What's it Like to Start A Podcast Over 50? Chat Off the Mat
Fabulous Over 50: The Jen Hardy Podcast
Release Date: 07/09/2025
Hello Fabulous!
Fabulous Over 50: The Jen Hardy Podcast
Hello! I hope you're having a wonderful week! I've missed you & it's wonderful to be back! This episode is an update of what has been happening and what is coming up. There are some great things here & I can't wait to find out how you're doing too! Feel free to send me a message anytime at jenhardy.net/contact. Thank you for joining me today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you...
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Great Things About Menopause
Fabulous Over 50: The Jen Hardy Podcast
Welcome to a warm, honest conversation about life after 50 and why menopause can actually bring incredible new beginnings. If you are navigating perimenopause or menopause, you deserve to hear about the upsides: calmer moods, the freedom to finally speak your mind, no more birth control, and the joy of having much more fun. This is a space for positive, pro-aging support where we normalize real talk—yes, even saying the word "period"—and focus on how you can step boldly into this vibrant next chapter of life. As someone who navigated serious health scares to launch a record label at 57,...
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If You Feel Stuck, Watch This (The Moment Everything Changed)
Fabulous Over 50: The Jen Hardy Podcast
TL;DR Sometimes it takes an outside force to help us slow down. Wisdom comes from trials & problem solving When you're struggling, there's only one way to go It's never too late Sometimes life feels like we've fallen into a hole. Running, pushing, fixing everything for everyone else - and suddenly you realize you’re exhausted, overwhelmed, and not even sure how you got there. In this episode of Fabulous Over 50: The Jen Hardy Show, Jen talks about the moment when you stop running long enough to notice where you are, breathe, and realize something important: the climb out starts with...
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The Power of Friendship
Fabulous Over 50: The Jen Hardy Podcast
Today I got to see a couple of people haven't seen in a long time and he caught me to thinking about how important friendship truly is. We all know it, but are we spending the time that we should cultivate those friendships? My dearest friend in the world lives in Tokyo and I don't get to talk to her very often but today I found a shirt that says Tokyo in huge letters on the front and it made me so happy because now when I create a video and I'm wearing it, she'll know the second she scrolled through my channel that I was thinking of her. It may be small and it may be silly, but it's just...
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Just Don't (part 1)
Fabulous Over 50: The Jen Hardy Podcast
I have a new mantra, and tomorrow I'm going to share the anthem that goes with it. For today, this is enough. It came to me when I was figuring out how to get it all done, and I realized, I just don't have to! Just don't. And then I took off with it!! Thank you for joining me today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about...
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What's Stopping You?
Fabulous Over 50: The Jen Hardy Podcast
Are you over fifty and ready to make the rest of your life the best of your life? In this episode of the Fabulous Over 50 podcast, we’re diving deep into the power of living intentionally, chasing your dreams, and moving forward—no matter your age or what life has thrown at you. Living the Life You Love—At Any Age As someone who has seen my share of doctor's offices, I want to share a recent experience that really hit home. I was chatting with a fellow patient—a man in his late 60s—who was getting ready for a trip to the Amazon. It was such a beautiful reminder that adventure...
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From OLD to Original: Change Your Label
Fabulous Over 50: The Jen Hardy Podcast
Society loves to use the word old as a way to tell us our time is up, but I’m here to tell you that age is actually the ultimate filter. As someone who's learned that the right label means everything, I’ve realized that being "old" is just a lazy label for someone who has finally become an Original. You aren't a worn-out version of the girl you used to be; you are the first-of-your-kind version of who you are becoming. Stop looking back at who you were and start realizing that your unique perspective is the most valuable thing you own. You aren't aging—you're ascending. #PickYourLabel...
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Washed Up To Clean Slate -Time to Move Forward #fabulousover50
Fabulous Over 50: The Jen Hardy Podcast
The world loves to tell us that our best days are behind us, as if we’re some kind of "washed-up" relic of the past. But as someone who has launched five books and two albums in midlife, I know that the past isn’t a life sentence—it’s just the training ground for what’s coming next. Today, we’re trading "Washed-up" for Washed-Clean. We are washing away the mistakes, the regrets, and the labels that no longer fit. You have a blank canvas in front of you, and it’s time to start painting the most vibrant chapter of your life yet. Thank you for joining me today! I'm having a blast...
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Frumpy to Fabulous - Women Over 50
Fabulous Over 50: The Jen Hardy Podcast
Do you ever look in the mirror and feel like "the spark" just isn’t there anymore? It’s easy to get lost in the "frumpy" label when the fashion world ignores anyone over 30, but as someone who loves a mix of punk and glam, I know that style is a choice, not a birthright. Today we are trading "Frumpy" for Fashion-Forward. This isn’t about following trends or fitting into a certain size; it’s about the attitude you wear with your boots and the confidence you project to the world. Let’s stop dressing to disappear and start dressing to be seen. #AgelessStyle #FashionOver50...
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Defeating the Invisible Woman Syndrome - Women Over 50
Fabulous Over 50: The Jen Hardy Podcast
Have you ever felt like you walked into a room and suddenly became transparent? The "Invisible Woman Syndrome" is real, but it’s only a trap if you believe the world’s narrow definition of beauty. As someone who has built a global platform in my 50s, I’m here to tell you that you are only invisible if you choose to stay in the shadows. We are picking a new label today: Impactful. When you stop looking for validation from a world that doesn’t see you, you gain the power to change the world on your own terms. You aren’t fading out; you’re becoming too big for their narrow view. ...
info_outlineWe are continuing our marathon of sharing an episode from each of the 50/50 PODCAST award winners. Today I am thrilled to welcome Rose Wippich!
⭐️AGE IS A SUPERPOWER! ⭐️
In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a superpower when it comes to creative pursuits.
Whether you're considering starting your own podcast, looking to learn new skills after 50, or simply curious about reinventing yourself at any age, this episode offers practical advice, heartfelt reflections, and inspiration for embracing new beginnings without expiration dates. Join me in celebrating the power of connection, lifelong learning, and the joy of pursuing passions regardless of age.
- Celebrating being named one of the Top 50 Over 50 Podcasters
- The reality of creating a podcast as a solo creator
- Why age is a superpower in creative pursuits
- How podcasting can fulfill lifelong dreams
- Tips for starting your own podcast at any age
- The importance of community in the podcasting journey
- Embracing technology and new skills after 50
- Finding your multiple purposes in life
- The joy of reinvention and staying curious
Link to Podcast. https://chatoffthemat.buzzsprout.com
Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
Thank you for joining us today!
I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!
Want more? Go to the website and you'll find many ways to live your best life over 50!
I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.
Have a blessed week,
Jen
Want to connect? You can find me in the following places: