Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard

Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcourses) at a single affordable price with The Therapy Show with Lisa Mustard, accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere - no need to sit for hours watching recorded trainings. These audio-based courses, featuring insights from expert guests, cover a wide range of topics tailored for clinicians committed to personal and professional growth. Take a walk, hit the gym, make dinner, or listen on your commute - this is on-the-go education that fits your busy life! Whether you’re earning CE credit or exploring the latest trends in mental health care, this podcast is your hub for growth, learning, and inspiration. Learn more: CE Podcourses: https://www.lisamustard.com/podcourses More Continuing Education Offerings: https://lisamustard.com/cecourses/ Mustard Consulting, LLC is an NBCC Approved Provider, ACEP No. 7061. therapy podcast, continuing education for therapists, mental health CEUs, traditional values, CE courses for counselors, podcourses for therapists, therapy education podcast, licensed professional counselor CEUs, marriage and family therapy CEUs, social work continuing education, accredited CE podcast, affordable CE courses, on-the-go therapist education, flexible mental health CEUs, listen and learn CE podcast, therapist growth and development, parenting and mental health, family dynamics therapy, Lisa Mustard podcast, The Therapy Show with Lisa Mustard, Mustard Consulting CEUs, therapy podcast for counselors.

How to Choose Continuing Education That Actually Improves Your Therapy Practice with Lisa Mustard | affordable CEUs for therapists | clinical skills | professional development 08/22/2025

How to Choose Continuing Education That Actually Improves Your Therapy Practice with Lisa Mustard | affordable CEUs for therapists | clinical skills | professional development If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . 🧠 A 62-page editable guide with grounding tools and reflection prompts. Customize and share with clients. Not a therapist but want the workbook? 🗣 A printable PDF with 97 questions to navigate political talk in therapy—without taking sides. 💬 72 questions + prompts to help adult clients clarify goals and move forward using SFT. Are you tired of continuing education that feels like a checkbox instead of a meaningful part of your professional growth? In this episode, I share how to choose CE that actually improves your therapy practice and your life. I cover: Why so many CE experiences feel irrelevant or draining. The five qualities that make continuing education worth your time. How to measure the ROI of CE—whether it helps your clients make breakthroughs, gives you fresh perspectives, or teaches you business skills that grow your practice. Practical tips for evaluating your CE options so you invest in trainings that matter. The future of CE and why flexibility, relevance, and engagement are key. I’ll also share the story of how attending a conference in Charleston sparked the idea for my which are NBCC-approved, podcast-style continuing education you can listen to anywhere. And I’ll introduce you to my growing library of , designed for therapists who want deeper, more comprehensive learning. 👉 Explore CE Courses and Podcourses here: Whether you’re looking to meet licensure requirements, grow your clinical skills, or stay inspired in your work, this episode will help you rethink CE as more than just hours. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. /episode/index/show/thetherapyshowwithlisamustard/id/37914815

The Impact of Excessive Screen Time on Youth Mental Health: Research, Risks, and Solutions with Dr. Johann D’Souza | continuing education | podcourse | parenting | social media 08/15/2025

The Impact of Excessive Screen Time on Youth Mental Health: Research, Risks, and Solutions with Dr. Johann D’Souza | continuing education | podcourse | parenting | social media If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Since 2009, rates of anxiety, depression, and suicidality among young people have risen sharply, and research points to smartphones and social media as major contributors. In this episode, I talk with Dr. Johann D’Souza, a clinical psychologist specializing in OCD and anxiety, about what is driving this crisis and how we can respond. We unpack the four harmful effects of excessive screen time: sleep deprivation, addiction, social isolation, and distraction. We also explore evidence-based solutions that work. From creating phone-free schools to encouraging unstructured play and family screen detoxes, you will hear practical steps parents, therapists, and communities can take to protect youth well-being. 🎧 Listen for free, or . Learning Objectives: Analyze research findings to identify the significant decline in youth well-being beginning around 2009 and its global scope. Describe the four primary harmful effects of excessive screen time- sleep deprivation, addiction, social isolation, and distraction - and their impact on mental health. Evaluate evidence-based strategies and practical solutions for reducing harmful screen time use in children and adolescents. About Dr. Johann D'Souza: Dr. Johann D'Souza is a clinical psychologist based in Houston, Texas, specializing in the treatment of anxiety and Obsessive-Compulsive Disorder (OCD). He is committed to integrating modern psychological practices with traditional values, ensuring that therapy aligns with each individual's core beliefs. Dr. D'Souza's academic journey is both diverse and distinguished. He earned his Bachelor of Arts in Theology from the University of Dallas, reflecting a strong foundation in spiritual studies. He furthered his expertise with a Master of Arts in General Psychology from Boston University and another Master's in Clinical Psychology from the University of Houston, where he was honored with a Presidential Fellowship. He completed his Ph.D. in Clinical Psychology at the University of Houston. His clinical training includes a predoctoral internship at the Baylor College of Medicine's OCD Specialty Clinic and a postdoctoral fellowship focusing on OCD and related disorders at Psychology Houston. Additionally, Dr. D'Souza serves as a Research Affiliate with The Human Flourishing Program at Harvard University, underscoring his dedication to advancing mental health research. In his practice, Dr. D'Souza emphasizes transforming challenges into opportunities for growth. He collaborates with clients to understand their thoughts and emotions, employing scientifically supported strategies to promote peace and focus. His guiding principles include professional excellence, the inherent dignity of human life, the natural complementarity of male and female, and the beauty of chaste love. Through , Dr. D'Souza aims to build a network of practices across the U.S. that offer science-based therapy aligned with traditional values, striving to change the world by transforming the field of psychology both professionally and ethically. About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach. Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Completion Requirements:To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey. Refund policy: No refunds are provided for self-study courses. Disclosure Statement for Dr. Johann D'Souza; Financial: Dr. D'Souza receives a speaking honorarium from Mustard Consulting LLC. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. Connect with Lisa: Thank you for tuning into The Therapy Show. Subscribe to the podcast on , , or your favorite podcast platform to never miss an episode. /episode/index/show/thetherapyshowwithlisamustard/id/37824060

Supporting Survivors of Domestic Violence in Therapy with Catrina Drinning-Davis, LPC-S, CCTP | NBCC approved provider | continuing education | Therapist training 08/06/2025

Supporting Survivors of Domestic Violence in Therapy with Catrina Drinning-Davis, LPC-S, CCTP | NBCC approved provider | continuing education | Therapist training If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . 🧠 A 62-page editable guide with grounding tools and reflection prompts. Customize and share with clients. Not a therapist but want the workbook? 🗣 A printable PDF with 97 questions to navigate political talk in therapy—without taking sides. 💬 72 questions + prompts to help adult clients clarify goals and move forward using SFT. In this episode, I’m joined by Catrina Drinning-Davis, LPC-S, CCTP, EMDR Certified, and an EMDRIA Approved Consultant. Catrina specializes in working with survivors of domestic violence and provides supervision and support for other therapists doing the same. We talk about how she was called to this work, what makes this population unique and complex to support, and why domestic violence is something every therapist should be equipped to recognize and address. We dive into: How to identify signs of abuse that may not be obvious, like coercion, gaslighting, and digital abuse Why survivors often stay in abusive relationships and how we can support them without judgment Which trauma-informed modalities work best, including EMDR and person-centered approaches What Catrina covers in her new NBCC-approved, on-demand CE course Free tools she offers, including worksheets, a monthly support group, and a Facebook community for therapists Catrina’s Free Resources for Therapists & Survivors: Types of Abuse: Red Flags: DV Survivor Workbook ($29): NBCC Approved 3 hour CE on Working with DV Survivors ($49), includes free bonuses: Survivor Safety Plan, Abuse Screening Tool, Self Care Planner for Therapists, Free Monthly Peer Support Group: Facebook group: Therapist Continuing Education Collective (US) Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. Mental Health Resources and Support: provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and ) for individuals and families facing mental and/or substance use disorders. /episode/index/show/thetherapyshowwithlisamustard/id/37680905

How to Turn Your Online Training into a Podcourse for Continuing Education Credits | NBCC | Therapist | Therapy 07/23/2025

How to Turn Your Online Training into a Podcourse for Continuing Education Credits | NBCC | Therapist | Therapy If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Have you ever wondered how to take your existing NBCC-approved online trainings and repurpose them into a convenient, evergreen learning format? In this episode, I’m sharing exactly how I turn webinars and workshops into Podcourses - podcast episodes that also qualify for continuing education credit. I’ll walk you through my step-by-step process, the tools I use, and what you need to know to meet while making learning more accessible for busy clinicians. Here’s what you’ll learn in this episode: What a Podcourse is and why it’s becoming so popular with therapists How to meet NBCC requirements for audio-based continuing education The easiest way to adapt your existing trainings into a podcast-friendly format My favorite platforms and tools for hosting, quizzes, and certificates (get a free trial of .) Simple marketing tips to promote and sell your Podcourses If you’re looking for a smart way to repurpose your content, reach more learners, and create an additional income stream, this episode will show you how to get started. 🎧 Tune in now and learn how to transform your trainings into pod courses that therapists love! 👉 This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. This comprehensive, therapist-designed framework helps you confidently guide clients through strengths-based, forward-looking conversations using the principles of Solution-Focused Therapy (SFT). This tool supports adult clients in clarifying what they want, accessing their resources, and taking meaningful steps toward change. /episode/index/show/thetherapyshowwithlisamustard/id/37496350

Burnout Prevention and Self-Care for Therapists: The Gator Life Framework with Dr. Jason Branch | Continuing education for mental health professionals | Podcourse | Boundaries 07/17/2025

Burnout Prevention and Self-Care for Therapists: The Gator Life Framework with Dr. Jason Branch | Continuing education for mental health professionals | Podcourse | Boundaries If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Helping professionals, including students, counselors, and counselor educators, often pour into others while neglecting their own needs. Serving in multiple roles can enhance the lives of clients. However, without consistent self-investment, it can also lead to increased stress, depression, anxiety, and emotional exhaustion. Over time, the lack of boundaries and self-care may negatively impact both personal health and professional relationships. This engaging and metaphor-rich Podcourse offers a systematic approach to developing self-awareness, self-confidence, and sustainable self-care practices. Dr. Jason Branch shares practical tools and powerful insights drawn from his own experience with burnout. His relatable and transformative framework empowers participants to take better care of themselves. Participants will explore The Gator Life Model, which introduces a mindset shift that helps clinicians move from emotional overexposure to protected, empowered living. They will also learn the ESPM self-care model (Emotional, Spiritual, Physical, and Mental), which provides an actionable strategy for maintaining daily balance. Through this Podcourse, clinicians will gain greater clarity on their current boundaries, learn how to make intentional self-care deposits, and walk away with tools they can apply immediately to both their professional and personal lives. Remember, while you can listen to the show for free, those seeking continuing education credits can purchase them . Learning Objectives: Explain the importance of maintaining professional balance and utilize healthy boundaries and daily self-care practices to support personal and clinical sustainability. Create a strategic individualized self-care plan to increase self-awareness, self-confidence and self-care. Learn practical ways to reduce stress, depression and anxiety related to serving in multiple roles in the counseling profession. About Dr. Jason Branch: Dr. Jason Branch has over 20 years of experience in the mental health and counseling profession. Dr. Branch has worked in higher education, community and agency mental health centers, city government, corporate sector, and substance abuse treatment facilities. Dr. Branch is the Founder and CEO of J. Branch and Associates, a virtual clinical group private practice that provides therapy services to adults, adolescents, couples, and families in multiple states (GA, NJ, PA). Dr. Branch is a proud 2016 NBCC Minority Fellowship Program Fellow. Dr. Branch is a licensed professional clinical counselor (LPCC), a consultant, and a counselor educator who engages in professional and scholarly work focused on Black male experiences, mentoring, cultural awareness, and increasing the practice of self-care for helping professionals. Dr. Branch obtained a dual degree in psychology and sociology from the University of West Alabama. He completed his Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. Dr. Branch earned his doctorate in Counselor Education and Supervision from Auburn University. Dr. Branch currently serves as an Associate professor at the California School of Professional Psychology. He resides in San Diego, California with his wife and two children. About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach. Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Completion Requirements: To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey. Refund policy: No refunds are provided for self-study courses. Disclosure Statement for Dr. Jason Branch; Financial: Dr. Jason Branch receives a speaking honorarium from Mustard Consulting LLC. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. Connect with Lisa: Thank you for tuning into The Therapy Show. Subscribe to the podcast on , , or your favorite podcast platform to never miss an episode. Learn more about Dr. Jason Branch and his work at . Listen to 3 Parallels Podcast with Dr. Jason Branch: A show where we discover who we were, embrace who we are and make room for who we are becoming. Youtube Spotify Podcast Music Playlist (press shuffle, press play, pay attention to the breadcrumbs) As you dive into the podcast you now have access to the Gator Scales Journal to assist you in your development of becoming a Gator! Click the link to order your copy today! /episode/index/show/thetherapyshowwithlisamustard/id/37429815

Understanding Mind-Body Pain: A Neuroplastic Approach for Mental Health Providers with Dr. David Clarke | continuing education for mental health counselors and therapists | NBCC approved | Podcourse | trauma Neuroplastic symptoms - also known as psychophysiologic or mind-body symptoms - represent a significant portion of clinical presentations, yet they are frequently misunderstood or overlooked in both medical and mental health settings. In this informative and practical Podcourse, which qualifies for one continuing education contact hour, Dr. David Clarke, a pioneer in the field of mind-body medicine, joins me, to explore the prevalence, psychosocial origins, and effective treatment strategies for neuroplastic symptoms. Through clinical examples, research findings, and actionable therapeutic approaches, participants will gain a comprehensive understanding of how unresolved emotional conflicts, trauma, and personality traits contribute to chronic, non-structural physical symptoms. Dr. Clarke also outlines simple, accessible methods therapists can use to assess and address these symptoms in their practice—even without extensive medical training. This course is ideal for mental health professionals seeking to broaden their clinical skills and improve outcomes for clients presenting with unexplained pain, fatigue, and other somatic complaints. By listening to this episode, you'll be able to: Describe the prevalence and nature of neuroplastic symptoms. Assess the psychosocial causes of neuroplastic symptoms. Develop strategies for the successful treatment of neuroplastic symptoms. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. This comprehensive, therapist-designed framework helps you confidently guide clients through strengths-based, forward-looking conversations using the principles of Solution-Focused Therapy (SFT). This tool supports adult clients in clarifying what they want, accessing their resources, and taking meaningful steps toward change. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. /episode/index/show/thetherapyshowwithlisamustard/id/37081215

The Shocking Truth About Under-Fueling – How to Spot Hidden Eating Issues in Therapy with Kristen Zeismer, RD | Eating Disorders | Nutrition | Mental Health 05/28/2025

The Shocking Truth About Under-Fueling – How to Spot Hidden Eating Issues in Therapy with Kristen Zeismer, RD | Eating Disorders | Nutrition | Mental Health If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. This comprehensive, therapist-designed framework helps you confidently guide clients through strengths-based, forward-looking conversations using the principles of Solution-Focused Therapy (SFT). This tool supports adult clients in clarifying what they want, accessing their resources, and taking meaningful steps toward change. In this episode, I sit down with registered dietitian and sports nutrition expert Kristen Zeismer to talk about the critical intersection of mental health and nutrition for therapists and their clients. Kristen unpacks the concept of RED-S (Relative Energy Deficiency in Sport) and explains how therapists can recognize signs of under-fueling and disordered eating - even when it doesn’t meet the criteria for a clinical eating disorder. We discuss how diet culture and body image issues can impact therapy sessions and how mindful eating can support both emotional and physical health. As a therapist myself, I know how important it is to have tools that help us navigate conversations around nutrition, especially when working with teen athletes or clients affected by social media-driven misinformation. Kristen offers valuable tips for integrating holistic health into therapy, including when and how to make appropriate referrals to specialists in sports nutrition or disordered eating. If you're looking to enhance your practice with insights on nutrition, therapy tools, and supporting client wellness from a truly integrative perspective, this episode is packed with continuing education value. Connect with Kristen: The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/36735015

Leading with Faith: Building Community-Based Mental Health Clinics with Yerachmiel Stern, LCSW | Faith Based Mental Health Clinics | Hiring Tips 05/21/2025

Leading with Faith: Building Community-Based Mental Health Clinics with Yerachmiel Stern, LCSW | Faith Based Mental Health Clinics | Hiring Tips If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. This comprehensive, therapist-designed framework helps you confidently guide clients through strengths-based, forward-looking conversations using the principles of Solution-Focused Therapy (SFT). This tool supports adult clients in clarifying what they want, accessing their resources, and taking meaningful steps toward change. In this episode of The Therapy Show, I sit down with Yerachmiel Stern, LCSW, Executive Director and CEO of : Door of Hope. Yerachmiel shares his incredible journey from therapist to clinic leader and offers deep insights into building and expanding faith-based mental health clinics. We talk about how his organization serves a primarily Orthodox Jewish community while also supporting diverse underserved populations across New York. We dive into the nuances of recruiting clinicians who are not only clinically skilled but culturally and generationally attuned to their clients’ needs. Yerachmiel also breaks down the importance of flexible work environments, understanding therapist work styles, and the unique challenges of creating serene, spa-like spaces even within nonprofit settings. In this episode, Yerachmiel covers: How to build faith-based clinics that meet both cultural expectations and clinical standards. Strategies for recruiting therapists that match client needs—mirroring, complementary, or culturally resonant opposites. The necessity of flexible work models to accommodate faith-based lifestyle norms. Addressing generational differences in therapist work styles and expectations (Gen X, Millennials, Gen Z). Why recruiting a “blank canvas” can be more effective than chasing credentials alone. How to assess interviewees beyond the interview polish to find true potential. Building long-term clinician loyalty by investing emotionally and structurally in staff. The logistics of serving in-school mental health programs and maintaining outreach across diverse NYC communities. If you're a therapist, practice owner, or curious about building faith-integrated mental health services, this episode offers real-world strategies and a refreshing perspective. /episode/index/show/thetherapyshowwithlisamustard/id/36649180

Why Following Intuition Beats Any Career Plan – A Radical Guide to Authentic Living with Jenny Jansen | Adult Chair | Private Practice | Professional Development | Therapist 05/07/2025

Why Following Intuition Beats Any Career Plan – A Radical Guide to Authentic Living with Jenny Jansen | Adult Chair | Private Practice | Professional Development | Therapist Resources: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . In this episode, I’m so thrilled to welcome back my good friend and incredibly gifted therapist, Jenny Jansen. Jenny shares her inspiring and honest journey from being a fifth-grade teacher to becoming a licensed clinical social worker and certified Adult Chair coach. We dive deep into what it means to live in soul alignment, follow the intuitive nudges, and trust the process of becoming who you're truly meant to be. Our conversation feels just like one of our lunch dates—real, reflective, and full of heart. Here’s what we cover: Jenny’s transition from teaching to therapy and how she navigated her “quarter-life crisis” The role intuition and alignment played in building her private practice How she discovered the Adult Chair model and why it transformed her work The difference between the Child, Adolescent, and Adult Chairs—and how they show up in our lives The importance of self-awareness, reparenting, and emotional resilience What it really looks like to take a leap of faith professionally and personally How therapy can be a creative, relational, and deeply intuitive process Tips for anyone thinking about starting their own therapy or coaching practice Whether you’re a fellow therapist, someone seeking healing, or just curious about personal growth, this episode will leave you feeling encouraged and inspired. Listen to The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/36459485

Why Political Stress and Anxiety Feel So Personal — and How to Handle It | burnout | politics | personal growth | | coping with the news | mental health In this episode of The Therapy Show, I'm diving into a topic that's been coming up a lot lately — political stress and anxiety and why it feels so personal. I talk about how political events impact not just our thoughts but also our bodies and relationships, and why feeling overwhelmed, anxious, or even outraged by the news is completely normal. I also share practical ways to process these emotions so you can build resilience instead of burning out. If this conversation speaks to you, I’ve created resources to help you go even deeper: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Other Podcast Episodes on Politics and Mental Health: The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/36358720

Powerful Tools to Handle Political Stress and the News Without Anxiety - Build Resilience and Stay Grounded | Political Stress | Personal Growth | Mental Health 04/23/2025

Powerful Tools to Handle Political Stress and the News Without Anxiety - Build Resilience and Stay Grounded | Political Stress | Personal Growth | Mental Health : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . I'm so glad you're here for another episode of The Therapy Show! After a little spring break getaway with my family (including a visit to the incredible Frida Kahlo exhibit in Richmond—highly recommend!), I’m back and ready to dive into something I hear from so many of you: feeling overwhelmed by the news. If you’ve ever wanted to just tune it all out, trust me—you are not alone. The nonstop headlines, the urgency, the crises—it can feel like too much for anyone’s nervous system. But today, I’m unpacking why avoiding the news isn’t the long-term solution and how we can build a healthier, more resilient relationship with the world around us. Together, we’ll explore what happens in your brain and body when the news feels like too much, and I’ll share practical tools to help you stay informed without feeling emotionally drained. I’m pulling some insights straight from my , including setting media boundaries, choosing calm sources, and reflecting on your emotional responses. This episode is your invitation to stop running from the noise and learn how to walk through it with intention—building strength, resilience, and clarity along the way. Let’s dive in! The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/36266190

Is Politics Messing with Your Mental Health? – 5 Resilience Hacks You Need Now with Lisa Mustard | political stress | coping with anxiety | emotional burnout 04/09/2025

Is Politics Messing with Your Mental Health? – 5 Resilience Hacks You Need Now with Lisa Mustard | political stress | coping with anxiety | emotional burnout If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Lately, it feels like political stress is everywhere—from the 24/7 news cycle to social media debates and everyday conversations. In this episode of The Therapy Show, I’m unpacking what political stress really is, how it shows up in our lives, and how we can not only cope—but grow through it. As a licensed marriage and family therapist, I’m sharing mental health strategies to help you set healthy boundaries with the news, manage your energy, and stay grounded. Whether you're a therapist, coach, or simply trying to navigate the emotional toll of the current climate, this episode offers real tools to support your well-being. I talk about self-care, burnout prevention, and how to manage news fatigue without checking out completely. These tips are designed to help you build lasting emotional resilience, regulate your emotions, and protect your peace while staying meaningfully engaged. I also introduce my new —a 62-page, fully editable digital guide packed with journal prompts, reflection exercises, and actionable tools. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/36054845

From Overwhelmed to Grounded – The Best Advice for Teens, Parents & Therapists Navigating Today’s Culture with Rose Skeeters, LPC | counterculture | emotional resilience | traditional values If you are a therapist or counselor looking for continuing education, check out my and other . Learn grounded mental health practices and emotional resilience tools that go beyond mainstream Insta-therapy. Therapist Rose Skeeters shares countercultural insights rooted in truth, family, and faith. I’m thrilled to welcome back my friend and fellow therapist Rose Skeeters for another powerful conversation—this time as part of the Just Therapy podcast series. This series is all about values-driven mental health, rooted in family, faith, and tradition. Whether you're a therapist or someone seeking real, practical insights, you're in the right place. Rose and I dive deep into the cultural trends impacting mental health today—from Insta-therapy soundbites and boundary-setting overload to the lost art of character development and true emotional resilience. We talk about the rise in narcissistic messaging, the erosion of empathy, and the importance of being grounded in truth, morality, and meaningful relationships. You’ll hear Rose share her journey from struggling with emotional regulation and borderline personality disorder to living a grounded, spiritually-centered life. She brings so much wisdom to the table, especially for teens and young adults who are seeking something more than what mainstream culture is offering. We also touch on parenting, the role of fathers, social media for teens, and how to help the next generation grow into people of strong character. This one’s for anyone who’s tired of shallow self-help advice and is ready for a deeper, more meaningful path to mental wellness. Rose’s website: The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/35963015

The Science and Art of Exposure and Response Prevention for OCD: A Traditional Values-Based Approach with Dr. Johann D’Souza | Podcourse | continuing education for mental health counselors and therapists| NBCC approved Obsessive-Compulsive Disorder (OCD) presents in a wide range of subtypes and intensities—and effective treatment requires skill, sensitivity, and a deep understanding of the underlying mechanisms. In this compelling Podcourse, I’m joined by Dr. Johann D’Souza, a clinical psychologist and OCD specialist, to explore the science and art of Exposure and Response Prevention (ERP) therapy through the lens of traditional values. This episode contains hypothetical scenarios and examples that some listeners may find explicit or sensitive. These discussions are for illustrative purposes only and not intended to offend or shock. Listener discretion is advised. Dr. D’Souza offers a comprehensive and practical breakdown of how ERP works, how to tailor it to the individual client, and how to apply it across various OCD subtypes—including contamination, harm, scrupulosity, and taboo fears. He also shares how integrating a values-based framework into ERP can build trust with clients and support long-term recovery. This episode will equip mental health professionals with an in-depth understanding of how to design ERP hierarchies, conduct imaginal exposures ethically and effectively, and overcome treatment barriers like poor insight, family accommodation, and avoidance. You’ll also learn how to use storytelling, mindfulness, and exposure mapping to optimize outcomes and empower clients to become their own therapists. If you’re a clinician looking to expand your OCD treatment toolkit and appreciate the importance of aligning therapy with client values, this Podcourse is for you. By listening to this episode, you’ll be able to: Develop client-centered exposure and response prevention (ERP) exercises for at least four OCD subtypes, design response prevention strategies for common compulsions, and create effective ERP hierarchies to guide treatment progression. Apply principles of graduated exposure and response prevention to optimize client outcomes, while evaluating factors that contribute to less effective treatment, such as family accommodation and overvalued ideation. Differentiate between OCD subtypes and assess how ERP can be tailored to address specific obsessional fears, while demonstrating strategies to enhance client adherence and long-term success. Need continuing education contact hours? If so, then be sure to check out my $5 . Learn more about Dr. Johann D’Souza and his work at . Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. /episode/index/show/thetherapyshowwithlisamustard/id/35862360

Family Estrangement Explained – Causes, Consequences, and the Path to Healing with Dr. Joshua Coleman | family conflict resolution | estranged parent-child relationships | how to repair broken relationships | therapist tools If you are a therapist or counselor looking for continuing education, check out my and other . Have you ever worried about family estrangement or losing connection with a loved one? More and more people are experiencing estranged parent-child relationships, yet so few talk about how to heal family estrangement—until now. In this episode, I sit down with Dr. Joshua Coleman, a leading expert on family conflict resolution, to dive deep into why families cut ties, the cultural shifts that have contributed to it, and most importantly, what we can do to rebuild family relationships. Dr. Coleman shares his personal experience with estranged parents and children, the biggest mistakes people make, and how therapists can navigate difficult family relationships to guide clients toward family reconciliation strategies. We also discuss the role of social media, modern therapy practices, and how shifting generational values impact parent-child estrangement today. Whether you're a therapist looking for family therapy advice, a parent struggling with no contact with family, or an adult child trying to understand how to fix broken family relationships, this episode is packed with insights and therapy tips for healing family estrangement. Tune in now to learn the psychology behind family estrangement and how to repair broken relationships. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/35751290

The Hidden Challenges of Aging Parents – What No One Tells You with Marissa Wells, LPC-S | aging families | caregiving tips | senior care planning 03/12/2025

The Hidden Challenges of Aging Parents – What No One Tells You with Marissa Wells, LPC-S | aging families | caregiving tips | senior care planning If you are a therapist or counselor looking for continuing education, check out my and other . In this episode, I sit down with Marissa Wells, a professional counselor and aging family educator, to discuss the challenges of caring for aging parents and navigating family caregiving. Whether you're part of the sandwich generation, balancing responsibilities between aging parents and your own children, or you're starting to notice signs of cognitive decline in a loved one, this episode will help you prepare for what’s ahead. Marissa shares expert caregiving tips on how to manage the emotional and financial burden of long-term care planning, avoid caregiver burnout, and make informed decisions about assisted living vs. home care. We also dive into family dynamics, sibling conflicts over elder care, and how to have tough but necessary conversations about end-of-life decisions before a crisis happens. If you’re wondering how to support elderly parents from a distance, what to do when a loved one refuses help, or how to navigate the complexities of dementia care, this episode is packed with insights you don’t want to miss. Resources Mentioned: Join Marissa’s free for expert guidance on planning for aging parents Grab her Caregiver Burnout Prevention Plan (inside the group). Learn more about Marissa’s work at Listen now and take the first step in preparing for aging parents with confidence! The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/35653120

The Mental Health Conference You Can’t Afford to Miss – Earn Continuing Education & Get Inspired with David Diana of the Low Country Mental Health Conference 03/05/2025

The Mental Health Conference You Can’t Afford to Miss – Earn Continuing Education & Get Inspired with David Diana of the Low Country Mental Health Conference If you are a therapist or counselor looking for continuing education, check out my and other I’m so excited to share this conversation with David Diana, the Director of the Lowcountry Mental Health Conference—one of the most unique and inspiring conferences for mental health professionals. In this episode, David takes us behind the scenes of how this conference started and why it has become a must-attend event for therapists, counselors, and mental health professionals. We talk about: What makes this conference different (hint: it’s not your typical lecture-heavy event!) This year’s incredible speakers How you can earn CE credits in-person or virtually Why Charleston is the perfect backdrop for this event If you’re looking for a way to earn your continuing education contact hours without sitting through hours of recorded trainings, this is for you! Whether you attend in person or virtually, you’ll walk away feeling inspired and re-energized in your work. 🔗 The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/35529810

Why Talk Therapy Alone Isn’t Enough – The Powerful Mind-Body Approach with Susanne Navas | holistic therapy | mind body connection | integrative mental health 02/26/2025

Why Talk Therapy Alone Isn’t Enough – The Powerful Mind-Body Approach with Susanne Navas | holistic therapy | mind body connection | integrative mental health If you are a therapist or counselor looking for continuing education, check out my and other . Is talk therapy alone really enough to create lasting change? In this episode, I sit down with Susanne Navas, a therapist in residency, to explore why true healing requires more than just conversations—it needs a mind-body approach that integrates movement, sleep, and lifestyle habits. Susanne shares her personal journey from life coaching and triathlon training to becoming a therapist and how her diverse background shapes her holistic approach. We dive into: ✔️ Why sleep is the #1 “medicine” for mental health (and how to improve it!) ✔️ The surprising way movement can shift emotions and break mental blocks ✔️ How digital habits impact anxiety, confidence, and self-worth ✔️ A powerful mindset shift to help you take control of your healing journey ✔️ Practical tools like cognitive shuffling, movement therapy, and breathwork to help manage anxiety, trauma, and stress. If you’ve ever felt stuck in therapy or wondered if there’s a better way to heal, this episode is for you. Connect with Susanne: Email: Website: Ready to start your podcast? . The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/35422765

From Fear to Freedom – How to Raise Resilient, Confident Kids in the Digital Age with Dr. Seth Scott | overcoming anxiety | parenting | social media and mental health 02/18/2025

From Fear to Freedom – How to Raise Resilient, Confident Kids in the Digital Age with Dr. Seth Scott | overcoming anxiety | parenting | social media and mental health If you are a therapist or counselor looking for continuing education, check out my and other . Is overprotection making kids more anxious? In this episode of The Therapy Show: Just Therapy Series, I sit down with Dr. Seth Scott to explore how risk-taking, resilience, and digital culture shape today’s children. We discuss why overprotecting kids can actually make them more anxious, how social media fuels fear and insecurity, and what parents can do to raise confident, independent children in an age of screens and safety labels. Dr. Scott shares insights from The Anxious Generation by Jonathan Haidt, as well as research on anti-fragile parenting and the importance of real-world experiences in child development. If you’ve ever wondered how to help your kids navigate anxiety, build resilience, and thrive in today’s fast-paced world, this episode is for you. Key Topics Covered: ✔️ How risk-taking helps kids develop confidence ✔️ Why overprotection leads to increased anxiety ✔️ The impact of social media on childhood mental health ✔️ What parents can do to help kids become more resilient ✔️ The role of therapy and real-world relationships in raising strong kids 🔗 Resources & Links: Check out Dr. Scott’s Podcourses: and Learn more about CIU’s Counseling Programs → Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue : Ready to start your podcast? . The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/35320225

Supporting First Responders: Effective Therapy Techniques & Approaches with Steve Bisson, LMHC | Podcourse | continuing education for mental health counselors and therapists| NBCC approved | First responders—police officers, firefighters, EMTs, paramedics, and emergency room personnel—face unique psychological stressors that extend far beyond trauma exposure. In this insightful Podcourse, I'm joined by Steve Bisson, LMHC, to explore the complexities of first responder mental health and how therapists can effectively support this population. You will gain an in-depth understanding of the unique challenges first responders encounter, including PTSD, acute stress disorder (ASD), depression, and substance abuse. Steve shares real-world insights and practical strategies for overcoming the barriers first responders face when seeking mental health support. This episode will equip mental health professionals with evidence-based therapeutic interventions, such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and prolonged exposure techniques, tailored to address the specific needs of first responders. Additionally, listeners will learn how to develop comprehensive treatment plans that incorporate trauma-informed care principles, crisis intervention strategies, and referral resources to enhance the mental well-being of their clients. If you're a clinician looking to deepen your expertise in working with first responders, this is an essential resource. By listening to this episode, you'll be able to: Analyze and describe the unique psychological stressors and challenges faced by first responders, including but not limited to PTSD, acute stress disorder (ASD), depression, and substance abuse. Apply and demonstrate evidence-based therapeutic interventions, such as cognitive-behavioral therapy (CBT), Motivational Interviewing, and prolonged exposure techniques, to address the specific needs of first responders. Develop and design comprehensive treatment plans that incorporate trauma-informed care principles, crisis intervention strategies, and referral resources to effectively support the mental health and well-being of first responders. Learn more about and listen to his . Need continuing education contact hours? If so, then be sure to check out my $5 . Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue : Ready to start your podcast? . Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. /episode/index/show/thetherapyshowwithlisamustard/id/35228390

Understanding Mental Health Levels of Care – What Every Family Needs to Know with Melody McKibbin | inpatient vs outpatient | mental health treatment | PHP | IOP 02/06/2025

Understanding Mental Health Levels of Care – What Every Family Needs to Know with Melody McKibbin | inpatient vs outpatient | mental health treatment | PHP | IOP If you are a therapist or counselor looking for continuing education, check out my $5 and other . Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. (affiliate link) In this episode of the Just Therapy podcast series, I dive into the complex world of mental health care levels with my special guest, Melody McKibbin. Melody is licensed in 10 states and owns Counseling Cove, a virtual Christian counseling practice specializing in borderline personality disorder, trauma, and substance abuse. She brings a wealth of knowledge and experience to help us better understand the different levels of mental health care, from self-help to inpatient hospitalization. Key Takeaways: Levels of Mental Health Care: We explore the spectrum of care, including self-help strategies, peer-to-peer support groups, outpatient therapy, intensive outpatient programs (IOP), partial hospitalization programs (PHP), and inpatient hospitalization. Inpatient Care Demystified: Melody breaks down what happens during inpatient treatment, including the admissions process, common diagnoses, discharge planning, and what families can expect. GeneSight Testing: We discuss how genetic testing can help match patients with effective medications. Family Involvement: Melody shares how families can support their loved ones during inpatient care and highlights the importance of following discharge plans. The Role of Therapists: I talk with Melody about how therapists work with clients before and after inpatient treatment to ensure continuity of care and stabilization. Melody provides clarity on this important topic, making it accessible for therapists, clients, and families alike. Whether you’re a mental health professional or someone seeking help, this episode is packed with valuable insights for navigating mental health care. Visit Counseling Cove at for more information about Melody’s virtual counseling services. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Mental health care, levels of care, inpatient vs outpatient, mental health treatment, borderline personality disorder, trauma counseling, substance abuse recovery, Christian counseling, IOP (intensive outpatient programs), PHP (partial hospitalization programs), therapist insights, mental health resources, GeneSight testing, family support in mental health, discharge planning, mental health crisis help, therapists for families, counseling tips, virtual counseling, mental health podcast. /episode/index/show/thetherapyshowwithlisamustard/id/35162325

The Hidden Struggles of Pornography Addiction and Powerful Tools for Healing and Growth | addiction recovery | relationships | mental health | conservative counselors 02/03/2025

The Hidden Struggles of Pornography Addiction and Powerful Tools for Healing and Growth | addiction recovery | relationships | mental health | conservative counselors If you are a therapist or counselor looking for continuing education, check out my and other . In this Just Therapy episode, I sit down with Dre, a licensed mental health counselor and psychology lecturer, to discuss the hidden struggles of pornography addiction and how it impacts relationships and mental health. Together, we explore the emotional toll this issue can take and share powerful tools for healing and growth. We talk about how shame and stigma often stand in the way of recovery, and offer actionable tips and insights into behavioral strategies that can help break harmful cycles. Whether you're looking to improve your relationship dynamics, navigate addiction recovery, or better understand the mental health challenges surrounding pornography use, this conversation is filled with compassionate advice and practical steps to help you move forward. Connect with Dre on , listen to , learn more about his services . The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/35126620

Empowering Parents: Navigating Therapy and Mental Health with Pamela Garfield-Jaeger, The Truthful Therapist | values | tips for families | parenting | objective truth | gender critical | children mental health If you are a therapist or counselor looking for continuing education, check out my and other . In this episode of the Just Therapy Series, I’m thrilled to welcome my friend and colleague, Pamela Garfield-Jaeger, also known as The Truthful Therapist. Pam’s story is incredible—she’s a licensed clinical social worker who’s worked in everything from inner-city schools to foster care to adult treatment programs. Her journey has taken some surprising turns, including becoming a public advocate for truth and empowerment in the mental health field. We dive into some important (and sometimes controversial) topics, including: How therapy has shifted in recent years and why staying grounded in objective truth matters. Why parental involvement is critical in kids’ mental health and how to avoid “outsourcing” their emotional well-being. Pam’s practical advice for families navigating challenges like gender identity confusion, as shared in her book, . The importance of empowering yourself to trust your instincts as a parent, a therapist, or simply a person navigating this complex world. This is an eye-opening conversation filled with practical advice, real talk, and a lot of heart. If you’re a parent, a mental health professional, or just someone looking to better understand these issues, this episode is for you. Pam’s website: The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Therapy, mental health, licensed therapist, counseling, social worker, emotional well-being, parenting and mental health, therapist podcast, mental health resources, The Truthful Therapist, Pamela Garfield-Jaeger, gender identity, gender distress, gender identity confusion, parental involvement in therapy, objective truth in therapy, practical parenting advice, family mental health, children’s emotional well-being, parenting challenges, gender identity support, empowerment in therapy, controversial mental health topics, mental health education, family counseling tips, advocacy in mental health, supporting parents in therapy, truth in mental health, mental health apps, quit alcohol app, Reframe app review, continuing education for therapists, $5 podcourses for therapists, therapist resources, therapist-client relationship, licensed marriage and family therapist. /episode/index/show/thetherapyshowwithlisamustard/id/35051085

Why You’re Stuck in a Victim Mindset – And How to Break Free with Ryan Forbes | stoicism | overcoming obstacles | mindset shift | growth mindset | personal agency | cognitive behavioral therapy Find a Conservative Counselor: If you are a therapist or counselor looking for continuing education, check out my and other . In this episode of Just Therapy, I sit down with Ryan Forbes, LPC, to uncover the secrets to breaking free from a victim mindset and embracing the creator mindset. Through engaging conversation and practical examples, Ryan explains how focusing on personal agency and developing a growth mindset can empower you to overcome obstacles and take control of your life. Drawing from stoic philosophy, cognitive behavioral therapy, and his own experiences working with high-achieving clients, Ryan provides actionable strategies to help listeners reframe challenges and find meaning in their circumstances. Learn how to navigate mental health challenges, manage difficult relationships or work environments, and develop the resilience to thrive. Ryan also shares insights from his , (NBCC approved) tailored for professionals working with high-income clients, and offers recommendations for further reading, including works by Marcus Aurelius, Epictetus, and contemporary author Ryan Holiday. If you’re looking for inspiration to unlock your own potential, this episode is packed with wisdom, practical advice, and resources. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. /episode/index/show/thetherapyshowwithlisamustard/id/34992265

The Shocking Truth About Dating Red Flags – How to Break Toxic Cycles and Find Mr. Right with Dana Nygaard | relationships | mental health | Christian counselor | dating advice | Attachment styles | conservative and traditional Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. (affiliate link) Find a Conservative Counselor: If you are a therapist or counselor looking for continuing education, check out my and other . In this episode, I sit down with Dana Nygaard, a licensed professional counselor, speaker, and relationship expert, to uncover the keys to dating with purpose and clarity. Dana shares transformative insights on breaking free from toxic patterns, identifying red flags, and cultivating secure, faith-centered relationships. Drawing from her extensive expertise and personal journey, Dana unpacks the psychological, spiritual, and practical tools needed to navigate dating with confidence. Whether you’re stuck in a cycle of choosing the wrong partners, grappling with attachment issues, or simply seeking a healthier approach to love, this episode is packed with wisdom and actionable advice. Dana also gives us a behind-the-scenes look at her Be Smart Date Smart program, which blends cognitive-behavioral therapy, attachment theory, and Catholic spirituality to help women build meaningful, lasting relationships. Key Takeaways: Learn the Language of Red Flags – How to identify subtle signs of control, manipulation, and emotional unavailability in relationships. Stop Confusing Intensity with Intimacy – Understand the difference between chaotic relationships and genuine connection, and how real intimacy grows over time. Date with Clarity, Not Desperation – Discover how to shift your perspective from “Am I good enough for him?” to “Is he good enough for me?” and make decisions rooted in self-worth and faith. If you’re ready to transform your dating life and build stronger relationships grounded in love and faith, this episode is for you. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Dating advice, healthy relationships, red flags in relationships, faith-based dating, attachment styles, insecure to secure attachment, toxic relationships, relationship advice for women, dating with values, Christian dating, breaking toxic cycles, how to spot red flags, avoiding bad relationships, why I keep dating the wrong men, overcoming insecurity in dating, signs of emotional unavailability, dealing with manipulation in relationships, healing from bad relationships, finding Mr. Right, secure attachment in relationships, how to build healthy love, faith-centered relationships, dating with confidence, Christian relationship coaching, Catholic dating advice, building lasting love, smart dating tips, overcoming dating challenges, how to date with clarity and confidence, faith-based relationship advice for single women, practical dating tips for Catholic women, signs you're in a toxic relationship, how to transition from insecure to secure attachment styles, dating advice for Christian women seeking lasting love. /episode/index/show/thetherapyshowwithlisamustard/id/34928250

Big Announcements: New Episodes, CE Changes, and Just Therapy | mental health | podcourses | continuing education 01/16/2025

Big Announcements: New Episodes, CE Changes, and Just Therapy | mental health | podcourses | continuing education In this episode of The Therapy Show, I’m sharing some exciting updates and big changes that I’ve been working on to help you grow professionally and connect with meaningful mental health topics. I’m thrilled to introduce my new podcast series, Just Therapy, which focuses on values-driven mental health conversations about family, faith, and traditional principles. And here’s the best part—it’s now part of The Therapy Show feed, making it easier than ever to access everything in one place. I’ll also talk about my affordable podcourses, starting at just $5, that make earning continuing education credits simple and accessible for everyone, no matter how busy your schedule is. Plus, I’ll share what’s coming next for the show. Whether you’re a therapist looking to enrich your practice or someone seeking honest, values-aligned mental health insights, this episode is packed with updates and opportunities just for you. Need continuing education contact hours? If so, then be sure to check out my and . Thank you for tuning into The Therapy Show. Subscribe to the podcast on , , or your favorite podcast platform to never miss an episode. Ready to start your podcast? . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. Therapy podcast, Lisa Mustard, mental health podcast, continuing education for therapists, podcourses, affordable CE credits, values-driven mental health, traditional therapy approaches, family and faith therapy, conservative therapy values, gender distress in therapy, practical therapy tools, personal growth for therapists, professional development for therapists, podcast for busy therapists, therapist resources, mental health insights, therapy show updates, accessible continuing education, online CE courses for therapists, therapy tools for families. /episode/index/show/thetherapyshowwithlisamustard/id/34872180

Practical Strategies for Supporting Parents in Gender Distress Cases with Stephanie Winn, LMFT | gender affirming care | gender dysphoria | rapid onset gender disorder | gender identity 12/04/2024

Practical Strategies for Supporting Parents in Gender Distress Cases with Stephanie Winn, LMFT | gender affirming care | gender dysphoria | rapid onset gender disorder | gender identity This week I welcome Stephanie Winn, a licensed marriage and family therapist turned consultant and educator, to discuss the complexities of working with families facing gender identity issues. Stephanie shares her journey from practicing therapy to creating the ROGD Repair program, a resource for parents of children experiencing rapid-onset gender dysphoria. Stephanie offers practical insights on supporting parents emotionally while navigating the psychological, social, and cultural factors influencing gender identity. Together, we explore communication strategies, the role of parental self-care, and the ethical challenges therapists face in today’s polarized climate. Whether you’re a therapist, a parent, or someone interested in understanding this pressing issue, this episode is a must-listen. Need continuing education contact hours? If so, then be sure to check out my and . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on , , or your favorite podcast platform to never miss an episode. Ready to start your podcast? . Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. /episode/index/show/thetherapyshowwithlisamustard/id/34264790

Career Change for Therapists: How to Successfully Transition with Expert Elizabeth Suto | Burn out | Skill sets | Find a new career 11/20/2024

Career Change for Therapists: How to Successfully Transition with Expert Elizabeth Suto | Burn out | Skill sets | Find a new career Special offer: In this episode, I sit down with Elizabeth Suto, Operations Manager at Aspireship and host of the Teacher Career Coach podcast. We dive deep into the realities of career transitions for therapists facing burnout. Elizabeth shares her personal journey from teaching to becoming an operations manager, providing practical advice for therapists like us who are curious about leveraging our unique skills in new fields. Together, we explore opportunities in customer success, sales, marketing, and revenue operations, breaking down how Aspireship’s accessible training programs can help us reskill and upskill for new roles. Elizabeth and I talk about the challenges and rewards of career pivots, emphasizing the importance of career clarity, networking, and making a mindset shift. We discuss how to assess our existing skills, explore new career paths, and take concrete steps toward change—all while acknowledging the emotional complexities that come with such a major shift. This conversation is packed with motivation, actionable insights, and real-world examples from Elizabeth’s work with people who’ve successfully transitioned careers. If you’re feeling stuck, unsure of what’s next, or ready to explore new possibilities, this episode is for you. Join us for an honest, encouraging, and resource-filled chat about navigating professional growth beyond traditional paths. Need continuing education contact hours? If so, then be sure to check out my and . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on , , or your favorite podcast platform to never miss an episode. Ready to start your podcast? . Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. /episode/index/show/thetherapyshowwithlisamustard/id/33995467

ENCORE When Counselor Values and Client Values Don’t Match with Dr. Seth Scott | continuing education | mental health counselors | podcourse | nbcc approved provider 11/13/2024

ENCORE When Counselor Values and Client Values Don’t Match with Dr. Seth Scott | continuing education | mental health counselors | podcourse | nbcc approved provider In this encore episode of The Therapy Show with Lisa Mustard, we’re revisiting an insightful and timely conversation with Dr. Seth Scott, a professor at Columbia International University. Dr. Scott goes deep into navigating value differences between counselors and clients – a topic that feels particularly relevant given the divisions we often see today. This episode, structured as a , is perfect for therapists looking to better understand their own values, avoid imposing them on their clients, and foster meaningful growth and connection despite differing perspectives. Key Learning Objectives: Identify the role and function of values in counseling. Construct a framework for organizing and addressing personal values to avoid imposing them on clients. Develop a method to recognize and explore client values in a humble and respectful way to improve client growth and goal alignment. Earn Continuing Education Credit: This episode qualifies for one continuing education contact hour. To purchase the Podcourse, click . Promotions Mentioned in This Episode: YUNG Sidekick: Save 20% on your first purchase with promo code Lisa20 at . YUNG Sidekick is a HIPAA-compliant AI solution for therapists, designed to streamline progress notes and provide insightful analytics. Unlock Your New Life Abroad by Kim Tolson: If you’re a therapist dreaming of working and living abroad, check out this comprehensive course for everything you need to make the transition smoothly. (affiliate link) Join us as we explore how to navigate value differences in therapy, and learn practical techniques to enrich your practice! Need continuing education contact hours? If so, then be sure to check out my and . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on , , or your favorite podcast platform to never miss an episode. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. /episode/index/show/thetherapyshowwithlisamustard/id/33906907

Therapy for High-Achieving Clients: How to Support Wealthy and Driven Individuals with Ryan Forbes, LPC | counseling wealthy clients | therapy for executives | athletes | marketing private practice In this episode of The Therapy Show, I’m thrilled to chat with therapist Ryan Forbes, who brings a unique perspective on working with high-achieving clients. Here are some of the key points we dive into: Understanding High-Driven Clients: Ryan shares what he’s learned about the unique challenges faced by wealthy, high-achieving clients—like confidentiality concerns, fear of failure, and the drive to always maintain success. Unique Therapeutic Needs: Many of these clients feel isolated and struggle to find safe spaces for personal issues since most of their relationships are work-related. Ryan emphasizes that confidentiality is crucial in building trust with this demographic. Therapist Bias: We discuss how therapists may unintentionally bring biases into sessions with wealthy clients, often because these clients don’t fit into typical therapeutic frameworks. Ryan shares ways to overcome these biases to better serve this group. Scheduling Flexibility: For clients with intense, unpredictable schedules, Ryan explains the importance of adapting therapy hours to meet their needs, even if it means unconventional session times. Premium Pricing Strategy: Ryan explains why it’s essential for therapists to consider premium pricing when working with high-net-worth clients, as they often gauge value based on the level of investment. Marketing to a Niche: We talk about Ryan’s new course, , which teaches therapists how to reach this unique clientele with effective marketing strategies and business insights. This episode is packed with insights for therapists interested in serving high-performing clients. Plus, you can earn 1.5 continuing education contact hours by taking Ryan’s self-study course, which covers both the therapeutic techniques and business strategies needed to succeed in this niche. Click to learn more about the self study course and see the learning objectives. Connect with Ryan . Need continuing education contact hours? If so, then be sure to check out my and . Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on , , or your favorite podcast platform to never miss an episode. Ready to start your podcast? . Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. /episode/index/show/thetherapyshowwithlisamustard/id/33805442

Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard

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