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Episode 79 - Healing Adaptogens (NEW BOOK!) - Danielle Ryan Broida, RH (AHG)

The Rise Again Podcast

Release Date: 09/09/2022

Episode 82 - Thriving In The Storm - Bill Murphy show art Episode 82 - Thriving In The Storm - Bill Murphy

The Rise Again Podcast

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The Rise Again Podcast

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The Rise Again Podcast

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Episode 79 - Healing Adaptogens (NEW BOOK!) - Danielle Ryan Broida, RH (AHG) show art Episode 79 - Healing Adaptogens (NEW BOOK!) - Danielle Ryan Broida, RH (AHG)

The Rise Again Podcast

Danielle Ryan Broida, Registered Herbalist (AHG), the National Educator for Four Sigmatic, shares her new book    Are you a person who feels depleted? stressed? Wired and tired? Anxious? Depressed? Digestive issues (if due to stress?) Lacking good sleep? Having issues staying focused? Getting sick more than you'd like? Not performing at your best physically? Low libido? Or are you just trying you live your best life?! You can move your body towards alignment by taking high quality, adequately dosed adaptogens.    Danielle and I break down her book into its components....

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The Rise Again Podcast

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Danielle Ryan Broida, Registered Herbalist (AHG), the National Educator for Four Sigmatic, shares her new book Healing Adaptogens; The Definitive Guide To Using Super Herbs & Mushrooms for Your Body's Restoration, Defense, and Performance. (<-- book website!)

 

Are you a person who feels depleted? stressed? Wired and tired? Anxious? Depressed? Digestive issues (if due to stress?) Lacking good sleep? Having issues staying focused? Getting sick more than you'd like? Not performing at your best physically? Low libido? Or are you just trying you live your best life?! You can move your body towards alignment by taking high quality, adequately dosed adaptogens. 

 

Danielle and I break down her book into its components. Alongside all the great education in this book, I recommend it for the breakdown of adaptogens and for looking at which herbs and mushrooms can enhance your life. Danielle includes a shopping guide in her new book for buying adaptogens and how to create a routine around them so they can benefit us most optimally. 

 

Drop in with us and enjoy this episode with Danielle Broida! 

 

Links:

Healing Adaptogens website: https://healingadaptogens.com

Four Sigmatic website: https://us.foursigmatic.com