82. How To Achieve New Levels of Greatness with Alan Stein - Part 2
The Unlimited Potential Show I Relatable Self Development
Release Date: 09/28/2022
The Unlimited Potential Show I Relatable Self Development
Let’s face it, we all have little quirks or do things we maybe shouldn’t do throughout the day. For example, have you ever found yourself gazing through the fridge without even being hungry? Perhaps you incessantly check your email just to see if there's anything new. Or maybe you have engaged in the act of gossiping behind someone's back. Moments like these (and countless others) in our daily lives all have something in common. Can you guess what it is? The answer may surprise you. When you take a deeper look into psychology and learn more about why humans do what they do, you’ll...
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Time isn't the main thing, it's the only thing. - Miles Davis A few weeks ago we did an episode on motivation and we covered some of the major points from a keynote speech Dr. Ram heard from Daniel Pink. He was so fascinated by some of the concepts that he talked about during the event, he had to dig deeper specifically into one of his books called “When: The Scientific Secrets of Perfect Timing.” Today we are going to cover the main takeaways you need to know to unlock your Unlimited Potential! If you haven’t already read When here is some context about the book. It was published in...
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What if there were ONE skill that you could practice daily that would automatically make you better at everything else that you did in your day? Plus, it’s free and anyone can do it. (Even with little time on your hands.) This type of skill is what is referred to as a “meta-skill” and many of the world's most productive people and high performers have reported practicing this one skill as well…Hit play to find out what it is! Welcome back to another episode of the Unlimited Potential Show. Over the last 80+ episodes, we have brought up the topic of meditation here or there...
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Today on the show we have (in our opinion) one of the best guests to date! Hit play to meet Alan Stein Jr. He's a successful basketball performance coach who's worked alongside and with superstars like Steph Curry, Kevin Durant, and Kobe Bryant for over 15 years. Since then he transitioned his career to one of a keynote speaker for major companies like Pepsi and Amex, and more. He has customized programs that are designed to transfer his unique expertise to maximize both individual and organizational performance. This insanely valuable conversation was so good we had to split it up into two...
info_outlineThe Unlimited Potential Show I Relatable Self Development
Today on the show we have (in our opinion) one of the best guests to date! Hit play to meet Alan Stein Jr. He's a successful basketball performance coach who's worked alongside and with superstars like Steph Curry, Kevin Durant, and Kobe Bryant for over 15 years. Since then he transitioned his career to one of a keynote speaker for major companies like Pepsi and Amex, and more. He has customized programs that are designed to transfer his unique expertise to maximize both individual and organizational performance. This insanely valuable conversation was too good we had to...
info_outlineThe Unlimited Potential Show I Relatable Self Development
At the end of the day, we all want to go to bed at night knowing we performed at our best…and every morning we should be motivated to perform at an even higher level than the day before. But what actually gives us this type of motivation? In this two-part series, we hope to answer that question and more. If you haven’t listened to parts one and two of this conversation, go back and do so before jumping in! We cover a few powerful concepts and contexts we think all leaders should know. If you have already heard episodes 78, and 79, hit play to hear the conclusion to our deep dive...
info_outlineThe Unlimited Potential Show I Relatable Self Development
At the end of the day, we all want to go to bed at night knowing we performed at our best…and every morning we should be motivated to perform at an even higher level than the day before. But what actually gives us this type of motivation? In this two-part series, we hope to answer that question and more. If you haven’t listened to part one of this conversation, go back and do so before jumping in! We cover a few powerful concepts we think all leaders should know. If you have already heard episode 78, hit play to hear the conclusion to our deep dive conversation on the topic of all...
info_outlineThe Unlimited Potential Show I Relatable Self Development
At the end of the day, we all want to go to bed at night knowing we performed at our best…and every morning we should be motivated to perform at an even higher level than the day before. But what actually gives us this type of motivation? In this two-part series, we hope to answer that question and more. Hit play to hear our deep dive conversation on the topic of all things “motivation!” Today's episode is actually inspired by a keynote speech Dr. Ram heard recently at a conference. The speech was called “5 ways of increasing performance amongst yourself or, and those you work...
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What is the number most UNDERVALUED skill? If you listened last week you know the answer. This episode is actually part two of our series on the Art of Listening. If you missed the show, go back and check out part one to hear what you missed! If you're looking for ways to strengthen your relationship, perhaps you're trying to gain better influence over your team, or maybe you simply want to become a better conversationalist. Whatever your current goals are, this series will definitely help you get there! It may sound funny to explain listening on a podcast, but we believe...
info_outlineThe Unlimited Potential Show I Relatable Self Development
Welcome to the Unlimited Potential Show! Today we are going to cover one of the most underrated skills in 2022… That skill is LISTENING! If you're looking for ways to strengthen your relationship, perhaps you're trying to gain better influence over your team, or maybe you simply want to become a better conversationalist. Whatever your current goals are, this series will definitely help you get there! It may sound funny to explain listening on a podcast, but we believe that this one episode has the ability to up-level your business, personal relationships, and even the way you speak to...
info_outlineToday on the show we have (in our opinion) one of the best guests to date!
Hit play to meet Alan Stein Jr. He's a successful basketball performance coach who's worked alongside and with superstars like Steph Curry, Kevin Durant, and Kobe Bryant for over 15 years.
Since then he transitioned his career to one of a keynote speaker for major companies like Pepsi and Amex, and more. He has customized programs that are designed to transfer his unique expertise to maximize both individual and organizational performance.
This insanely valuable conversation was so good we had to split it up into two parts! What you are about to hear is part two. Check out episode 81 for the first half of this conversation with the one and only Alan Stein.
In part two, we talk about important concepts such as having clarity over your future self, how to forgive yourself and to move on from mistakes of the past and how to become comfortable with being uncomfortable.
You’ll also learn how habits, behaviors, and the micro-skills around your daily decisions have the power to radically transform your health, wealth, mindset, relationships, and all other areas of life.
After you’re finished with today’s show, it’s time to take action! What’s one thing you can take from these episodes and start applying it in your own life? Let us know! Reach out to us and join the Unlimited Potential Community! Follow the links below to learn more.
Coming up next:
Why are the afternoons may be more dangerous…? Find out what we mean WHEN we are back for episode #83!
More Of What’s Inside:
- Does your future self matter now?
- The key to hitting all your goals
- Why “manifesting” isn’t weird or fake
- Why you have to just keep going
- You should always be improving
- Forgive yourself and move on
- Lessons from the highest achievers in the world
- Why your habits matter more than you think
- The road to becoming your higher-self
- And much more!
Connect with Chris and Dr. Ram:
Private Facebook Community:
Personal Websites:
Youtube Channel:
Social Media:
Links For This Episode:
Alan Stein, Jr. On:
Other links:
- https://alansteinjr.com
- https://www.amazon.com/Sustain-Your-Game-Performance-Stagnation-ebook/dp/B09BN3ZTCG
- https://jamesclear.com/
- https://www.amazon.com/Secrets-Millionaire-Mind-Mastering-Wealth/dp/0060763280
- https://www.psu.edu/
- https://www.elon.edu/
- https://profiles.stanford.edu/carol-dweck
- https://en.wikipedia.org/wiki/John_Wooden
- https://en.wikipedia.org/wiki/Tony_Hsieh
- https://www.vishen.com/
- https://www.lindseyvonn.com/en/home/
- https://davidgoggins.com/
- https://www.spartan.com/
- https://tim.blog/
- https://en.wikipedia.org/wiki/LeBron_James
- https://en.wikipedia.org/wiki/Dr._Dre
- https://icecube.com/
- https://en.wikipedia.org/wiki/Jerry_Seinfeld
- https://en.wikipedia.org/wiki/Dave_Chappelle
- https://en.wikipedia.org/wiki/Jamie_Foxx
Episode Minute By Minute:
- 0:02 What you’ll hear in today’s episode
- 5:24 What Alan asks himself every night in bed
- 7:29 Why causes lack fulfillment
- 12:27 There is nothing easy about doing the personal work
- 18:16 How to get comfortable with being uncomfortable
- 23:28 Chris explains the 40% capacity rule
- 29:40 Why sustaining your game is the hardest path
- 34:27 Life lessons from Jaime Fox
- 39:37 Why humility has massive ROI