#183 - Working in Comfort and Style - Dragan Vukicevic
Release Date: 01/07/2025
#209 - Cleared. Convicted. Reborn. When Your Worst Day Becomes Your Purpose - Kwesi Millington
The Sentinel Mindset
This week, we share the powerful journey of Kwesi Millington—a former RCMP officer whose life changed forever after a tragic 2007 incident at YVR. Despite being cleared by three police forces, years later a national inquiry and special prosecutor led to Kwesi being convicted of perjury and serving jail time for a crime he maintains he didn’t commit. But this story isn’t about guilt or innocence. It’s about identity, pressure, mental health, and rebuilding your life when the world thinks it already knows who you are. Kwesi’s resilience came from sharing his story,...
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#208 - Are Security Guards First Responders? - Paul Carson
The Sentinel Mindset
Are Security Guards First Responders? It’s a question that’s gaining momentum as frontline violence continues to increase across Canada — and today on The Sentinel Mindset, we dive deep into it. We’re joined by Steve Summerville, VP of Sentinel Security, and Paul Carson, President of the Security Guard Association of Ontario (SGAO), to break down Bill S-233 — federal legislation introduced in September 2025 to increase penalties for assaulting first responders and health-care workers. Bill S-233 has: ✔ Passed the Senate ✔ Completed first reading in the House...
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#207 - How to walk the Police PREP Test and WIN - Jason Butler
The Sentinel Mindset
Most people run the PREP test. Almost nobody thinks they can walk it and finish with an elite time. But in this week’s Sentinel Mindset episode, Coach Jason Butler from The Arena does exactly that — completing the PREP in 2:06, fully WALKING the entire circuit. This video is for every policing hopeful who has ever thought: ❌ “I’m not fast enough.” ❌ “I’m not athletic enough.” ❌ “I can’t pass the PREP.” We’re here to show you: YES, you can. This episode breaks down: ✔ How proper technique beats raw speed ✔ Why efficiency...
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#206 - Policing Under Pressure - Steve Summerville
The Sentinel Mindset
A viral video from Toronto last week showed a police vehicle inadvertently rolling forward and running over a suspect and an officer during an arrest. The immediate reaction is often shock, but what really happens in these high-stress moments? On our latest episode of The Sentinel Mindset, we sit down with Steve Summerville, former Staff Sergeant with Toronto Police, who provided context to this very incident. We explore the human factor behind the headline. We dive into: • The "fight, flight, or freeze" response and how it physically impacts an officer's...
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#205 - The 70% Failure Wall: Conquering the Police Interview with Arena Toronto
The Sentinel Mindset
BREAKING: 70% of qualified police applicants are failing at the interview stage. That’s the shocking reality we’re tackling head-on in this week’s special episode of The Sentinel Mindset. You’ve aced the physical, but now you’re facing the biggest hurdle in the hiring process. The good news? You don’t have to face it alone. We are thrilled to announce that The Arena Toronto is now offering brand new, exclusive 1-on-1 coaching services with active police officers in Ontario. 🚓 This is your insider’s edge. Get personalized coaching to: ✅...
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#204 - Passing the Police PREP & Shuttle Test - Jason Butler
The Sentinel Mindset
🚨 STOP SCROLLING if you dream of a career in law enforcement! 🚨 That crucial moment in the physical test—the shuttle run—can be the difference between a badge and a rejection. Are you ready for it? In our BRAND-NEW episode of The Sentinel Mindset, we're breaking down EXACTLY what it takes to dominate the police PREP test. This isn't just about fitness; it's about your future. Tune in to discover: ▶️ The "WHY": The real, life-or-death significance behind the physical standards. ▶️ The "HOW": Actionable training strategies to crush the shuttle...
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#203 - Baltimore Bouncer Incident: Legal Analysis - Steven Summerville
The Sentinel Mindset
Shocking video from Baltimore shows a bouncer choking a college student and slamming his head through a car window. The incident outside Cross Street Public House has sparked outrage and an ongoing police investigation. In response, the venue has cut ties with the security company and banned the bouncer. But the big question remains: Was this level of force legal? On today's Sentinel Mindset, we're dissecting the footage to ask: ➡️ Where is the line for security personnel to use force? ➡️ Does a bouncer have the right to detain someone like this? ➡️ When does...
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#202 - The Baton Breach: When Security Crosses the Line - Steven Summerville
The Sentinel Mindset
We've all seen the video. An individual, waiting for their Uber, is confronted by an aggressive security guard in a public setting. Words are exchanged, tensions rise, and then... the guard draws his baton in a strike motion. This viral clip has sparked a crucial conversation about the use of force, professional conduct, and the legal boundaries governing the security industry. On this week's episode of The Sentinel Mindset, we go beyond the outrage and bring in an expert to break down the incident frame by frame. We are joined by expert witness Steve Summerville, who will...
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#201 - Security VS Protestor: When Does Security Cross the Line? - Steven Summerville
The Sentinel Mindset
A recent protest at Toronto Metropolitan University (TMU) has sparked a crucial debate. After a security guard detained and shoved a protester to the ground, the community is asking: where is the line? In our latest Sentinel Mindset podcast episode, we break down the difficult questions from this incident: Does security have the right to use force to detain a protester? What are your actual rights when protesting? Can you refuse to leave and disrupt an event? We analyze the blurred video with expert witness Steven Somerville, the university's investigation, and the...
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#200 - Ontario Venues Beware: New Law Holds YOU Criminally Liable - Steven Summerville
The Sentinel Mindset
Big changes just hit Ontario’s venues and clubs — and the stakes have never been higher. The newly passed Bill 10: Protecting Ontario through Safer Streets and Stronger Communities Act (effective June 4) imposes criminal liability on venue owners, landlords, and even staff (security, bartenders, managers) for any illicit drug activity occurring on their premises. Key implications: Landlords/owners can face charges as "criminal accomplices" Staff risk prosecution if "permitting" drug use (even passively) Zero-tolerance approach for nightlife, event spaces &...
info_outlineHave you ever spent long hours on your feet in dress shoes?
Are you fed up with sore feet by the end of the day?
If you answered yes to these questions, then this episode is a must-watch for you!
Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle.
Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8
Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212
#shoes #sorefeet #nowyouknow