410: What True Compassion Is and How to Employ It By Default, part Cinq/Five of "What Lies at the Heart of Living Simply Luxuriously"
The Simple Sophisticate - Intelligent Living Paired with Signature Style
Release Date: 09/17/2025
The Simple Sophisticate - Intelligent Living Paired with Signature Style
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"The key is to enjoy the moment, and never stop learning along the way." —Sharon Santoni encouragement to explore France's many antique and vintage markets, fairs and shops France. The history, the ambiance, the food, ahhh, and the antiques and vintage treasures. If you've ever dreamed of traveling to France or have traveled to France and have wanted to know how to navigate the many brocantes, antique fairs and markets, a new book has been written for you. Sharon Santoni, founder of - the blog, the magazine, the travel tours and the seasonal boxes filled with treasures, has spent years...
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My niece is graduating from high school this year, and as an aunt, it is a practice in letting go and trusting the amazing person that she is that she will find her way in life. If I were her parent, it would be different, as there is more direct support involved. This has been a great practice in exemplifying what is talked about here on TSLL: Living with intention, having clarity, being loving and kind while honoring our integrity in all interactions, but not clinging, controlling or manipulating. Our life is our own, and every other person has their own life journey to travel. Often,...
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“We might think that security is everything. But to secure something is to bind it. To keep it still. In contrast, in embracing uncertainty, we discover an ever-changing freedom and flow.” —Andy Puddicombe An unexpected event. From startling good news that seems to come out of the blue or devastating loss, these events and anything in between that occur outside of what we imagine or have forgotten could happen or believed wouldn’t happen for some time, provide a powerful medicine to bring out a deeply fulfilling life. These events that shake us awake to the reality that we...
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info_outline"Just as we are wired to be in connection with each other, we are wired with an impulse to help, with an instinct for compassion." —Deb Dana, author of Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Empathy in action.
While to empathize with another is a good step, a step that acknowledges our shared humanity, it is when we are motivated to act to alleviate the suffering that it becomes compassion. This compassion we are going to talk about today is a gift we give others as much as we need to give it to ourselves.
Compassion is a choice, but it is a natural choice to choose and each time we do, along with being curious and honoring our true self, "daily living takes on a sense of expansion and possibility."
When we began this 7-part series at the first of the month, I shared with you the guiding axiom that defines who TSLL is written for: "The thinking and compassionate person's blog with everyday 'sides' of living well to savor." In Part One we talked about what being a 'thinking person' meant in the context of living simply luxuriously, and it was shared that 'thinking' goes hand-in-hand with being 'compassionate'. They are equally important.
Without compassion, we can learn all the skills and gain all the knowledge that would be helpful, but if we are only thinking, we become a robot, unfeeling, and unable to see the humanity, the sentient souls (any creature capable of feelings, sensations, and consciousness), that surround us, and are part of our world. We are also unable to honor our true self and reach our full potential.
When we pair being a thinking person with being compassionate, we are on the path to building a life of true contentment. Of grounding ourselves each day in an enduring peace that no matter what is swirling around outside of us, we can hold ourselves in this calm and choose a loving, constructive path forward. We then arrive on the other side of the unwanted moments with a conscience that is at peace.
Listen to the episode to explore further . . .
Find the Show Notes here - https://thesimplyluxuriouslife.com/podcast410