The Power of the Pause with Jillian Pransky
The Radiance Project
In this deeply grounding conversation, Heidi talks with beloved yoga therapist and meditation teacher Jillian Pransky, author of The Power of the Pause and Deep Listening. Drawing from over three decades of teaching and a long apprenticeship with Pema Chödrön, Jillian shares how the simple—but radical—act of pausing can become medicine for our times. Together, Heidi and Jillian explore: what it means to stop in the midst of a rushing world to meet ourselves with compassion how to listen more deeply to the life moving through us the neuroscience of slowing down how embodied awareness...
info_outline
Moving with the Moon
The Radiance Project
A podcast of astrology, poetry, inspiration and very good company indeed! In this special holiday episode, Heidi shares some beautiful poetry and welcomes guest Gin Gavran for a warm, reflective conversation. Connect with Gin and learn more about her free daily moon movement series for January 2026: Instagram: @gingavran Substack: gingavran.substack.com
info_outline
You Can't Imagine
The Radiance Project
Heidi shares some wonderful holiday updates and beautiful poetry.
info_outline
The Lunar League with Kendra Smith
The Radiance Project
Very good company indeed- from joins Heidi to discuss astrology, martial arts, and movement.
info_outline
The Invisible Tug
The Radiance Project
Heidi’s back from the October Radiant Life Retreat with thoughtful updates, heartfelt poetry, and inspiring new ways to connect.
info_outline
This Shimmering Morning
The Radiance Project
Heidi returns with reflections on summer, the eclipses, and today’s equinox- along with a selection of luminous, deeply moving poetry.
info_outline
More Than The Beating of a Single Heart
The Radiance Project
In this episode, Heidi explores the power, beauty and upliftment of community.
info_outline
Holding Hands
The Radiance Project
Heidi checks in to share some beautiful poetry, some exciting updates, and to encourage us all to hold hands and "Let life. It wanted me to tell you that." - Em Claire
info_outline
The Secret Value of Wilting on the Sofa
The Radiance Project
Heidi catches us up on life lately, rolls astrology dice to spark fresh reflections and reads some beautiful poetry.
info_outline
Fierce Blessing
The Radiance Project
Poems and blessings for our community.
info_outlineHeidi shares some beautiful memories and celebrates community love.