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E298. REP: 3 Steps to Stop Giving Power to and Old Hurt

April Garcia's PivotMe

Release Date: 02/20/2025

E317. The Secret to Doing Hard Things: Eat the Frog First show art E317. The Secret to Doing Hard Things: Eat the Frog First

April Garcia's PivotMe

In this episode of PivotMe, April dives deep into the age-old productivity wisdom: “Eat the frog first.” But this isn’t just about task lists—it’s about courage, action, and momentum. April breaks down why high performers don’t avoid hard things; they just do them faster. With raw stories, practical insights, and a splash of humor, this episode will challenge listeners to stop delaying and start leaping. Key Takeaways: What the Frog Really Is: It’s that hard conversation, overdue decision, or the lingering task you keep pushing off. And it’s costing you peace and progress. ...

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E316. Leaving Medicine to Save More Lives: The Pivot That Changed Everything for Dr. Moe show art E316. Leaving Medicine to Save More Lives: The Pivot That Changed Everything for Dr. Moe

April Garcia's PivotMe

In this raw, bold, and empowering episode, April welcomes Dr. Maureen Gibbons—known online as Dr. Moe—for a no-holds-barred conversation on the power of pivoting. From burned-out ER doctor to multi-million-dollar CEO, Dr. Moe shares her unfiltered journey of reinvention, facing fear, public vulnerability, food addiction, and reclaiming her health and voice. Whether you’re standing at a pivot point in your career or simply ready to stop playing small, this episode is a wake-up call. It’s not just about changing careers—it’s about reclaiming your story, your health, and your power....

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E315. REP: Habits Part 2: Automate Your Success show art E315. REP: Habits Part 2: Automate Your Success

April Garcia's PivotMe

In Part 2 of the Habits series, April continues the powerful conversation on how to design your day (and life) through the lens of high-performance habits. While Part 1 focused on tools and awareness, this episode takes it further with implementation strategies that help you automate your success—no extra motivation required. Key Takeaways: Discover how environment design can make or break your habits. Learn to stack habits effectively and create powerful daily routines. Replace “decision fatigue” with automated excellence. Understand the neurological patterns that lock in habits...

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E314. REP: Habits Part 1: 5 Tools to Master Your Habits show art E314. REP: Habits Part 1: 5 Tools to Master Your Habits

April Garcia's PivotMe

In this first installment of the Habits series, April debunks the myth that motivation is the key to achieving your goals. Whether you're launching a business, writing a book, or committing to your health, the secret isn’t motivation—it’s habits. April dives into how to build better habits that stick, eliminate the ones that derail your progress, and use simple tools to drive long-term success. Key Takeaways: Identify your current habits—good and bad—and evaluate the true payoff of each. Learn why Keystone Habits like making your bed set the tone for the day. Decrease the...

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E313. Business Seasons: How to Plan, Pivot, and Protect Your Peace show art E313. Business Seasons: How to Plan, Pivot, and Protect Your Peace

April Garcia's PivotMe

If you've ever found yourself panicking over a slow sales month and spiraling into self-doubt—this episode is for you. April takes us behind the scenes of a real coaching conversation with a business owner convinced her business was falling apart... only to discover, it was just a predictable cycle. In this episode, you’ll learn how to stop reacting emotionally to every dip, zoom out to see your patterns, and plan your growth accordingly. Because your business isn’t broken—it might just be winter. What You’ll Learn: Why most small business owners are blind to their own business...

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E312. My Tattoo Horror Story: When Politeness Goes Too Far show art E312. My Tattoo Horror Story: When Politeness Goes Too Far

April Garcia's PivotMe

In this raw and hilarious episode of PivotMe, April shares an intensely personal story—her tattoo horror story. But beneath the ink and regret lies a powerful message about people-pleasing, distraction, and the cost of staying silent in critical moments. From battling through a brutal year to permanently marking her comeback on her body, April takes us through a decision made during emotional exhaustion and what it taught her about boundaries, voice, and recovery. Key Takeaways: 💥 Politeness Can Be Dangerous: When you override your inner voice to be agreeable, especially in pivotal...

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E311. Your Future Life Today- How to Have it Now show art E311. Your Future Life Today- How to Have it Now

April Garcia's PivotMe

In this powerful episode of PivotMe, April unpacks the concept of "Touching the Dream"—inspired by Ed Mylett—and what it really means to live into your future life now. Sharing stories from her own life, from paddleboarding in Lake Tahoe to watching her kids play on a private beach, April walks us through how visualizing success and brushing up against it in small, tangible ways actually rewires our belief system. You don’t need to wait until you’ve “made it” to feel what your dream life is like—you can live part of it now. Key Takeaways: 🔑 Visualize It Clearly: Describe...

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E310. What Is Your Big Ask? Have This Before Any Negotiation show art E310. What Is Your Big Ask? Have This Before Any Negotiation

April Garcia's PivotMe

Most people live in the "just enough" zone—asking for the bare minimum they think they can get. But what if the key to extraordinary success lies in making unreasonable asks? In this electrifying episode, April dismantles the fear holding you back from demanding what you truly deserve, sharing jaw-dropping stories of bold requests that changed lives (like Siri Lindley training with Olympians, or Mike securing a $50M loan). You’ll learn why someone half as qualified as you will outearn you today simply because they asked for more, and how to reframe rejection as a stepping stone. ...

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E309. Don't Pay for Ads Until You Do This show art E309. Don't Pay for Ads Until You Do This

April Garcia's PivotMe

Marketing agencies are begging you to run LinkedIn ads. Here's why that might be the worst $5,000 you'll ever spend. April breaks down the exact conversation where she stopped a client from blowing his ad budget—and the 3 foundational fixes he needed first. Key Takeaways: 💸 The Cold Hard Math – Why LinkedIn ads cost 3-5X more than other platforms for B2B leads 🛑 The Busyness Paradox – If you're already overwhelmed, ads will drown you (not save you) 🪟 Storefront Theory – Why your profile is like a retail window (and Kyle's was empty) 🎯 The...

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E308. ElevateUs: Help Create a Business Together show art E308. ElevateUs: Help Create a Business Together

April Garcia's PivotMe

What if your $5 could plant the seed for the next great community leader? In this deeply personal episode, April Garcia shares the beer-with-Mike story that sparked ElevateUs—a 501(c)(3) turning small actions into generational change. Discover how mentorship + opportunity create chain reactions that transform entire communities. Key Moments: 🍻 The Birth Story – How a casual beer with Mike revealed the missing link in leadership development 💡 The ElevateUs Difference – Why this isn't charity, but an "opportunity multiplier" 📈 Lillian's Legacy –...

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More Episodes

In this episode of PivotMe, April gets real about the power of the stories we tell ourselves—and how retelling old hurts is keeping us stuck. Whether it’s a bad business deal, a job you didn’t get, or a personal betrayal, continuously rehashing that pain gives it more power than it deserves.

🔥 It’s time to stop giving that story Air Time. Like a fire that needs oxygen to burn, the more you talk about it, the stronger it becomes. Instead, train yourself to focus on the solution and move forward.

If you’re still telling that same story over potato salad at the BBQ, this episode is your wake-up call.


🔥 Key Takeaways:

The Danger of Retelling Old Stories – When you continuously relive an old hurt, you reinforce its significance and keep yourself stuck in the past.

80/20 Rule for Problems vs. Solutions – Spend 80% of your time on the solution, only 20% on the problem—if there’s even a solution to be found.

Who’s Getting Air Time? – Ask yourself: Am I giving space in my mind to someone or something that doesn’t deserve it?

Three Steps to Move On:
1️⃣ Identify It – What’s the story you keep retelling? Who is involved? If thinking about it still makes you angry, you’ve found it.
2️⃣ Determine If Action Is Needed – Do you need to make amends? Learn a lesson? If not, it’s time to release it.
3️⃣ Stop Retelling the Story – Whether it’s at the BBQ or in your mind, let it go and focus on what’s ahead.


💡 Quote of the Episode:

"Stop giving that old story Air Time. If you can’t change it, stop retelling it. Your future needs your focus, not your past."


🎯 Actionable Steps:

Audit Your Stories – Notice the conversations where you keep revisiting the same old pain.
Shift to Solution Mode – Next time you catch yourself retelling a problem, switch the focus to what you can do about it.
Mentally Unsubscribe – If there’s no solution, stop engaging with that story. Unsubscribe from the mental drama.

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Website: https://www.theaprilgarcia.com

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