259: UFC 312, Aussie MMA Talent, Achieving Peak Physical Fitness & MORE
Release Date: 02/09/2025
261: HEX 34 Was a War! Breaking Down the Best Fights & Fighters, Road To Hex 3 & MORE
The Ten Podcast
In this episode of The TEN, we dive deep into the HEX 34 wrap-up, breaking down the weigh-ins, press conference, and the stacked 7-fight card that showcased some of Australasia’s finest mixed martial arts talent. It was an absolute barnburner from start to finish! We also discuss the Road to Hex 3, covering key matchups, rising prospects, and what’s next for the future of Australian MMA. From fights and training insights to behind-the-scenes details, we’ve got it all. Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would...
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260: Fusion FC 7 Recap, Hex 34 Preview & The Power of Your Environment
The Ten Podcast
In this episode of The TEN, we’re back fresh off the adrenaline of Fusion FC Vol. 7 and heading straight into Hex Fight Series 34 and Road to Hex. We break down the latest in Australian combat sports, discuss the upcoming Hex card, and talk about the importance of immersing yourself in the right environments and much more! Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!
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259: UFC 312, Aussie MMA Talent, Achieving Peak Physical Fitness & MORE
The Ten Podcast
In this episode of The TEN, we break down the aftermath of UFC 312 at Qudos Arena, Sydney, Australia, as the world’s best mixed martial artists put on a blockbuster showcase. With a strong lineup of veteran and debuting Australian MMA talent, Frank analyzes the standout performances, biggest moments, and key takeaways from the event. We also dive into the power of achieving peak physical fitness—even just once in your life—and the lasting impact it can have. Plus, much more!" Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you...
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258: Benefits of Cross-Training, America’s Golden Age, AI, and the Fall of DEI
The Ten Podcast
In this episode of The TEN, we dive into the rapid changes shaping America’s future. We discuss the Trump administration’s breakneck pace, the new White House Press Secretary and key confirmations, the fall of DEI, and the looming arrival of Artificial General Intelligence. Plus, AI’s growing influence, why cross-training is a must to level up your skills and much more! Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!
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257: Inauguration of the 47th U.S President, AI in Medicine, Pre-Emptive Pardons & MORE
The Ten Podcast
In this episode of The TEN, we dive into the 47th Presidential Inauguration, the transformative role of AI in medicine, the controversy surrounding pre-emptive pardons, and the current state of affairs. Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!
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256: Tesla, Trump, LA Fires, Keeping Kids Safe, Gates Cows & MORE
The Ten Podcast
In this episode of The TEN, we dive into multiple media stories happening around the globe, from Elon Musk and Tesla, Trump’s upcoming inauguration, the LA fires, and Gavin Newsom’s questionable leadership and potential ulterior motives. We also discuss keeping kids safe, Bill Gates’ controversial plan to vaccinate cows to reduce emissions, and much more!" Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!
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255: California Wildfires, UFC Sydney, and Porsche’s Electric Car Chase & MORE
The Ten Podcast
In this episode of The TEN, we dive into the ongoing California wildfires and the mismanagement that has exacerbated their impact. We also discuss the UFC’s upcoming event in Sydney on February 9, showcasing some incredible Aussie talent. Additionally, we explore the very first Porsche electric car chase, the legendary Paris to Dakar rally, and the intriguing concept of the donut effect. And, as always, there’s much more!" Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave...
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254: Thrive in 2025
The Ten Podcast
In this episode of The TEN, we dive into the numbers that matter—training rounds, data insights, and how much they truly weigh in on performance. We explore the relationship between age and muscle mass, why age is often the thief of strength, and the critical role of structured programming. We also celebrate podcast milestones, including being in the top 1% globally, and reflect on the power of consistency, commitment, and dedication. As our final episode for 2024, we thank you for an incredible year and share our excitement for what’s to come. Here’s to thriving in 2025! Follow us...
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253: Leveling Up: Raising Standards, Not Just Goals, New Promotions & MORE
The Ten Podcast
In this episode of The TEN, just days away from Christmas, we dive into the idea of leveling up in life by raising your standards rather than just setting goals. We also celebrate the recent belt promotions and new ranks at 10th Planet Melbourne, reflecting on the journey of growth and achievement. Join us for an inspiring conversation about pushing boundaries and striving for excellence! Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review. Keep it 10!
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252: Sowing Seeds of Success: Higher Standards and a Wealthier Future
The Ten Podcast
In this episode of The TEN, we explore the power of sowing seeds for the future and the transformative value of holding yourself to higher standards. We discuss the shift in perspective that comes with self-discipline, Trump’s pro-crypto stance, the Person of the Year announcement, the case for buying gold, and much more. Join us for an episode packed with insights and strategies to elevate your life and future. Follow us on Instagram @10podcast You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen) If you would like to support us, please share the show and/or leave us a review....
info_outlineIn this episode of The TEN, we break down the aftermath of UFC 312 at Qudos Arena, Sydney, Australia, as the world’s best mixed martial artists put on a blockbuster showcase. With a strong lineup of veteran and debuting Australian MMA talent, Frank analyzes the standout performances, biggest moments, and key takeaways from the event.
We also dive into the power of achieving peak physical fitness—even just once in your life—and the lasting impact it can have. Plus, much more!"
Follow us on Instagram @10podcast
You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen)
If you would like to support us, please share the show and/or leave us a review.
Keep it 10!