087: Supporting Your Pelvic Floor & The Core Collective with Natasha Smith Welsford
Release Date: 11/09/2021
The Superwoman Code
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2 years. The average time for women to find the right birth control for them. A Birth Control option that helps to manage symptoms, support health, and have the least amount of side effects. Dallas Barnes was fed up with having to try one birth control after another, just to try and find one that did what she wanted, without the unwanted side effects. So she decided to do something about it. Enter Reya Health. A tech platform that takes those searching for Birth Control through a series of questions, before matching you with a health professional to...
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100 episodes, friends! 100 episodes of periods, hormones, fertility, burnout prevention and management under our belts to help make our health work for us, not against us. 100 episodes of literally getting to pop into all of your ears and share my knowledge with you. And 100 episodes, tens of thousands of downloads and thousands of followers. Y'all rock. Thank you. From the bottom of my heart. Let's Be Friends! Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production
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info_outlineToday on the podcast I am joined by Registered Massage Therapist and founder of The Core Collective, Natasha Smith Welsford.
Natasha is one of the kindest humans I have ever met. And she is SO passionate about the pelvic floor and supporting women's bodies in all walks of life.
I invite you to pour yourself a coffee and listen to this amazing episode. Your breathwork, posture and pelvic floor are about the level up.
To connect with Natasha:
Instagram - The Core Collective
Instagram - Natasha
Get On Natasha's Waitlist
The Goods:
Full Shownotes
Get On The Clinic Waitlist
Subscribe to The Superwoman Code Email List
Follow @drashleymargeson on Instagram
Special Thanks To
Production: Ben Connolly
A Cornerstone Naturopathic Inc Production