From Overwhelmed to Grounded – The Best Advice for Teens, Parents & Therapists Navigating Today’s Culture with Rose Skeeters, LPC | counterculture | emotional resilience | traditional values
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
Release Date: 04/02/2025
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . 🧠 A 62-page editable guide with grounding tools and reflection prompts. Customize and share with clients. Not a therapist but want the workbook? 🗣 A printable PDF with 97 questions to navigate political talk in therapy—without taking sides. 💬 72 questions + prompts to help adult clients clarify goals and move forward using SFT. Are you tired of continuing education that feels like a checkbox instead of a meaningful part of your...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Since 2009, rates of anxiety, depression, and suicidality among young people have risen sharply, and research points to smartphones and social media as major contributors. In this episode, I talk with Dr. Johann D’Souza, a clinical psychologist specializing in OCD and anxiety, about what is driving this crisis and how we can respond. We unpack the four harmful effects of excessive screen time: sleep deprivation, addiction, social isolation, and distraction. We also explore...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . 🧠 A 62-page editable guide with grounding tools and reflection prompts. Customize and share with clients. Not a therapist but want the workbook? 🗣 A printable PDF with 97 questions to navigate political talk in therapy—without taking sides. 💬 72 questions + prompts to help adult clients clarify goals and move forward using SFT. In this episode, I’m joined by Catrina Drinning-Davis, LPC-S, CCTP, EMDR Certified, and an EMDRIA Approved Consultant. Catrina specializes in...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Have you ever wondered how to take your existing NBCC-approved online trainings and repurpose them into a convenient, evergreen learning format? In this episode, I’m sharing exactly how I turn webinars and workshops into Podcourses - podcast episodes that also qualify for continuing education credit. I’ll walk you through my step-by-step process, the tools I use, and what you need to know to meet while making learning more accessible for busy clinicians. Here’s...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Helping professionals, including students, counselors, and counselor educators, often pour into others while neglecting their own needs. Serving in multiple roles can enhance the lives of clients. However, without consistent self-investment, it can also lead to increased stress, depression, anxiety, and emotional exhaustion. Over time, the lack of boundaries and self-care may negatively impact both personal health and professional relationships. This engaging and...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
Neuroplastic symptoms - also known as psychophysiologic or mind-body symptoms - represent a significant portion of clinical presentations, yet they are frequently misunderstood or overlooked in both medical and mental health settings. In this informative and practical Podcourse, which qualifies for one continuing education contact hour, Dr. David Clarke, a pioneer in the field of mind-body medicine, joins me, to explore the prevalence, psychosocial origins, and effective treatment strategies for neuroplastic symptoms. Through clinical examples, research findings, and actionable therapeutic...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. This comprehensive, therapist-designed framework helps you...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. This comprehensive, therapist-designed...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
Resources: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . In this episode, I’m...
info_outlineContinuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
In this episode of The Therapy Show, I'm diving into a topic that's been coming up a lot lately — political stress and anxiety and why it feels so personal. I talk about how political events impact not just our thoughts but also our bodies and relationships, and why feeling overwhelmed, anxious, or even outraged by the news is completely normal. I also share practical ways to process these emotions so you can build resilience instead of burning out. If this conversation speaks to you, I’ve created resources to help you go even deeper: This 62-page guide is packed with reflection...
info_outlineCheck out my Coping with Political Stress Ebook Workbook
If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings.
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Learn grounded mental health practices and emotional resilience tools that go beyond mainstream Insta-therapy. Therapist Rose Skeeters shares countercultural insights rooted in truth, family, and faith.
I’m thrilled to welcome back my friend and fellow therapist Rose Skeeters for another powerful conversation—this time as part of the Just Therapy podcast series. This series is all about values-driven mental health, rooted in family, faith, and tradition. Whether you're a therapist or someone seeking real, practical insights, you're in the right place.
Rose and I dive deep into the cultural trends impacting mental health today—from Insta-therapy soundbites and boundary-setting overload to the lost art of character development and true emotional resilience. We talk about the rise in narcissistic messaging, the erosion of empathy, and the importance of being grounded in truth, morality, and meaningful relationships.
You’ll hear Rose share her journey from struggling with emotional regulation and borderline personality disorder to living a grounded, spiritually-centered life. She brings so much wisdom to the table, especially for teens and young adults who are seeking something more than what mainstream culture is offering. We also touch on parenting, the role of fathers, social media for teens, and how to help the next generation grow into people of strong character.
This one’s for anyone who’s tired of shallow self-help advice and is ready for a deeper, more meaningful path to mental wellness.
Rose’s website: Online Counseling & Coaching | Thrive: Mind/ Body, LLC
From Borderline to Beautiful Podcast
The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation.
While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests.
If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support.
Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.