Fabulous Over 50

Forget the rocking chair - this ain't your mama's guide to aging. This is about trading the quiet fade-out for a fabulous spotlight. Each week, we're taking on the real stuff: dismantling ageism, conquering menopause, navigating broken systems, and mastering the art of not giving a crap what anyone else thinks. This isn't about aging gracefully; it's about aging boldly. Because fabulous isn't a number, it's an attitude. And honey, we're just getting started. Speaking of getting started, have you picked your label? Have you decided who you are in this next era of your life? Because it's something that I've chosen to do and it's brought me from blah to fabulous! Got questions? Reach out to me because I would love to help you enjoy the fire out of this time of your life!. Ready for more? Find me on YouTube at 'The Jen Hardy Show.' If you love what you hear, hit follow, leave a 5-star review, and share this with a friend who needs a reminder of how fabulous she is. Let's build this movement, together.

Music Icon Ron Sowell and his Secret to Staying Young and Happy 10/28/2025

Music Icon Ron Sowell and his Secret to Staying Young and Happy Welcome to The Jen Hardy Show: Fabulous Over Fifty! (merging the podcast and YouTube Channel!) If you're a parent or grandparent and you're looking for baby products - we're talking NICE things for great prices - check out - if you use code HARDY you'll get an extra 15% off! (not sponsored, just a cool company) Today you have the opportunity to sit down (virtually) with musical icon Ron Sowell—a singer, songwriter, producer, and longtime musical director of Mountain Stage, NPR’s legendary music show now running for over four decades. Ron opens up about his eclectic musical journey from Roswell, New Mexico to West Virginia, sharing stories of backing up artists of every genre and collaborating with some of his biggest musical heroes. In this candid conversation, Ron discusses his latest album—conceived during the long days of the lockdown—and explores the philosophy behind his uplifting song “It’s All Up To You,” which celebrates the idea that while aging is inevitable, getting old is optional. The episode dives into the heart and humor of pursuing creative passion later in life, the joy of connecting with audiences, and how Mountain Stage has exposed him to a stunning variety of music from across the globe. Whether you’re a music lover or just looking for motivation to keep pursuing what brings you joy, this is a conversation you won’t want to miss. Stick around—links to Ron’s music and more are included in the show notes, so you can experience his work for yourself! Thank you for joining me today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week, Jen In the beginning of this episode, I talk about kidsy.co, my new discovery for affordable, quality, baby products for those adorable grandchildren! Check it out if you have children or grandchildren. You are going to find some incredible discounts! And as you know, I love finding quality things, but I don't like paying retail prices. (they are not paying for sponsorship - it's just cool!) Want to connect? You can find me in the following places: ABOUT RON Best known for his role as Music Director of Mountain Stage, the internationally acclaimed radio show, Ron Sowell is also a dynamic singer-songwriter, guitar & harmonica player, performer and producer. Growing up on the high deserts of Roswell, New Mexico. Ron dedicated his early years to sports and music. He learned to sing by mimicking his dad's high tenor in church and he played a mean third base for his state champion Little League team. At age 13 his life was altered forever when his mother bought him a guitar and lessons at a local music store. Buoyed by her encouragement and the revelation that "girls dig it" Ron played "till his fingers hurt" in a series of rock bands and folk groups. In high school he was crushed by the realization (and several NFL-sized linebackers) that at 5'8" and 155 pounds, a professional sports career was not in his future. So, heading off to college with a scholarship to sing in the choir in his pocket, Ron dove headlong into developing his musical skills. It was there that he began writing songs. After graduation from Eastern New Mexico University, he hit the road playing clubs and coffee houses. Four years later on a brief visit to the beautiful hills of West Virginia it felt "so right" that he unloaded his car and began putting down roots. There he formed two critically acclaimed bands "The Putnam County Pickers" and "Stark Raven" with whom he recorded four albums and clocked thousands of miles touring across the US, Germany, Turkey, Greece, Crete, Ethiopia and Greenland. About the same time Ron joined a fledgling local radio show called Mountain Stage as the resident guitar player eventually rising to the position of music director. Starting with a handful of local radio stations, Mountain Stage is now heard on almost 300 stations nationwide on NPR. As a member of the Mountain Stage Band he has played with a wide array of artists ranging from Sarah McLachlan, Lyle Lovette & Maria Muldaur to The Band, REM, Dr John & Nora Jones. "Dance Till the Music Stops" marks the release of his 4th solo album. /episode/index/show/thesickmomsguide/id/38805095

I Interviewed AI, Here’s What They Don’t Tell You 10/17/2025

Why Fabulous over 50? (Podcast Trailer) 08/26/2025

The Science of Not Giving A Crap (after menopause) 08/20/2025

Chasing Gratitude into a Pool 08/13/2025

Confessions of a 50-Something Glitter Queen 08/07/2025

The Effect of AI on Creators: with Sarah Golding and Friends 07/22/2025

It Speaks, Are You Listening? 07/13/2025

Curing the Lonliness Epidemic 07/13/2025

Am I going Crazy? How to Deal with Anxiety with the Anxiety Coaches Podcast 07/11/2025

What's it Like to Start A Podcast Over 50? Chat Off the Mat 07/09/2025

What's it Like to Start A Podcast Over 50? Chat Off the Mat We are continuing our marathon of sharing an episode from each of the 50/50 PODCAST award winners. Today I am thrilled to welcome Rose Wippich! ⭐️AGE IS A SUPERPOWER! ⭐️ In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a superpower when it comes to creative pursuits. Whether you're considering starting your own podcast, looking to learn new skills after 50, or simply curious about reinventing yourself at any age, this episode offers practical advice, heartfelt reflections, and inspiration for embracing new beginnings without expiration dates. Join me in celebrating the power of connection, lifelong learning, and the joy of pursuing passions regardless of age. Celebrating being named one of the Top 50 Over 50 Podcasters The reality of creating a podcast as a solo creator Why age is a superpower in creative pursuits How podcasting can fulfill lifelong dreams Tips for starting your own podcast at any age The importance of community in the podcasting journey Embracing technology and new skills after 50 Finding your multiple purposes in life The joy of reinvention and staying curious Link to Podcast. Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! IG: Youtube: Email: Thank you for joining us today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week, Jen Want to connect? You can find me in the following places: /episode/index/show/thesickmomsguide/id/37353690

Mental Health Warrior and Neurospicy Mama 07/09/2025

Sane and Simple Podcasting with Stephanie Fuccio: Is AI Biased Against Certain Races? 07/08/2025

Are You Satisfied? 07/07/2025

Amplifying Women's Voices with Cheryl Holling and Christy Harst 07/05/2025

Amplifying Women's Voices with Cheryl Holling and Christy Harst Welcome to our marathon of 50 Over 50 Podcaster award winners! Today's episode is one of 19 story hosted by Cheryl Holling The guest, Christy Harst,(that originally aired in May of 2024), has been heard on the World Series, Monday Night Football, and the NBA Finals as one of the national voices of YouTubeTV. She’s also the national voice of John Deere, and has voiced dozens of television, streaming, and radio ads. Her career in voiceover began in college when she applied for a news internship at a local classical radio station. It was during her interview that the station manager told her she had a good voice, escorted her to the studio, recorded her reading the Star Spangled Banner and then suggested, “You’d do well in voice overs.” Two decades later, Christy is in fact “doing well” and continues to work from her home based professional studio. She loves and excels at what she does and it shows in her body of work. Plus, she’s the only one I know that has ever voiced about the dangers of Bed Bug Mating! Christy grew up in a rural town an hour outside of Cleveland, competed in cooking and public speaking as part of the 4-H program. After graduating college Christy experienced several terrifying situations, including being robbed in her first post-graduate job. And five years ago she suffered a mild stroke. Christy, by any measure, has been successful in the world of VO, and yet she is on a mission to change the sound of a genre of voiceover that for too long has been dominated by men in the world of sports promos. Her Building Doors campaign seeks to literally change the narrative of sports promos by demanding equal opportunities for female voice actors not just in sports, but in male centric brands as well. Her goal is that the door will be built and always remain open. She’s even curated a personal YouTube appeal to her beloved Cleveland Browns to be their secret weapon by being their “first female voice to break through the noise!” To give feedback or a story idea: 19stories@soundsatchelstudios.com To listen to Cheryl's demos or other podcast episodes: Follow me on Instagram: Thank you for joining us today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week, Jen Want to connect? You can find me in the following places: /episode/index/show/thesickmomsguide/id/37290860

The Spirit of Gratitude with Yogesh Patel & Yogg Nation 07/04/2025

The Spirit of Gratitude with Yogesh Patel & Yogg Nation Welcome fabulous! Do you struggle with gratitude? What about gratitude for tough things today's guest is the perfect example of being perfectly imperfect on his quest for gratitude. He's incredibly open and honest about his journey. Let’s Talk Tough Stuff—And Grace Michael Herst’s background? It’s the stuff of movies. Retired police sergeant, injured in the line of duty, forced to reinvent himself after a career was yanked away. IHere’s the twist though: the journey became about finding a new purpose beyond the badge. “It allowed me to redirect my purpose in life,” he shares. And as casual as that sounds, the weight behind those words is real. Support Systems Aren’t Just Fluffy Self-Help Talk Michael doesn’t go solo on this journey. We’re talking family, friends, colleagues—an entire community intent on not letting him spiral. “They give you a positive atmosphere, which makes it easy to start working your way out of that,” he says. Yogi points out something so true: finding those people, those honest-to-goodness support systems, is transformative but so many struggle to reach out. And Michael nails it: in the digital age, we’re more “connected” but less truly close. Texting “I love you” isn’t the same as actually saying it, feeling it, living it. Cooking Up Memories—And Healing The also talk Italian feasts and the power of the dinner table. Michael’s fondest memories are simple: everyone around the table, food from every region, stories flying, laughter echoing. “It’s a chance for conversation and it’s a chance to relive those memories, which I think are important because it keeps the generations alive.” Cooking isn’t just about the food—it’s about connection, building bridges between past and present, healing by keeping family stories alive. Generational Trauma Is Real—But Doesn’t Have to Be Forever Michael goes all in, opening up about his own childhood with alcoholic parents and deep family dysfunction. The kicker? He made a vow to himself: he’d break that cycle. Forgiveness didn’t come easy, but understanding did as he dug into his family history during recovery. The huge takeaway? Healing yourself often means forgiving your past—and doing better for those who come after. Thank you for joining us today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week, Jen Want to connect? You can find me in the following places: /episode/index/show/thesickmomsguide/id/37281915

Developing the leader within with host Enrique Acosta Gonzales (50 Over 50 Podcaster Award Winner Series) 07/03/2025

Forgiveness: Necessary or Not? (A unique way of viewing the forgiveness movement) 07/02/2025

Forgiveness: Necessary or Not? (A unique way of viewing the forgiveness movement) What Susan Shapiro Taught Me About Forgiveness – Reflections from the Podcast Marathon If you’ve been listening along during our podcast marathon, you know how much I adore sharing episodes from our 50 Over 50 Podcaster Award winners. What a delight it’s been—especially today, as I got to highlight the wisdom of my friend (and all-around powerhouse), Maria Leonard Olson. Let me set the scene: Maria’s podcast, “Becoming Your Best Version,” shone in today’s episode. But what made it especially fascinating was the presence of Susan Shapiro, a specialist in forgiveness whose perspective genuinely caught me off guard. For me, “forgive and forget” has always been a sort of background music—something we’re taught from day one as little girls, almost like it’s non-negotiable. I thought I’d already exhausted this topic after decades of living and learning, but wow, was I in for a revelation. Not All Forgiveness is Created Equal Susan’s view is refreshingly real. She points out that forgiveness, especially the “radical” kind the self-help world is so fond of pushing, isn’t always the healthiest route. Sometimes we thrive precisely because we don’t let things go, using that fire to drive us forward. Can you imagine that? She actually shared stories of people who chose not to forgive—and found healing and strength in honoring their boundaries rather than endlessly turning the other cheek. Find Maria Leonard Olsen at: @FiftyAfter50 Thank you for joining us today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week, Jen Want to connect? You can find me in the following places: /episode/index/show/thesickmomsguide/id/37254625

Casa de Confidence: Tips for Embracing Your True Self 07/01/2025

Audio Branding with Jodi Krangle 06/30/2025

Kenny Loggins: get to know the man behind the music 06/29/2025

Family Tree Food and Stories: a dog, a razorblade, and a celebration (50 Over 50 Podcaster Awards Winners - 5) 06/28/2025

Don't Shrink to Fit (Narcissistic Parent) (Top 50 Over 50 Podcaster Award Marathon - 4) 06/27/2025

Don't Shrink to Fit (Narcissistic Parent) (Top 50 Over 50 Podcaster Award Marathon - 4) There’s something magical about celebrating passionate, powerful, and wise people over 50. That’s why I founded the 50 Over 50 Podcaster Awards—to shine a spotlight on the phenomenal creators redefining what it means to be vibrant and influential in the second half of life. As the host of “Fabulous Over 50,” I’m constantly inspired by the stories my peers are sharing with the world. So, to honor this year’s outstanding winners, I’ve invited each one to showcase their favorite podcast episode right here on the show. Today, I’m beyond excited to introduce you to one of our award winners—Claudia Noriega Bernstein, the extraordinary host of the award-winning podcast, “Don’t Shrink to Fit.” Why This Episode Matters When I saw she had chosen her solo episode about growing up with a narcissistic parent, I felt a rush of anticipation. I knew her story and insights would resonate with so many listeners—myself included. “Mother’s Day just passed,” Claudia shares in her episode, “and while it’s a beautiful time to celebrate, it’s also a complicated, even triggering, time for those of us who didn’t get the nurturing we truly needed.” That single sentence had me hooked—and I know it will move you too. It takes courage to open up about the deep, lingering wounds that come from having a parent unable to give true empathy or unconditional love. Claudia’s vulnerability, honesty, and wisdom shine as she talks about the real-life impact of narcissistic parenting: the self-doubt, the endless “people pleasing,” and the yearning to feel truly seen and heard. Her message is profoundly healing—especially for those of us who have had to do the hard work of reparenting ourselves later in life. Thank you for joining me today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week & I'll see you tomorrow! Jen Want to connect? You can find me in the following places: /episode/index/show/thesickmomsguide/id/37174230

Creativity Found (50 Over 50 Podcaster Award Winners - 4) 06/26/2025

Creativity Found (50 Over 50 Podcaster Award Winners - 4) What happens when 10 award-winning podcasters take over the Fabulous Over 50 mic? You get the Fabulous Over 50 Podcast Awards Marathon—a special series featuring standout episodes from 10 of our official 50 Over 50 Podcast Award winners. These creators represent a diverse range of voices, topics, and styles, all proving that impact only gets better with age. Each episode offers a fresh perspective, powerful insights, and a taste of what makes this community of experienced podcasters so unforgettable. Whether you're looking for inspiration, information, or pure entertainment, this marathon is your invitation to celebrate wisdom, creativity, and the unstoppable energy of life after 50. Creativity Found: Finding Creativity Later in Life Real-life stories of finding or returning to creativity in adulthood. I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re-awakening, and how what they do now benefits their whole lives. Happy 100th Birthday episode from May 2024 Creativity Found is 100 episodes old, something I never could have imagined when I started the show with a secondhand microphone and a good idea. In this celebratory episode find out the whys, hows and whos of the show so far, including highlights from some of my guests. And if you haven't listened to all 100 episodes, you'd better get started!! Listen to all episodes at or on any podcast app Thank you for joining Claire and I (Jen) today and all her friends! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week, Jen Want to connect? You can find me in the following places: /episode/index/show/thesickmomsguide/id/37158910

Balance Dilemma (50 Over 50 Award Winners - 3) 06/25/2025

Living Ageless and BOLD (50 Over 50 Winners - 2) 06/24/2025

Living Ageless and BOLD (50 Over 50 Winners - 2) What happens when 10 award-winning podcasters take over the Fabulous Over 50 mic? You get the Fabulous Over 50 Podcast Awards Marathon—a special series featuring standout episodes from 10 of our official 50 Over 50 Podcast Award winners. These creators represent a diverse range of voices, topics, and styles, all proving that impact only gets better with age. Each episode offers a fresh perspective, powerful insights, and a taste of what makes this community of experienced podcasters so unforgettable. Whether you're looking for inspiration, information, or pure entertainment, this marathon is your invitation to celebrate wisdom, creativity, and the unstoppable energy of life after 50. Amy Weinland Daughters is a keynote speaker, author, satirist, and former sports journalist known for her humorous, heartfelt writing and her unique journey through grief, connection, and rediscovery. From penning columns about college football to writing 580 handwritten letters to her Facebook friends, Amy’s work blends storytelling, humanity, and wit in powerful ways. In this episode, Amy sits down with Christina to share how a spontaneous act of kindness turned into an inspiring life mission and a bestselling book. Amy discusses her accidental career pivot into writing, the profound experience of reconnecting with an old friend through handwritten letters, and how her time-travel-inspired memoir unexpectedly healed her relationship with her younger self. Her stories are raw, funny, and deeply moving. Find more from Amy here: Website: Books & Literature: Facebook: Instagram: Hear more great episodes like Amy’s by subscribing to the show here: Apple Podcasts: Spotify: ⁠ YouTube: ⁠⁠⁠ (Make sure to click the “Subscribe” button to receive notifications) Podcast Website: https://christinadaves.com/living-ageless-podcast/ Facebook: PR for Anyone Instagram: @christinadavesofficial Twitter: @PRforAnyone LinkedIn: Christina Daves Sign up at to be a part of our community for successful women Thank you for joining us today! I'm (Jen) having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week, Jen Want to connect? You can find me in the following places: /episode/index/show/thesickmomsguide/id/37130470

Your Customer, Your Success (50 Over 50 Podcaster Award Winners Series) 06/23/2025

Your Customer, Your Success (50 Over 50 Podcaster Award Winners Series) What happens when 10 award-winning podcasters take over the Fabulous Over 50 mic? You get the Fabulous Over 50 Podcast Awards Marathon—a special series featuring standout episodes from 10 of our official 50 Over 50 Podcast Award winners. These creators represent a diverse range of voices, topics, and styles, all proving that impact only gets better with age. Each episode offers a fresh perspective, powerful insights, and a taste of what makes this community of experienced podcasters so unforgettable. Whether you're looking for inspiration, information, or pure entertainment, this marathon is your invitation to celebrate wisdom, creativity, and the unstoppable energy of life after 50. And leading us off is Gary Marra!! In this solo episode, Gary Marra reflects on his journey in podcasting, the importance of client experience, and the distinction between transactional and relationship-based business models. He emphasizes the need for businesses to manage relationships effectively, regardless of whether they operate in B2B or B2C spaces. The episode also touches on the implications of AI in customer interactions and the importance of maintaining a human touch in business. He also discusses how and why he created his engaging podcast segments, "Does it Hold Water" and "Chip Shots" as well as introducing a new solo segment: 'Wow or No Wow,'. The episode features a comparison of the Urban Grape's innovative approach to wine retail against the disorganized shoe shopping experience at Dick's Sporting Goods, showcasing the significance of customer service in business success. Podcast Link: Episode Link: https://player.captivate.fm/episode/d0381e0f-570d-4830-8ee9-a62ea6d279fb Website Link: Videos: Instagram: Thank you for joining usd today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Have a blessed week, Jen Want to connect? You can find me in the following places: /episode/index/show/thesickmomsguide/id/37109045

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Fabulous Over 50

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