Powerful Tools to Handle Political Stress and the News Without Anxiety - Build Resilience and Stay Grounded | Political Stress | Personal Growth | Mental Health
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
Release Date: 04/23/2025
How to Choose Continuing Education That Actually Improves Your Therapy Practice with Lisa Mustard | affordable CEUs for therapists | clinical skills | professional development
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . 🧠 A 62-page editable guide with grounding tools and reflection prompts. Customize and share with clients. Not a therapist but want the workbook? 🗣 A printable PDF with 97 questions to navigate political talk in therapy—without taking sides. 💬 72 questions + prompts to help adult clients clarify goals and move forward using SFT. Are you tired of continuing education that feels like a checkbox instead of a meaningful part of your...
info_outline
The Impact of Excessive Screen Time on Youth Mental Health: Research, Risks, and Solutions with Dr. Johann D’Souza | continuing education | podcourse | parenting | social media
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Since 2009, rates of anxiety, depression, and suicidality among young people have risen sharply, and research points to smartphones and social media as major contributors. In this episode, I talk with Dr. Johann D’Souza, a clinical psychologist specializing in OCD and anxiety, about what is driving this crisis and how we can respond. We unpack the four harmful effects of excessive screen time: sleep deprivation, addiction, social isolation, and distraction. We also explore...
info_outline
Supporting Survivors of Domestic Violence in Therapy with Catrina Drinning-Davis, LPC-S, CCTP | NBCC approved provider | continuing education | Therapist training
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . 🧠 A 62-page editable guide with grounding tools and reflection prompts. Customize and share with clients. Not a therapist but want the workbook? 🗣 A printable PDF with 97 questions to navigate political talk in therapy—without taking sides. 💬 72 questions + prompts to help adult clients clarify goals and move forward using SFT. In this episode, I’m joined by Catrina Drinning-Davis, LPC-S, CCTP, EMDR Certified, and an EMDRIA Approved Consultant. Catrina specializes in...
info_outline
How to Turn Your Online Training into a Podcourse for Continuing Education Credits | NBCC | Therapist | Therapy
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Have you ever wondered how to take your existing NBCC-approved online trainings and repurpose them into a convenient, evergreen learning format? In this episode, I’m sharing exactly how I turn webinars and workshops into Podcourses - podcast episodes that also qualify for continuing education credit. I’ll walk you through my step-by-step process, the tools I use, and what you need to know to meet while making learning more accessible for busy clinicians. Here’s...
info_outline
Burnout Prevention and Self-Care for Therapists: The Gator Life Framework with Dr. Jason Branch | Continuing education for mental health professionals | Podcourse | Boundaries
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . Helping professionals, including students, counselors, and counselor educators, often pour into others while neglecting their own needs. Serving in multiple roles can enhance the lives of clients. However, without consistent self-investment, it can also lead to increased stress, depression, anxiety, and emotional exhaustion. Over time, the lack of boundaries and self-care may negatively impact both personal health and professional relationships. This engaging and...
info_outline
Understanding Mind-Body Pain: A Neuroplastic Approach for Mental Health Providers with Dr. David Clarke | continuing education for mental health counselors and therapists | NBCC approved | Podcourse | trauma
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
Neuroplastic symptoms - also known as psychophysiologic or mind-body symptoms - represent a significant portion of clinical presentations, yet they are frequently misunderstood or overlooked in both medical and mental health settings. In this informative and practical Podcourse, which qualifies for one continuing education contact hour, Dr. David Clarke, a pioneer in the field of mind-body medicine, joins me, to explore the prevalence, psychosocial origins, and effective treatment strategies for neuroplastic symptoms. Through clinical examples, research findings, and actionable therapeutic...
info_outline
The Shocking Truth About Under-Fueling – How to Spot Hidden Eating Issues in Therapy with Kristen Zeismer, RD | Eating Disorders | Nutrition | Mental Health
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. This comprehensive, therapist-designed framework helps you...
info_outline
Leading with Faith: Building Community-Based Mental Health Clinics with Yerachmiel Stern, LCSW | Faith Based Mental Health Clinics | Hiring Tips
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. This comprehensive, therapist-designed...
info_outline
Why Following Intuition Beats Any Career Plan – A Radical Guide to Authentic Living with Jenny Jansen | Adult Chair | Private Practice | Professional Development | Therapist
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
Resources: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. : For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved and other . In this episode, I’m...
info_outline
Why Political Stress and Anxiety Feel So Personal — and How to Handle It | burnout | politics | personal growth | | coping with the news | mental health
Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard
In this episode of The Therapy Show, I'm diving into a topic that's been coming up a lot lately — political stress and anxiety and why it feels so personal. I talk about how political events impact not just our thoughts but also our bodies and relationships, and why feeling overwhelmed, anxious, or even outraged by the news is completely normal. I also share practical ways to process these emotions so you can build resilience instead of burning out. If this conversation speaks to you, I’ve created resources to help you go even deeper: This 62-page guide is packed with reflection...
info_outlineCheck out my Coping with Political Stress Ebook Workbook
Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides.
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off.
Support the Podcast, Buy Me a Coffee
I'm so glad you're here for another episode of The Therapy Show! After a little spring break getaway with my family (including a visit to the incredible Frida Kahlo exhibit in Richmond—highly recommend!), I’m back and ready to dive into something I hear from so many of you: feeling overwhelmed by the news.
If you’ve ever wanted to just tune it all out, trust me—you are not alone. The nonstop headlines, the urgency, the crises—it can feel like too much for anyone’s nervous system. But today, I’m unpacking why avoiding the news isn’t the long-term solution and how we can build a healthier, more resilient relationship with the world around us.
Together, we’ll explore what happens in your brain and body when the news feels like too much, and I’ll share practical tools to help you stay informed without feeling emotionally drained. I’m pulling some insights straight from my Coping with Political Stress & Anxiety Workbook, including setting media boundaries, choosing calm sources, and reflecting on your emotional responses.
This episode is your invitation to stop running from the noise and learn how to walk through it with intention—building strength, resilience, and clarity along the way.
Not a therapist but want the Ebook Workbook? Click here!
Let’s dive in!
The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation.
While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests.
If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support.
Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.