The First Cup Monday Morning Show with Joshua Kangley
Guiding Lights Podcast Network
Release Date: 01/19/2026
Healthy Sleep Hygiene: The Foundation of Overall Well-being
Guiding Lights Podcast Network
For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! Healthy Sleep Hygiene: The Foundation of Overall Well-being In our fast-paced, high-stress world, getting a good night’s sleep often takes a backseat to the demands of work, family, and social obligations. However, sleep is a critical component of overall well-being, influencing everything from our mood and cognitive function to our physical health. Developing healthy sleep hygiene habits is essential for ensuring we get the restorative sleep our bodies...
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The First Cup Monday Morning Show with Joshua Kangley
Guiding Lights Podcast Network
January 26th, 2026 Good News of the Week: Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit
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The First Cup Monday Morning Show with Joshua Kangley
Guiding Lights Podcast Network
January 19th, 2026 Good News of the Week: Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit
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Live NOW How You Want to Be Remembered: John Weiman | Table Talks #76
Guiding Lights Podcast Network
John Weiman joins us on the show and shares his gripping story of overcoming cirrhosis of the liver to becoming a liver transplant thriver, working now in the field of his dreams and being nationally recognized. Listen to the conversation! Find out more about John Weiman and Life Bridge Coaching: Email: Phone: +1(410) 419-8149 Website: LinkedIn: Thank you John for your time and for sharing your story with us! Thank you all for listening! If you like the show, please consider sharing and following/subscribing wherever you like to listen to podcasts! For...
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The First Cup Monday Morning Show with Joshua Kangley
Guiding Lights Podcast Network
January 12th, 2026 Good News of the Week! (News Source Credit: ) Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit
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The First Cup Monday Morning Show with Joshua Kangley
Guiding Lights Podcast Network
January 5th. 2026, Good News of the Week! (News Source Credit: ) Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit
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2025 Guiding Lights Network Year in Review Wrap Up!
Guiding Lights Podcast Network
2025 Guiding Lights Network Year End Review, In this episode, I talk about what the show has done so far, express my thanks, and talk about what to expect going forward! Most listened to episode of 2025: Table Talks #37 Chanise Okonkwo: Just Say No to Debt Here is the link to the Keeping The Light On Podcast: YouTube Channel: Thank you all for listening to the show! Have a happy and blessed New Year in 2026! Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity,...
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The First Cup Monday Morning Show with Joshua Kangley
Guiding Lights Podcast Network
Decemeber 29th, 2025 Good News of the Week! (News Source Credit: ) Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit
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The First Cup Monday Morning Show with Joshua Kangley
Guiding Lights Podcast Network
December 22, 2025 Good News of the Week! (News Source Credit: ) Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit
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The Miracle of Life: Finding Awe in the Everyday
Guiding Lights Podcast Network
For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! The Miracle of Life: Finding Awe in the Everyday In the hustle and bustle of our daily lives, it's easy to overlook the small wonders that surround us. Yet, finding awe in the everyday can transform our perspective and enrich our lives. By cultivating an appreciation for the miracle of life, we can discover joy, inspiration, and a deeper connection to the world around us. 1. Embrace the Beauty of Nature Nature is a constant source of awe...
info_outlineJanuary 19th, 2026
Good News of the Week:
Father and Daughter First Responders: Family Firefighters
Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org