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The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

info_outline 423: How to Live in Sync with Your Inner Compass 04/01/2026
info_outline Un Moment de Méditation: No. 13 — Becoming the Chooser of Our Thoughts 03/29/2026
info_outline Un Moment de Méditation: No. 12 — What Seeds Are You Watering? 03/22/2026
info_outline 422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life 03/18/2026
info_outline Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind 03/15/2026
info_outline Un Moment de Méditation: No. 10 — Create the Conditions and Let Go 03/08/2026
info_outline 421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt 03/04/2026
info_outline Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort 03/01/2026
info_outline Un Moment de Méditation: No. 8 — The Feeling of Connection 02/22/2026
info_outline 420: How to Invest to Build Wealth and Financial Freedom for a Long Life You Love Living 02/18/2026
info_outline Un Moment de Méditation: No. 7 — Letting Go vs. Willpower 02/15/2026
info_outline Un Moment de Méditation: No. 6 — What the Future Can Never Possess 02/08/2026
info_outline 419: The Foundation of Decorating a Home and Transforming It into a Sanctuary 02/04/2026
info_outline Un Moment de Méditation: No. 5 — Letting go of Comparison 02/01/2026
info_outline No. 4 Un Moment de Méditation — Less Thinking, Deeper Breathing 01/25/2026
info_outline 418: Neighboring — How to Do It and Why It Will Enhance the Quality of Your Everydays 01/21/2026
info_outline No. 3: Un Moment de Méditation — An Ease in Everyday Life 01/18/2026
info_outline No. 2: Un Moment de Méditation — How to Heal 01/11/2026
info_outline 417: How Our Relationship with Ourselves Sets the Tone for the Health of All Relationships 01/07/2026
info_outline No. 1 Un Moment de Méditation — Courage and the Mind 01/04/2026
info_outline Introduction to New Mini Series - Un Moment de Méditation/Meditation Moments 12/31/2025
info_outline 416: How to Find Peace — The Joy and Necessity of Solitude 12/17/2025
info_outline 415: The Life Nourishing Benefits of Welcoming Art into Our Sanctuary (and how to curate your own collection) 12/03/2025
info_outline 414: The Art of Trusting Yourself (And Why It's the Key to a Joyful Life Journey) 11/19/2025
info_outline 413: 13 Ways to Finesse the Art of Spending Money 11/05/2025
info_outline 412: The Human Connection — 10 Benefits of Proficiency in a New Language 10/15/2025
info_outline 411: How to Deepen Your 'Joyspan' which will Lengthen Your Lifespan and Elevate the Quality of Your Entire Life 10/01/2025
info_outline 410: What True Compassion Is and How to Employ It By Default, part Cinq/Five of "What Lies at the Heart of Living Simply Luxuriously" 09/17/2025
info_outline 409: How to Make Living Itself An Art, Part Deux (Who is TSLL Written For?) 09/03/2025
info_outline 408: How 3-Years of French Language Classes Elevated My Experience While Visiting France 08/13/2025
 
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