Recovery Housing Models
The Resilience Mentality
Emily Morrison sits down with Amy Smart, owner/director of Riverside Recovery Services to discuss what role recovery housing plays in the community, debunk some of the myths of recovery housing, and dig into what some of the different models provide in the community. These residential, single-family homes provide additional support to promote recovery from alcohol and drugs. With self-determined lengths of stay, residency is designed to be transitional and to afford the individual sufficient time and resources with which to establish solid, independent and productive living arrangements. ...
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"Not So Different" A Film About Recovery
The Resilience Mentality
In this episode of The Resilience Mentality, Emily Morrison sits down with Matt Starr, director, and Aaron Moreland, scriptwriter for “Not So Different” a film about recovery. We discuss the behind-the-scenes magic that happened to make this film a reality and how it impacted everyone it touched during the making.
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Resiliency in a Family Unit
The Resilience Mentality
In this episode of The Resilience Mentality, Emily Morrison and Susan McDonald discuss resiliency within a family unit. Parenting can be hard, and it doesn’t come with a manual, but that doesn’t mean you have to do it alone. Triple P is a great resource for parents to learn skills that allow parenting to be enjoyable again.
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Peer Support in the First Responder Community
The Resilience Mentality
In this episode of The Resilience Mentality, Emily Morrison and Firefighter/Paramedic Kevin Garwick discuss peer support within the first responder community and why it’s so important for first responders to take care of their mental health.
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Peer Support for Recovery in Your Community
The Resilience Mentality
In this episode of The Resilience Mentality, Emily Morrison, Alexa Oder, and Stacy Shipman discuss peer support and what an important role it plays in recovery.
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Resiliency and Mindfulness
The Resilience Mentality
In this episode of The Resilience Mentality, Emily Morrison and Kay Spergel, LISW-S discuss resiliency, mindfulness, and trauma and how it all relates to your everyday life.
info_outlineIn this episode of The Resilience Mentality, Emily Morrison and Kay Spergel, LISW-S discuss resiliency, mindfulness, and trauma and how it all relates to your everyday life.
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In this episode, we discuss:
- 00:50: What is resiliency?
- 05:56: How does mindfulness fit in?
- 08:00: What does it look like to practice optimism?
- 09:23: Simple mindfulness exercise
- 13:16: We discuss trauma and its effects.