husband's brain tumor diagnosis to her groundbreaking Functional Nutrition Matrix, Andrea shares how to approach healing through non-negotiables of sleep, poop and blood sugar balance; deficiency to sufficiency; and dismantling dysfunction. Learn why conventional approaches often fail and how to reclaim ownership of your health. Lindsey Parsons, your host, helps clients solve gut...

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Organic, Pasture-Raised and Processed: How Food Quality Affects Your Gut show art Organic, Pasture-Raised and Processed: How Food Quality Affects Your Gut

The Perfect Stool Understanding and Healing the Gut Microbiome

Learn how conventional, processed and ultra-processed foods can damage your digestive system and gut microbiome, leading to cascading negative health consequences. Hear about the benefits of organic, pasture-raised and minimally processed foods for a healthy gut and body. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow...

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Root Causes of Acid Reflux and Gastritis: Insights from Vincent Pedre, MD show art Root Causes of Acid Reflux and Gastritis: Insights from Vincent Pedre, MD

The Perfect Stool Understanding and Healing the Gut Microbiome

Learn more about challenging cases of acid reflux and gastritis and possible root causes like low stomach acid, zinc deficiency and vagal nerve dysfunction. Explore the impact of micro and nano plastics on gut health, tips for reducing exposure, and the role of mindfulness and dietary choices in gut healing with integrative and functional medicine physician and bestselling author Vincent Pedre, MD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s...

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Topical Glutathione for Aging, Chronic Disease and Energy with Dr. Nayan Patel show art Topical Glutathione for Aging, Chronic Disease and Energy with Dr. Nayan Patel

The Perfect Stool Understanding and Healing the Gut Microbiome

Feeling sluggish? Seeing sun spots on your face? Trouble detoxifying? Noticing signs of aging and chronic disease? Learn about taking preventative action and finding solutions via glutathione, often called the “master antioxidant”. In this episode, you’ll hear from Dr. Nayan Patel, a pharmacist and wellness expert, who developed a novel technology to deliver glutathione topically. We discuss its benefits, precursors, symptoms to look for and affordable solutions. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...

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Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria show art Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria

The Perfect Stool Understanding and Healing the Gut Microbiome

Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes, potential supplements to support stomach acid, and how to recognize signs of low stomach acid on your blood work. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...

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Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria show art Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria

The Perfect Stool Understanding and Healing the Gut Microbiome

Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes, potential supplements to support stomach acid, and how to recognize signs of low stomach acid on your blood work. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...

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Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi show art Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi

The Perfect Stool Understanding and Healing the Gut Microbiome

Hypnosis on stage and screen may seem scary or absurd, but clinical hypnosis can heal gut issues by accessing the subconscious brain. Clinical psychologist Dr. Ali Navidi helps clients enter a trance state, addressing chronic pain and GI disorders like IBS, SIBO and IBD. In this episode, he discusses the brain-gut connection, the hypnotherapy process and CBT for GI disorders, and how anxiety, trauma and stress can exacerbate our gut issues. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her  to see which stool or functional...

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The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND show art The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND

The Perfect Stool Understanding and Healing the Gut Microbiome

Struggling with stubborn health issues? Learn how genetic mutations might be impacting your gut and overall wellness. Join Dr. Jenna Weeks, ND, as she unpacks SNPs—genetic variations linked to gut health, mental health and chronic conditions. With 8 years of research, Dr. Weeks reveals hidden genetic factors behind anxiety, depression, chronic inflammation, leaky gut, fibromyalgia and autoimmunity. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her  to see which stool or functional medicine test will help you find out what’s...

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More Episodes

Learn how conventional, processed and ultra-processed foods can damage your digestive system and gut microbiome, leading to cascading negative health consequences. Hear about the benefits of organic, pasture-raised and minimally processed foods for a healthy gut and body.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at [email protected] to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes