My Fitness Journey
The Savvy Southerner
This episode takes a look at how I implemented fitness into my life for over 40 years, and how my childhood, personality and lifelong decisions shaped my love for being fit.
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1. How to Become Financially Savvy
The Savvy Southerner
Do you need to get your finances in order? If so, you won't want to miss this episode. Based on my Budgeting with Bridget IGTV series, this episode discusses how you can create a budget that works for you, manage your money with confidence and tackle debt in a manageable fashion.
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Introducing: The Savvy Southerner Podcast
The Savvy Southerner
Introductory mini-episode to get to know The Savvy Southerner and its creator, Bridget Harris. Tune in to find out what you can expect to hear from this cheeky Southerner as life happens and this podcast develops.
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Is fitness a part of your lifestyle?
This episode focuses on my lifelong fitness journey and how decisions I've made from the time I was a child have affected my mindset surround fitness today. I also share my "whys" behind continuing to exercise (they probably aren't what you're thinking) and my thoughts on whether females should lift weights.
While this is more of a biographical episode, my hope is that by sharing my fitness journey with you, it will motivate you to give some thought to your current fitness routine (or lack thereof), and walk away feeling better about your choices or inspired to make a few new ones.
To learn more about me and see for yourself what type of workouts I enjoy doing, follow me on Instagram @the_savvy_southerner - I have an entire highlight dedicated to my workouts. Insta is also a great place to get in touch with me should you have any questions.
Mentioned in this episode:
@carrieunderwood @fit52 and her book "Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life"
@roguefitness www.roguefitness.com