How We Survived Marriage, Business and an Unexpected Pregnancy | Ep. 358
Release Date: 02/03/2026
Is It Normal To Feel Anxious or Overwhelmed as a Mom? (And What It Really Means)
Prime Family Podcast
Feeling anxious, overwhelmed, exhausted, or constantly stressed as a mom has become so common that many women think it is just a normal part of motherhood. But what if those feelings are actually signs that your body is under more stress than it was designed to handle? In this episode of the Prime Podcast, Dr. Skip and Dr. Julie dive into the growing stress crisis affecting moms today. They discuss anxiety, overwhelm, cortisol, depression, postpartum struggles, emotional burnout, and why so many women feel like they are constantly carrying the weight of everything around them. ...
info_outline
Why Are Moms So Exhausted? (The Mental Load No One Talks About)
Prime Family Podcast
Are you exhausted even when you didn’t “do much”? You’re not alone. In this episode of the Prime Podcast, Dr. Skip and Dr. Julie break down the real reason moms feel constantly drained and why it’s not just physical fatigue. From the mental load of motherhood to chronic stress and nervous system overload, this conversation uncovers what’s actually happening inside your body and what you can do about it. If you’ve ever felt overwhelmed, overstimulated, or like you’re just hanging on by a thread, this episode is for you. In This Episode, You Will Learn: • Why moms feel mentally...
info_outline
Is Your Pregnancy Environment Hurting Your Baby? (Stress, Nutrition & Development Explained)
Prime Family Podcast
Is your pregnancy environment impacting your baby more than you realize? In this episode of the Prime Podcast, we break down what is actually happening inside the body during pregnancy and how stress, nutrition, and your internal environment can shape your baby’s brain development, nervous system, and long term health. Most moms focus on preparing the nursery but what about preparing the environment inside your body? We cover the biggest mistakes expecting moms make, what truly matters for a healthy pregnancy, and how to support your baby from the very beginning. If you are pregnant,...
info_outline
How Do I Prepare My Body For Labor? (The Missing Link Most Moms Don't Hear)
Prime Family Podcast
Most moms prepare for the baby… but NOT for birth. And that’s the problem. Labor is one of the most physically and neurologically demanding things your body will ever go through, yet almost no one teaches you how to actually prepare for it. So what happens? Birth ends up happening to you instead of you being in control of it. In this episode, we break down the missing link most women never hear about when it comes to preparing for labor. This goes way beyond a birth plan. We’re talking about: how your nervous system controls labor why pelvic...
info_outline
What Should I Actually Avoid During Pregnancy? (Food, Exercise & Toxins)
Prime Family Podcast
Almost everything you see online says “don’t do this, don’t eat that…” But what if most pregnancy advice is actually overcomplicated or just wrong? In this episode, we break down what you really need to avoid during pregnancy (and what you shouldn’t be afraid of), so you can stop stressing and start doing what’s actually best for you and your baby. 👉 We cover: - The biggest myths about pregnancy food (raw fish, deli meat, caffeine) - Why avoiding everything can make pregnancy harder - The truth about exercise (and why you should NOT stop moving) - Hidden...
info_outline
Is Pain Normal During Pregnancy (Back Pain, Sciatica & Pelvic Pain Explained)
Prime Family Podcast
Is pain during pregnancy actually normal… or is it something your body is trying to warn you about? In this episode of the Prime Family Podcast, we break down the truth about pregnancy pain, what causes it, and why so many women are told to just “deal with it.” From pelvic alignment and baby positioning to sciatica, low back pain, and labor complications — this conversation uncovers what’s really happening inside your body during pregnancy. If you’re pregnant, planning to be, or supporting someone who is, this episode will completely change how you think about pain,...
info_outline
What's The best Diet For Kids? (And why that might be the wrong questions to ask)
Prime Family Podcast
What is the best diet for kids? Should it be gluten free, dairy free, paleo, or something else? In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down one of the most misunderstood questions in parenting and nutrition. The truth is, it’s not just about what your child is eating. It’s about whether their body can actually digest and absorb it. If your child is a picky eater, struggles with digestion, or seems to be constantly sick despite eating “healthy,” this episode will help you understand what’s really going on. We dive into...
info_outline
Why is my Child so Anxious? (The Nervous System Crisis in Kids and Adults)
Prime Family Podcast
Child anxiety is rising faster than ever and most parents are missing the real cause. In Episode 365 of The Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss explain why children today struggle with anxiety emotional outbursts ADHD symptoms and behavioral issues. This episode breaks down the connection between the nervous system fight or flight response chronic stress and how parents stress directly impacts their children. If you are searching for answers on child anxiety ADHD natural remedies emotional regulation or how to calm an anxious child this episode will give you...
info_outline
Is my child's development normal? (When to Wait and When to Act)
Prime Family Podcast
One of the most common things parents hear about their child’s development is “let’s just wait and see—they’ll grow out of it.” This is not only misleading, it can be dangerous. In Episode 364 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the truth about childhood development and why the “wait and see” approach is failing families. Using current guidelines from the CDC, we expose major gaps in developmental standards—specifically the removal of one of the most critical stages: crawling. Development is not random. It is a neurological, step-by-step sequence...
info_outline
Why Your Baby Isn’t Sleeping (The Real Reason No One Talks About)
Prime Family Podcast
🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your...
info_outlineEveryone sees the success, but few know the struggle it took to get here.
In Episode 358 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss peel back the curtain on their personal life to share their origin story. From meeting in a college biology class to launching a practice during the 2008 recession with zero money, their journey was filled with obstacles. They open up about the raw reality of navigating an unexpected pregnancy just one month after their wedding and finding the strength to keep going when mentors and banks told them they would fail.
This episode is not just about the past; it is packed with hard-earned wisdom for parents today. Dr. Skip and Dr. Julie discuss how they raised their children with a different health mindset and share crucial advice on parenting teenagers. If you are struggling to balance marriage, business, and parenthood, this story is the reminder you need that you can survive the hard seasons.
In This Episode You Will Learn:
-
The Origin Story: How Dr. Skip and Dr. Julie met in college and their early days of dating.
-
Overcoming Financial Fear: The reality of starting a business during a recession with no support.
-
The Pregnancy Surprise: How they handled an unplanned pregnancy while still in graduate school.
-
Parenting Teens: Why listening is more important than offering solutions when your kids talk to you.
-
Building Resilience: How to stay united in your marriage when the world is betting against you.
Timestamps:
00:00 Intro and The Month of Love
02:50 How Dr. Skip and Dr. Julie First Met
05:25 Dating and College Life
11:50 Starting a Business During a Recession
12:45 The Unexpected Pregnancy
15:15 Overcoming Doubt and Lack of Support
20:30 Raising Kids With a Different Mindset
22:50 Parenting Teens and Learning to Listen
25:00 Conclusion
Struggling with family health or looking for a pediatric chiropractor? Connect with us at Prime Family Centers in Green Bay, WI.
👩⚕️ Meet Your Hosts
Dr. Julie Wyss, DC – Pediatric & Pregnancy Chiropractor
Dr. Skip Wyss, DC – Pediatric & Family Chiropractor, host of The Prime Podcast
🔗 Connect With Us:
🌐 Website: https://www.primefamilycenters.com
📸 Instagram: @primefamilycenters @drjuliewyss @skip_wyss_dc @primepediatrics
📘 Facebook: Prime Family Centers | Dr Julie Wyss | The Bow Tie Doctor
📺 YouTube: @PrimeFamilyChiropracticCenters
🌱 Take the Next Step in Your Family’s Health!
📌 Order Your Standard Process Supplements Here:
👉 https://primefamilycenters.standardprocess.com
📌 Download Our App for Easy Scheduling & Resources!
📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
📌 Book a Consultation with Dr. Skip or Dr. Julie:
🌐 https://primefamilycenters.com/book-services/