When Words Hurt: Healing from Past Trauma Through Communication
Release Date: 05/12/2024
When Words Hurt: Healing from Past Trauma Through Communication
Worthy & United
In this emotionally charged episode of the Worthy and United podcast, co-hosts Monique and Jessica Viera dive deep into the complexities of communication, tonality, and the impact of past trauma on how we perceive others. The sisters explore a recent tense conversation where Jessica felt triggered by Monique’s authoritative tone, leading to days of sleeplessness and self-doubt. They unravel how words and tone can evoke strong emotions tied to past experiences, even when the intent behind the message is innocent. Through raw and vulnerable dialogue, they unpack how personal...
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The Cat Fight: How To Come Back From A Sibling Argument
Worthy & United
In this episode we finally bring you the catfight… Monique "Don't F'ing touch me" This really needed to happen and it brought us closer together. *** all old episodes from The Rising Woman are on Spotify: See more about WORTHY & UNITED Thankyou for listening. Hosts: Jessica Viera - Monique Viera - Worthy & United - Podcast Studio - “You Are Born Worthy & Nothing Has Ever Changed” Worthy & United x Host: Jessica Viera -
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How Arguments Always Have Two Different Perceptions
Worthy & United
Welcome to season 'Healing Relationships & Family Dynamics' - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. Find out WHAT HAPPENED… In this episode we bring you; the cat fight… My perception was: “why is she hurting me?” Your perception was: “I’ve done everything I can to help you?” *** all old episodes from The Rising Woman are on Spotify: See more about WORTHY & UNITED Thankyou for listening. Hosts: Jessica Viera - Monique...
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The México Trip That Resulted In 5 International Flights….
Worthy & United
Welcome to season 'Healing Relationships & Family Dynamics' - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. Find out WHAT HAPPENED… In this episode we bring you; the Mexico trip that led to the catfight I called Monique at 4 am, 24 hours before our flight out… “Monique my USA Visa got declined, I can’t go to LA to get to our Mexico trip” Next minute… I booked the wrong flight to get to Mexico that cost us 30k+ in flights *** all old...
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The Cat Fight...
Worthy & United
Welcome to season 'Healing Relationships & Family Dynamics' - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. Find out WHAT HAPPENED… In this episode we bring you; the cat fight… Monique was pulling my hair, I was clawing her chest with my acrylic nails, We were screaming at 6 am, Mums crying… “I don’t know how you are both going to come back from this” Get ready for one hell of a story. *** all old episodes from The Rising Woman are on...
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The Wound Of Not Feeling Important (Rage & Anger)
Worthy & United
Welcome to season 'The Return' - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. In this episode, Jessica Viera goes solo sharing recent experiences of the resurfacing of a past traumatic event and how this wound expressed itself as sudden and uncontrollable outbursts of anger and rage leading her to discover that she felt "NOT IMPORTANT". This personal share real and raw share. Jessica hopes that sharing her own personal encounters and healing her own wounds that it inspires...
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Healing Trauma Through Breathwork with Berenice Tan
Worthy & United
Welcome to season 'The Return' - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. JOIN the 'BORN WORTHY' Event here: See more about WORTHY & UNITED: In today's episode, we have Berenice Tan, a phenomenal Breathwork Teacher Trainer, Speaker, Coach, NLP Master Practitioner, Hypnotherapist, Sound Healer L2, and Reiki L2 Therapist. Ber turned childhood trauma into a global mission to empower coaches to heal their communities at scale. She works...
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Radical vulnerability will change your life - with Emma Wynne
Worthy & United
Emma Wynne is a Master NLP Practitioner, who has 10 years experience working with the mind, specialising in finding the root causes for unwanted behaviour in your life and healing them. Emma has moved through many phases of her life that has proven to come with its own battles- she shared her divorce, church upbringing and depression on the reality TV show, The Single Wives which was the pivoting of her transformation and soul awakening.
info_outlineIn this emotionally charged episode of the Worthy and United podcast, co-hosts Monique and Jessica Viera dive deep into the complexities of communication, tonality, and the impact of past trauma on how we perceive others.
The sisters explore a recent tense conversation where Jessica felt triggered by Monique’s authoritative tone, leading to days of sleeplessness and self-doubt. They unravel how words and tone can evoke strong emotions tied to past experiences, even when the intent behind the message is innocent.
Through raw and vulnerable dialogue, they unpack how personal histories—whether it’s being too nurturing or feeling pressure to suppress one’s feminine or masculine energy—shape reactions in relationships and everyday interactions.
Jessica shares how questioning her own feminine identity has been a long journey, while Monique reveals her struggles with overly nurturing in hopes of receiving protection in return.
The episode highlights the importance of mindful communication and understanding how deeply words can cut, especially when unintentional. The hosts emphasize the value of processing emotions before discussing them and owning one’s feelings without projecting them onto others.
Tune in as the sisters tackle these real, relatable challenges while offering insights into emotional intelligence, healing from trauma, and navigating the balance between feminine and masculine energies.
*** all old episodes from our previous podcast The Rising Woman are on Spotify: https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0
See more about WORTHY & UNITED
https://worthyandunited.com.au
Thankyou for listening.
Hosts:
Jessica Viera - https://www.instagram.com/jessica.vieraa_/
Monique Viera - https://www.instagram.com/monique.jessicaa/
Worthy & United - https://www.instagram.com/worthyandunited/
Podcast Studio - https://www.instagram.com/poly_studios/
“You Are Born Worthy & Nothing Has Ever Changed”
Worthy & United x
Host: Jessica Viera - https://www.instagram.com/jessica.vieraa_/