loader from loading.io

Frederick County Extension: Meet Candace DeLong

The Valley Today

Release Date: 02/20/2026

Let's Be Friends: An Affair to Remember show art Let's Be Friends: An Affair to Remember

The Valley Today

Let's Be Friends: An Affair to Remember Video - Recorded at An Affair to Remember | Walking Mall, Winchester, VA Guests: Ian Rushing — Owner, An Affair to Remember (AATR Video) Brady Cloven — Executive Director, Friends of Old Town Winchester What We Talked About: An Affair to Remember (ATR Video) Located at 39 South Loudoun Street on the Walking Mall Offers media digitization: VHS, 8mm, 16mm, reel-to-reel audio, slides, and more Photo printing on-site — standard sizes up to large format prints Wedding videography with multiple price packages Corporate branded storytelling /...

info_outline
Bring Your Wagon: A Guide to Blandy's Garden Fair show art Bring Your Wagon: A Guide to Blandy's Garden Fair

The Valley Today

Host Janet Michael sits down with Melanie Mullinax, Communications and Event Manager at , to get all the details on the — one of the Shenandoah Valley's most beloved Mother's Day weekend traditions. Event Details 📅 May 9th & 10th, 2025 ⏰ 9:00 AM – 4:00 PM both days 📍 Blandy Experimental Farm / State Arboretum of Virginia 🎟️ Tickets: $12/car online | $20/car at the gate 🌧️ Rain or shine Buy Tickets: Members & Volunteers Preview Night - Friday, May 8th | 5:00 – 7:30 PM Open to Blandy members and volunteers only (~250 tickets) Includes a charcuterie...

info_outline
If You Can't See It, You Can't Be It: Arising Leadership Program show art If You Can't See It, You Can't Be It: Arising Leadership Program

The Valley Today

Host Janet Michael sits down with Missy Spielman to discuss the 's Arising Leadership Program (ALP) — a free, two-week summer program designed to expose local high schoolers to career opportunities right in their own backyard. What You'll Learn in This Episode What the is and how it got started How the ALP differs from the Chamber's Community Leadership Program (CLP) Why exposing students to local industries matters — "If you can't see it, you can't be it" What industries students will explore: manufacturing, agriculture, healthcare, government & public safety, nonprofit, and media...

info_outline
Liberty, Legacy, and Quilts: What's New at Belle Grove Plantation show art Liberty, Legacy, and Quilts: What's New at Belle Grove Plantation

The Valley Today

Host Janet Michael chats with Kristen Laise about an action-packed spring and summer season at Belle Grove Plantation in Middletown, Virginia. From a moving community quilt project honoring the enslaved to a traveling American Revolution exhibit, there's something for history lovers, nature enthusiasts, and families alike. Topics Covered Memorial Quilts Two quilts honoring 270 enslaved individuals at Belle Grove, each name hand-stitched on individual quilt blocks Quilt blocks arranged into family trees to symbolically reunite families separated by slavery A three-year project involving 113...

info_outline
Opening the Hood: Inside Winchester's Civic Leadership Academy show art Opening the Hood: Inside Winchester's Civic Leadership Academy

The Valley Today

In this episode, host Janet Michael chats with Kit Redmer, Communications Director for the , and several of her fellow Civic Leadership Academy (CLA) classmates about their experiences in this immersive, nine-month program designed to connect residents with their local government. What is the Civic Leadership Academy? The CLA is a program run by the City of Winchester that gives civically minded residents an inside look at how their city operates. Participants tour city departments, learn about the budget, meet city staff, and discover ways to get more involved. The program runs September...

info_outline
Archery, Horses, and Tie-Dye: 4-H Overnight Camps in the Shenandoah Valley show art Archery, Horses, and Tie-Dye: 4-H Overnight Camps in the Shenandoah Valley

The Valley Today

Host Janet Michael sits down with Emily Shultz, Extension Agent, to talk about everything you need to know about 4-H overnight camps in the Northern Shenandoah Valley. In This Episode: What 4-H overnight camps are and who they're for Camp dates, locations, and county clusters Age requirements and the 4-H age cutoff explained What a typical camp week looks like (no screens!) Activities offered at camp The teen counselor and CIT (Counselor-in-Training) program Cost, registration, scholarships, and deadlines Why 4-H camp stands out from other overnight camps What kids take home beyond the fun...

info_outline
Community Health: Healthy Families NSV show art Community Health: Healthy Families NSV

The Valley Today

Host Janet Michael sits down with Jodi Young, Executive Director of , and Tracy Mitchell, Manager of 's Wellness Services and Risk Reduction, to explore a free home visiting program that supports new and expectant parents from pregnancy through a child's fifth birthday — and why April's Child Abuse Prevention Month makes this conversation especially timely. What You'll Learn What Healthy Families is and how the home visiting model works Who qualifies for the program and how to enroll Why the first five years of a child's life are so critical for development How Valley Health supports...

info_outline
From Rescue to Resource: Join the Winchester SPCA show art From Rescue to Resource: Join the Winchester SPCA

The Valley Today

Host Janet Michael visits the — the original home of her own dogs, Briscoe and Miller — for a conversation with Executive Director Lavenda Denney about the organization's growing campus, April membership drive, and the community programs that make them more than just a shelter. Topics Covered The Winchester SPCA Campus — Located at 111 Feathered Lane in Winchester, the campus includes an adoption center, a 10,000 sq. ft. thrift store, a small vet clinic, an intake building, and a free coffee bar (with a second one coming soon to the lobby, courtesy of Timber's Cafe) What They Do...

info_outline
Building the Field of Dreams show art Building the Field of Dreams

The Valley Today

Host Janet Michael welcomes back Guy Curtis — wearing his Little League hat this time rather than his one — along with Terra Walker, 's information officer, to discuss the organization's ambitious capital campaign to expand and improve youth sports facilities in the Winchester and Frederick County area. About Frederick County National Little League Established in 1984 Serves Winchester, Stephens City, Middletown, and the southern end of Frederick County Nonprofit 501(c)3, fully volunteer-run organization Currently 25–35 teams per spring season with over 350 active players Fall season...

info_outline
Art & History in Clarke County show art Art & History in Clarke County

The Valley Today

Host Janet Michael talks with Nathan Stalvey about the 's spring Art at the Mill show, upcoming VA250 events in Clarke County, and behind-the-scenes updates on the historic . Art at the Mill – Spring 2026 Dates: Saturday, April 18 – Sunday, May 3, 2026 Hours: Sunday–Friday, 12–5pm | Saturdays, 10–5pm Location: Burwell-Morgan Mill, Millwood, VA Admission: $5 adults | $3 seniors | Children 12 & under free Free admission with a show postcard or print advertisement Submissions: 300+ artists, nearly 950 works Media: Oils, acrylics, pastels, pencil, charcoal, glass...

info_outline
 
More Episodes

A Homecoming to the Shenandoah Valley

Candace DeLong is settling into her new role as Frederick County's consumer horticulture extension agent, and she's already discovering the perks of the position, she explains to host Janet Michael on this episode of The Valley Today. Just three weeks into the job, she's found herself surrounded by enthusiastic Master Gardeners, chocolate Valentine's Day cake, and a team of 150 volunteers ready to tackle any gardening question that comes their way.

However, this isn't Candace's first rodeo in the world of extension work. For the past six years, she served as an extension agent in neighboring Hampshire County, West Virginia, where she covered all areas of agriculture. Now, she's narrowing her focus to home gardening, green industry questions, and working closely with the Master Gardener program—a shift she welcomes after years of juggling everything from livestock to orchards.

From Indiana to Apple Country

Candace's journey to Frederick County began 13 years ago when she left her hometown of Anderson, Indiana, to pursue a master's degree at Virginia Tech. Unlike most graduate students, she didn't spend her time on the Blacksburg campus. Instead, she conducted research at the Alson H. Smith research lab outside Winchester, diving deep into crop load management in apple orchards.

Following her graduate work, Candace spent three years working directly in Frederick County's apple industry, gaining hands-on experience that would prove invaluable. "I was out in the field figuring out diseases and insects and bugs and all of those weed issues and how to deal with them," she explains. Moreover, those years spent driving between orchards gave her an intimate knowledge of Frederick County's geography—a bonus that's already paying dividends in her new role.

The Power of Problem-Solving

Throughout her career, Candace has witnessed the extension system from multiple angles. She's been a graduate student, a grower who benefited from extension services, and now an extension agent herself. This well-rounded perspective shapes her approach to the job, particularly when it comes to science-based problem-solving.

"Through that master's degree, I learned a lot of horticulture, but I also learned how to be a scientist, really how to go through the scientific method," Candace reflects. This analytical mindset proves essential in extension work, where home remedies and folklore often clash with research-based solutions.

A Team Approach to Community Service

Unlike her previous position in rural Hampshire County, where she handled most questions solo, Candace now works alongside a robust Master Gardener program. These trained volunteers staff help desks across five counties—Frederick, Clarke, Warren, Page, and Shenandoah, plus the city of Winchester—answering gardening questions and providing research-based advice to the community.

The Master Gardeners maintain a green helpline every Wednesday from 10 a.m. to noon at the Frederick County office, where Candace can often be found. Additionally, each county operates its own helpline with specific hours and email addresses, ensuring residents can access expertise close to home.

Furthermore, the Master Gardeners take their knowledge on the road, setting up booths at farmers' markets and community events throughout the growing season. They're already planning an elaborate "Ask a Master Gardener" booth for the June GardenFest at Belle Grove, complete with a prize wheel to reward curious visitors.

Spring Events on the Horizon

As spring approaches, Candace and the Master Gardener teams are gearing up for a busy season. Earth Day celebrations will bring the volunteers to multiple locations, including a new Stephens City Earth Day festival, the Clarke County Fairgrounds event, and the Red Bud Festival in Browntown. Seven Bends Nursery will also host a celebration featuring Master Gardener expertise.

"The two weekends surrounding Earth Day are gonna be—that group will be out and about with their information for sure," Candace notes enthusiastically.

Balancing Work and Family

Despite her horticultural expertise, Candace admits her home garden has seen better days. With a 1-year-old daughter who puts everything in her mouth, maintaining raised beds and unique apple tree cultivars has become challenging. Nevertheless, she's optimistic about the upcoming season and has developed a practical solution: the "snack garden."

"We plant a snack garden that can be trampled on and the vines can be pulled down and they get excited about it," she explains with a laugh. "You have to strategically plan the garden for the children."

A Perfect Time to Start

Candace joins two other new agents—Cynthia Fairbanks, based in Warren County, and Liz Rohrer, based in Clarke County—creating what Janet calls "a new crop of extension agents." This timing couldn't be better, as the trio can attend professional development trainings together and support one another through farm visits and community events.

Meanwhile, her colleague Mark Sutphin, who has been covering both commercial and consumer horticulture, can now focus more on his specialty: working with tree fruit growers and commercial vegetable operations. 

Looking Ahead

As Candace settles into her role, she's energized by the constant learning opportunities. "I get to learn along with them," she says of the Master Gardeners. "I get to learn through their educational hours that they get to do. And taking in all that information is really exciting for me."

For residents across the five-county region, Candace's arrival means renewed focus on consumer horticulture and strengthened support for the already impressive Master Gardener program. Whether you're dealing with tomato pests, wondering about tree diseases, or simply curious about starting your first vegetable garden, help is just a Wednesday morning visit—or an email—away.