The Epidemic of Silence - Women Over 50 we need to talk!
The Jen Hardy: Fabulous Over 50
Release Date: 02/01/2026
As someone who has spent over three decades behind the microphone, it breaks my heart to see that 2 in 3 women over 50 are struggling with their mental health, yet 90% of us are suffering in total silence. We’ve spent our lives being the "fixers" and the "nurturers," but we’ve accidentally created a culture where we feel like a burden if we ask for help.
It is time to break the silence and trade that heavy burden for a new label: Deep. Your feelings aren't a sign of weakness; they are a sign of the incredible depth of your life experience. Today, we’re ending the "quiet struggle" and starting a conversation that finally puts our well-being at the top of the priority list.
Holiday Overworked Woman Video
Thank you for joining me today!
I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!
Want more? Go to the website and you'll find many ways to live your best life over 50!
I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.
Have a blessed week,
Jen
Want to connect? You can find me in the following places:
#PowerUpGeneration #MentalHealthMatters #WomenOver50 #BreakTheSilence #TheJenHardy
women's mental health over 50, midlife depression, midlife anxiety, breaking the silence, Jen Hardy, Power Up Generation, midlife transitions, mental health for women.