Using Our Voice For Embodiment and Expression with Chad Beckett
Release Date: 01/19/2020
How To Use A Sauna For Different Sauna Benefits
The Sauna Show
Dr. Marc Cohen is one of the world's leading academics in the study of holistic and integrative medicine including sauna bathing, and in this podcast, guides me through a list of sauna protocols that can be used to achieve the most common sauna bathing health benefits. The sauna protocols he describes are designed from the findings and research from peer-reviewed studies conducted by Dr. Marc Cohen and his Ph.D. colleagues on longevity, the quality of life, and much more.
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Effects Of Infrared Sauna Bathing On Women With Joy Hussain
The Sauna Show
In this episode of The Sauna Show, we have Dr. Joy Hussain making her second appearance on the podcast to talk about her latest research paper: The study of whole-body thermal therapy in health and wellness.
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What Is Red Light Therapy With Johannes Kettlehodt
The Sauna Show
In this episode of The Sauna Show both Sebastian and Johannes talk about the fundamentals of understanding Red Light Therapy, how it works, and the options you have out in the market today.
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Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen
The Sauna Show
We talk to Dr. Marc Cohen, a medical doctor with over 30 years of experience and a university professor, who has written over 100 peer-reviewed scientific papers, multiple books, and technical texts, on wellness and natural medicine.
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Healing Food Allergies Using Raw & Organic Produce With Megan May
The Sauna Show
In this episode, we sit down with culinary chef and creator of New Zealand-based organic movement little Bird Organics, Megan May.
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Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale
The Sauna Show
In this episode of The Sauna Show, we talked to Elvian Drysdale, an Australian naturopath, and owner of Mullum Herbals. Elvian explains the top 5 medicinal herbs that she supplies to her local region, what each of these medicinal herbs are used for, why they're important, and the common reasons why they're are prescribed. A fantastic episode that explores the powerful healing modalities native herbs can play in supporting a long and healthy lifestyle.
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Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam
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In this episode of The Sauna Show we sit down with Shaun and Sam, founders and creators of Be Spunki & Be Genki, a natural hormonal balancing supplement sourced from TGA approved, trialed, and tested formulas of tonic herbs.
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Exploring The 9 Personality Types Of The Enneagram
The Sauna Show
In this episode of The Sauna Show, we sit down with Robert Bruce, the Co-founder of Enneagram Academy. Robert guides us through the 9 personality types of the Enneagram, an ancient and powerful personality-typing philosophy that has been enrooted in human history and tradition for millennia. Robert discusses the details of each 9 different personality patterns - believed to be the basis for our characteristics, the purpose of the Enneagram, and its history with our cultures both past and present.
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The Foundational Principles Behind Tonic Herbs With Mason Taylor
The Sauna Show
In this episode of The Sauna Show, we talk to Mason Taylor on the foundational principles behind tonic herbs, the medicinal qualities they provide, and how cultures have integrated them into their lifestyle for hundreds of years. Mason breaks down the 3 Treasures of Daoism, being the Jing, Shen, and Chi, what they mean translated into western society or modern health terms, and the benefits from introducing tonic herbs into your everyday diet.
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Powerful Natural Ingredients For Healing With Jules Bright
The Sauna Show
In this episode, we talk to Jules Bright, the founder of Earth's Kitchen, a natural skincare brand founded on the concept of Botanical Intelligence. By incorporating powerful natural ingredients and recipes they have created the world’s 1st BioGro (Natrue) certified natural sunscreen. Jules is on a mission to reframe how we interact with our planet in order to protect the sea, the earth and the living organisms within them.
info_outlineChad Beckett is a physical and vocal therapist who has a unique approach to dealing with anxiety, depression, drug rehab and neurological conditions. Chad works with Singers, Actor, Athletes and a wide range of clients using movement, voice and rhythm exercises as a springboard for creative expression and embodiment.
Chad and I reflect on what we can learn from people who are suffering with a serious illness or are on deaths door and the level of honesty they bring
We touch on the power of the voice, and how the frequency and vibration of sound can transform. Chad believes we are only living 5% of our human potential
We also dive into the balance between wearing a mask to cope, and being authentic in our lifes and with the people around you.
Chad has such a unique perspective on holistic health and is a very alive and passionate, curious human being. He is incredibly humble, maybe too much so, and is a highly sought after bodyworker. I absoluelty enjoyed the conversation and admire the presents that Chad brings to this episode.
Quotes
This podcast was recorded on Friday 1st of November - 1pm
Time: 14 min - Quote: Finding tools to get through patterns.
Time: 27 min - Quote: Finding peoples unique gifts. Getting in touch which unapologetically shining.
Time: 34 min - Quote: How people let go and shed their mask when they are on deaths door
Time: 37 min - Quote: People need to feel they are going to be held in love when they pass away
Time: 40 min - Quote: Self-consciousness interrupts the flow.
You can find out more about Chads immersion retreats at premaretreats.com.au/
Also, check out thesaunashow.com for more information and resources for this episode or on instagram @thesaunashow.
My name is Sebastian Mierau and this episode was sponsored by Clearlight Jacuzzi Saunas, the worlds leading provider of superior quality full spectrum infrared saunas.
Please don’t forget to subscribe and share this episode with a friend. Until next time, have the best day ever!