The Sauna Show

The Sauna Show explores new ways to combat modern life and reclaim your health and vitality. It is hosted by Sebastian Mierau and Johannes Kettelhodt, the CEOs of Clearlight Jacuzzi Saunas International. They are sitting down with scientists, holistic health practitioners and changemakers in the wellness space to talk about all things ancestral wisdom and modern science, detox, health and happiness.

How To Use A Sauna For Different Sauna Benefits 07/21/2021

Effects Of Infrared Sauna Bathing On Women With Joy Hussain 05/06/2021

What Is Red Light Therapy With Johannes Kettlehodt 04/23/2021

Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen 04/09/2021

Healing Food Allergies Using Raw & Organic Produce With Megan May 03/26/2021

Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale 03/12/2021

Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam 03/02/2021

Exploring The 9 Personality Types Of The Enneagram 02/11/2021

The Foundational Principles Behind Tonic Herbs With Mason Taylor 01/27/2021

Powerful Natural Ingredients For Healing With Jules Bright 01/14/2021

Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel 12/20/2020

Reconnecting The Human Body To The Earth with Laura Graham 12/04/2020

Understanding Human Design And The Impact Of Identity With Glenda Anderson 11/22/2020

Keeping intimacy alive in relationships and with yourself with Juliet Allen 11/08/2020

An Exploration of Tonic Herbalism with Sage Dammers 10/25/2020

Ayurveda For Healing Chronic Illness With Jo Formosa 10/11/2020

Kundalini Yoga For Body And Mind With HarJiwan 09/27/2020

Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus 09/13/2020

Healing With Plant-Based & Mineral Rich Foods With Loni Jane 08/30/2020

Navigating Health Trends & Fads With Mason Taylor 08/16/2020

Reuniting the Mind & Body Using Ancient Teachings with Tahnee McCrossin 08/02/2020

How Energy Influences Our Health with Dr Alice Mary 07/19/2020

Saunas and the Healing Powers of Sweating with Dr Joy Hussain 07/03/2020

Releasing Your Potential With Breathwork with Johannes Egberts 06/19/2020

Strengthening Relationships With Emotional Communication with Sean Tonnet 06/05/2020

How To Hack Your Lifestyle For Longevity With Jason Gilbert 06/05/2020

Improving Your Health On A Cellular Level With Ashoka Houlahan 06/05/2020

Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic 06/05/2020

Discovering Mineral Imbalances And Nutritional Deficiencies with John Bumpus 01/27/2020

Using Our Voice For Embodiment and Expression with Chad Beckett 01/19/2020