The Valley Today

The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special. Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people. Guests are recorded (mostly) in advance in local coffee shops, at local businesses, and during local events. The radio program airs just a few minutes after noon every weekday on The River 95.3 and Sports Radio 1450.

United Way NSV: The Power of NonProfit Partnerships 06/06/2025

United Way NSV: The Power of NonProfit Partnerships In the latest edition of 'The Valley Today,' host Janet Michael sat down with Andy Gail, CEO of United Way Northern Shenandoah Valley, and Holly Roberts, founder of Love To Nic, to discuss their impactful and collaborative efforts to support the homeless and needy communities in Northern Shenandoah Valley and beyond. Holly shared that Love To Nic was founded in memory of her late son, Nic, who struggled with schizophrenia and bipolar disorder before dying in a car accident a decade ago. The nonprofit primarily focuses on providing shoes but has since expanded to include winter jackets, boots, and other essential items like non-slip shoes and steel-toed boots to help the homeless secure jobs. Holly's heartfelt story included her travels to NFL stadiums. During these trips, the organization hands out numerous pairs of shoes, socks, hats, and gloves to the homeless. Janet remarked on how powerful and touching Holly's mission is, particularly the ripple effect that one act of kindness can provoke. Holly recounted a poignant story about a recipient who reached out to his mother after receiving shoes, which led to a cascade of donations from various states. The discussion then shifted to the collaborative aspect of their work. Andy explained how United Way emphasizes collaboration among nonprofits through their impact grants, requiring partnerships among applicants to address community needs more holistically. He noted that they had received over $800,000 in requests from 50 nonprofits. In a surprise announcement, Andy revealed that United Way had received an additional grant to support basic needs in rural counties. Holly was overjoyed to learn that Love To Nic would be receiving $5,000 from this fund to continue their important work in providing shoes and meals to the needy. Holly also discussed the logistics of her operations, highlighting partnerships with companies like Bombas for socks and various brands for affordable footwear. Despite the challenges, Holly's determination and her support network have allowed Love To Nic to make a significant impact. Andy talked about how United Way leverages community connections and data to secure funding and support for various initiatives. He emphasized that their success is a community effort, showcasing how collaborative efforts can drive meaningful change. The discussion ended on a high note with Holly thanking United Way and the community for their support, while Andy promised continued backing for her vital work. Janet encouraged listeners to engage and support such initiatives. Learn more about Love to Nic: Learn more about United Way Northern Shenandoah Valley: /episode/index/show/thevalleytoday/id/36888470

Public Safety Thursday: The Role of Canines in Law Enforcement 06/05/2025

Public Safety Thursday: The Role of Canines in Law Enforcement This month's episode of Public Safety Thursday with Captain Warren Gosnell from the featured an in-depth conversation about their K9 Unit. Captain Gosnell shared with host Janet Michael about the vital role these specialized officers and their canine partners play in public safety. He addresses the complex responsibilities and essential duties performed by the K9 unit. The discussion centered around the nuanced roles these canines play—from tracking and trailing to detecting illegal substances. Captain Gosnell elaborated on the types of dogs in the unit, mentioning Enzo the Dutch Shepherd, Milo the German Shepherd, and Blue the Bloodhound, among others. He emphasized the specialized training these dogs undergo and the ongoing commitment required from their handlers. For instance, Captain Gosnell shared an experience from a recent training exercise where a dog tracked a hidden handler across different terrains—grass, pavement, and more—demonstrating their impressive olfactory abilities. Training sessions are rigorous and continuous to ensure the dogs remain at the top of their game, especially when tasked with real-world emergencies. Janet and Goz joshed about the intricacies of their own pet care routines, drawing a parallel to the intense training and responsibility shouldered by K9 handlers. The hosts also discussed the emotional bonds that form between the handlers and their dogs, making it understandable why most handlers choose to adopt their partners upon the dogs’ retirement. Captain Gosnell explained the master deputy ranking system and how these specially-trained deputies have accumulated years of experience and mastery in their field. Five of the six deputies in the unit have earned this prestigious title, highlighting their dedication and expertise. As the show wrapped up, Janet and Goz encouraged listeners to consider adopting or rescuing pets. Captain Gosnell lifted the mood by acknowledging the various officers and their respective canine partners, offering a heartfelt salute to their invaluable service to the community. The broadcast was a fascinating peek into the world of K9 units, their training, and the unyielding commitment of both the officers and their dogs to public safety. If you weren’t already a fan of these four-legged heroes, today’s enlightening discussion surely gave you paws for thought. /episode/index/show/thevalleytoday/id/36882840

Front Royal Chamber: A Spotlight on Hike Kidz Foundation 06/04/2025

Cakes by Ashton: Turning Food Allergies into Inspiration 06/03/2025

Cakes by Ashton: Turning Food Allergies into Inspiration In this episode of Tourism Tuesday - Shenandoah County edition - Valley Today host Janet Michael visits Cakes by Ashton in Strasburg, Virginia. Joined by co-host Kary Haun from , the duo sits down to talk with Ashton Simmers, the passionate owner and baker behind Cakes by Ashton. The bakery, known for its pink interior and cute decorations, offers a fully vegan and nut-free menu inspired by Ashton’s personal story and mission. From her beginnings as a home-based baker, Ashton shares how her son Landon’s severe food allergies motivated her to create allergy-friendly treats, leading her to culinary school and eventually to opening her own storefront. Ashton’s menu is extensive, offering everything from dessert bars and cupcakes to ice cream and custom wedding cakes. “Just about anything you get at a regular bakery, with the exception of cheesecake, because I haven’t perfected my recipe yet,” Ashton shares. Her products are free from animal products and nuts, welcomed by those with food allergies and those who choose a vegan lifestyle. Weekly rotations of flavors and a presence at local events keep her connected with a wide customer base. Ashton discusses the challenges and rewards of expanding from a home-based business to a brick-and-mortar store. Using her entire savings to open her shop, she emphasized both the nerve-wracking and exhilarating aspects of this journey. The store, which includes a cozy seating area and a small gift section, has become a must-visit in Strasburg. Janet and Kary wrap up their visit discussing the local business scene in Shenandoah County, highlighting the charm and accessibility of small towns like Strasburg. They note ongoing community events such as , which promotes local businesses with themed nights and live entertainment. As they chat, they encourage listeners to explore these neighborhoods and support small, locally owned shops that contribute to the unique character of the region. Whether you’re planning an event that needs catering or simply want to enjoy a delectable treat in a friendly, inclusive environment, Cakes by Ashton is a name to remember. For those eager to try her offerings or order custom treats, Ashton can be contacted via or through her website, . /episode/index/show/thevalleytoday/id/36831505

Smartypants Medicine: Breaking Down Barriers to Affordable/Accessible Healthcare 06/02/2025

Smartypants Medicine: Breaking Down Barriers to Affordable/Accessible Healthcare In a recent episode of The Valley Today, host Janet Michael reconnected with Kelly Botta, a board-certified Physician Assistant and President of Smartypants Medicine. Since their last interaction in October 2022, Smartypants Medicine has undergone significant growth and transformation. The practice, known for its unique Direct Primary Care model, offers a more affordable, convenient, and patient-focused healthcare experience. Kelly shared that the cornerstone of Smartypants Medicine is the Direct Primary Care model, which allows patients to pay a simple monthly fee for healthcare. This model emphasizes improved access, affordability, and personalized care. "It's a low-cost way to get healthcare, and it's been absolutely incredible. I get more time with my patients, and we are not rushing through visits," Kelly explained. A standout feature of Smartypants Medicine is the ability to text or email with healthcare providers and the guarantee of same-day or next-day visits. This immediacy in healthcare access addresses one of the significant challenges in the current healthcare system - the shortage of healthcare providers. Kelly delved into the practice’s focus on preventative care, educating patients, and working together to maintain and improve health. “Our model allows us to spend time with folks to really educate and find areas of opportunity where they can improve their health. We look at how we can adjust medications, reverse diseases, and really personalize their healthcare,” she said. Janet noted the traditional feel of this modern healthcare approach. “It seems like it's the epitome of what medicine used to be like,” she observed. Kelly agreed, emphasizing that Smartypants Medicine combines the personal touch of old-school healthcare with the convenience of modern technology. Since its inception, the practice has expanded by adding a new provider, two administrative assistants, and a physical location in Winchester, while still offering house calls. This growth has enabled Smartypants Medicine to serve a larger patient base and maintain its high standard of personalized care. Kelly addressed a common misconception about Physician Assistants (PAs), clarifying that PAs can provide a full scope of primary care, from diagnosing and treating ailments to prescribing medications and conducting procedures. “We work in collaboration with physicians, but in primary care, there's really no difference from the patient's perspective in terms of the level of care they receive,” Kelly stated. Janet highlighted how this model benefits not only individuals but also local businesses. Kelly elaborated on partnerships with small businesses, noting that they can offer their employees a membership to SmartyAnts Medicine as a cost-effective healthcare solution, complemented by a high deductible health plan to cover catastrophic care. Kelly also discussed the financial transparency that Smartypants Medicine provides, particularly regarding lab tests and imaging services. By negotiating cash pay discounts and offering clear costs upfront, they help patients manage healthcare expenses more effectively. The practice currently serves patients aged 16 and up, with hopes to expand to pediatric care in the future. Kelly encourages anyone interested to explore their website: and consider how this innovative healthcare model might benefit their lives. /episode/index/show/thevalleytoday/id/36819145

Catching Up with Clementine's Vintage 05/30/2025

Catching Up with Clementine's Vintage Nestled in the charming town of Strasburg is , a gem admired by both locals and visitors alike. Valley Today host, Janet Michael recently had the pleasure of sitting down with the store's owner, Sue Haynes, for an engaging conversation about the store's journey, unique offerings, and dedication to supporting small businesses. Clementine Vintage is Sue's ‘happy place,’ and she shared how the store serves as a dual purpose – a sanctuary and a hub for her creative and business endeavors. Janet couldn’t help but notice items like a little hat with orange flowers, showcasing the unique and eclectic nature of the store's inventory. The store has evolved significantly over its seven-plus years. Originally focusing on furniture, Clementine's Vintage had to pivot during the pandemic. Sue recalled, “Birthdays still happened, right? Anniversaries, weddings… So we brought in more gift-type items,” emphasizing their mission to offer unique, thoughtful gifts primarily from local or other small businesses. Janet and Sue’s discussion naturally flowed into their shared love for curating and picking unique items, particularly from markets like Luckett's. Sue’s passion for repurposing vintage items was evident as she described her inspirations and favorite finds. “I love when you can repurpose something for a whole new purpose,” she shared, revealing her knack for giving new life to old items. A highlight of the conversation was Sue's collaboration with Brie from . Despite a significant age difference, their shared love for unique shopping and vintage clothing has made their partnership a success. “Brie has been a great addition,” Sue noted, as she complimented Brie’s meticulousness in curating and presenting vintage clothing. Plants have also become a significant part of Clementine Vintage’s offerings post-pandemic, adding a fresh green aesthetic to the shop. Sue’s tips on using vintage vessels for plants and old glass dishes as water catchers provided practical and charming ideas for listeners. Expanding beyond plants and clothes, Clementine's Vintage also offers items like soaps, candles, and jewelry, emphasizing handmade products with good ingredients sourced from small businesses. Timeless items like spoon rings and handmade earrings add to the store’s eclectic mix, ensuring there’s something for everyone. Janet highlighted the importance of Sue’s neighborhood spirit, pointing out Clementine Vintage’s participation in events supporting fellow small business owners like Cristi from in Woodstock. The upcoming 'Chin Up Buttercup' event showed the community's solidarity, rallying around Cristi during her health struggles. Learn more about this event at these links: ; ; and . Sue’s enthusiasm and commitment to small businesses were commendable. “We're all part of this neighborhood,” she said, emphasizing the importance of supporting one another in times of need. Janet concluded by encouraging listeners to check out Clementine Vintage and other local businesses, lauding Sue’s efforts to create a space that serves as both a store and a community beacon. Clementine Vintage stands as a testament to the power of community and the beauty of repurposing the old into something new and treasured. As Sue aptly put it, “Nobody appreciates your business like a small business does,” encouraging everyone to shop small and shop local. /episode/index/show/thevalleytoday/id/36789845

From Plants to Pollinators: GardenFest 2025 05/29/2025

From Plants to Pollinators: GardenFest 2025 is just around the corner, scheduled for the first Saturday in June at . In this episode of The Valley Today hosted by Janet Michael, the event was the topic of discussion with guests Kathy Doyle and Joanne Royaltey, both and key organizers of the event. Joanne, an , and Kathy Doyle, one of the event's program leads, have been working diligently to prepare for this year’s GardenFest. Their expertise will be on full display, offering invaluable gardening tips and advice to attendees. Kathy shared insights into the extensive planning process that begins immediately after each GardenFest. The team seeks feedback, refines their strategies, and starts organizing again by the fall to ensure another successful event. Attendees can expect over . The selection promises vibrant additions to any garden. This year, the focus is on plants that people truly want, avoiding less desirable varieties. GardenFest is more than just a plant sale—it's a community effort. Master Gardeners and volunteers invest significant time growing, digging up, and babysitting the plants. Their dedication ensures that all plants are in prime condition for the event. The event will host a wide array of vendors selling plants, crafts, food, and more. Visitors can also enjoy educational booths from local organizations like the and . Kathy highlighted the fair's affordability with many plants priced at just $5 or $10. Guests are encouraged to bring their own wagons or carts to transport their plant purchases easily. Comfortable shoes are recommended as the terrain at Belle Grove includes grass, hills, and gravel. Pets should be left at home to ensure a stress-free experience. The Master Gardeners are excited to share their wealth of knowledge. With educational activities for children and informational booths for adults, GardenFest promises to be an enriching experience for all ages. Joanne emphasized that the proceeds from the event go towards ongoing horticultural education and community programs. With free admission, free parking, and a plethora of activities, GardenFest 2025 is set to be a highlight for garden enthusiasts in the Northern Shenandoah Valley. For more details, visit /episode/index/show/thevalleytoday/id/36769880

Top of Virginia Regional Chamber: The CLP effect 05/28/2025

Top of Virginia Regional Chamber: The CLP effect In this episode, we take an in-depth look at the Community Leadership Program (CLP) organized by the . This program is a testament to the power of community engagement and leadership development. Hosted by Janet Michael, this segment of the Valley Today brings to light the experiences of the current CLP class, soon to be graduates, and the invaluable lessons they've learned along the way. Janet is joined by Sabra Veach, the Director of Programs and Services at the Chamber, and Kearie Sites, the operations manager at and a member of the current CLP class. The conversation kicks off with Janet introducing Sabra and Kearie, noting Sabra's vital role in coordinating programs like the Community Leadership Program, and Kearie's enthusiastic participation in the program. Kearie jokes about her unofficial title as the CLP spokesperson due to her persistent curiosity and active involvement. Sabra explains that the CLP is designed to immerse participants in various community sectors, from local government to healthcare, education, and beyond. Each month, participants dive deep into a particular topic, engaging with top leaders like school superintendents, police chiefs, and CEOs. These sessions are not just lectures but interactive discussions that encourage participants to ask questions and gain firsthand insights into the community's operations. Kearie reflects on the transformative experience the program has provided. One particularly impactful session for her was the 'Simulated Society' day, a thought-provoking exercise that left a lasting impression. She keeps a keepsake from that day—a yellow bandana—wrapped around her car's gear shift as a reminder of the lessons learned. The program's structure, one Friday a month, allows participants to balance their professional responsibilities while fully engaging with the community. Sabra emphasizes the commitment required, noting that missing more than two sessions disqualifies a participant from graduating. The CLP isn't just about professional growth; it's also about personal development and fostering a sense of community. Kearie shares how the program helped her, a newcomer to the area, feel more connected and involved. She now sees familiar faces at networking events and has formed lasting relationships with her classmates. Janet and Kearie highlight how the program opens doors to knowledge and networking opportunities that participants might not have otherwise. From understanding local agriculture's economic importance to experiencing the weight of a firefighter's gear, the program offers a comprehensive view of the community. Sabra calls on alumni like Kearie to help promote the CLP to prospective participants. Applications for the next class open in June, with the program set to begin in September. Interested individuals can learn more and apply through the Top of Virginia Regional Chamber's website: Whether you're new to Winchester or a lifelong resident, the Community Leadership Program provides an unparalleled opportunity to become a more informed, engaged, and effective community leader. /episode/index/show/thevalleytoday/id/36728890

Behind the Scoop: Uncle Beehive’s Ice Cream 05/27/2025

Behind the Scoop: Uncle Beehive’s Ice Cream In the heart of Winchester, Virginia, lies a hidden gem—. Established by Ben Rothermel and Katie Sartelle, this artisanal ice cream company brings joy and unique flavors to the local community. Recently, host of The Valley Today, Janet Michael and Justin Kerns from sat down with the duo to uncover their delightful journey. Janet opened the conversation by introducing Uncle Beehive's corporate headquarters as the place where the magic happens. Justin shared his initial encounter with Uncle Beehive, expressing curiosity and excitement at discovering the brand. His curiosity led him to delve into their story further. Ben and Katie shared their origin story. An ice cream maker gifted at their wedding and an inspirational ice cream session at Katie's father's house sparked their passion. With Ben’s chemistry background and Katie’s business insights, they began experimenting with recipes, and the rest is history. Operating from a commercial kitchen off Jubal Early Drive, the team faced many challenges, from mastering the ice cream-making process to navigating complex health regulations. They sold their initial batches at farmer’s markets, gaining a loyal customer base. Their business thrived through the community's support, allowing them to upgrade equipment and expand their flavors. They sourced high-quality, local ingredients to maintain their artisanal standards, with crowd favorites like coffee bourbon chip and lemon pie gaining popularity. Janet and Justin sampled the ice cream and were visibly impressed. They praised the rich flavors and textures, noting how Uncle Beehive’s commitment to quality set them apart. Conversations meandered through the logistics of expanding their reach, partnerships with local markets, and community support. Ben and Katie explained that while they didn't operate a traditional ice cream shop, they frequently hosted events, provided pick-up options, and supplied several local retailers, including , , , and . You can order directly by reaching out via their Facebook page: Uncle Beehive's story is more than just making ice cream; it's about community, support, and passion. The duo's commitment to using natural ingredients and engaging with local businesses exemplifies the quality and care behind every scoop. Their dedication to the craft and community reaffirms why supporting local businesses is vital. Uncle Beehive represents more than just ice cream—it’s a testament to how small businesses can enrich a community, one delicious scoop at a time. /episode/index/show/thevalleytoday/id/36731905

Friends of Old Town: Exploring Holistic Health at Panhandle Apothecary 05/23/2025

Friends of Old Town: Exploring Holistic Health at Panhandle Apothecary Our monthly conversation on The Valley Today with Brady Cloven, Executive Director for Friends of Old Town highlighted a visit to Panhandle Apothecary, where host, Janet Michael and Brady sat down for an insightful conversation with Sarah, the operations manager and co-owner of the store. Panhandle Apothecary, situated on the old town walking mall, is more than just a shop—it's a sanctuary of holistic health and wellness. As soon as you step through the door, you're greeted with a fragrant, comforting ambiance that feels like a warm hug. Sarah and her mother, Lorraine, established this haven in 2018 to cater to the community's diverse health needs, sparked by Lorraine's search for alternative pain management solutions. "We started experimenting with CBD when it wasn't mainstream," Sarah shared. "We began in our kitchen, trying to manage my mother's post-surgical pain. What began as a personal quest quickly blossomed into a community resource." Panhandle Apothecary not only expanded its physical presence but also its service offerings, evolving from the Panhandle Cannabis Company to include various consultations and seminars on holistic health. Visitors to Panhandle Apothecary are often struck by the store's extensive inventory. From over a hundred different loose medicinal herbs to specialty teas, candles, and even goat’s milk products, there's something for everyone. “We want to be a resource for the community,” Sarah emphasized. “You don’t need to make a purchase; we’re here to offer advice and support for your health journey.” One of the anecdotes that Sarah shared highlighted the store's significant impact. A customer dealing with severe mobility issues left feeling better after trying some of their products—an experience that moved Sarah deeply. She describes these moments as incredibly rewarding, affirming the store's mission to treat the community like family. Brady provided updates on upcoming local events, injecting even more excitement into the vibrant scene of Old Town Winchester. From the themed to the and , the events promise fun and engagement for all ages. One of the standout projects is a and capturing the community spirit. Stay in the know about upcoming events & projects by following them on or . You can also visit their website: Panhandle Apothecary welcomes visitors seven days a week and offers extensive online resources for those who can't visit in person. Whether you're local or halfway across the country, their team is committed to providing the same level of care and guidance. Their shop in Winchester is located on the Old Town Walking Mall at 15 S. Loudoun Street (next to Wilkins Shoe Center.) Their shop in Berkeley Springs is located at 17 Fairfax Street. Visit their website: /episode/index/show/thevalleytoday/id/36691495

Frederick County Homesteaders Farm Crawl 05/22/2025

Frederick County Homesteaders Farm Crawl In the heart of the Valley, the Frederick County Homesteaders Farm Crawl is back, scheduled for June 14th. In a recent episode of The Valley Today, host Janet Michael, showcases the event which promises to bring together farmers and the local community in a day filled with fun, learning, and delicious fresh produce. Janet welcomed several guests including Sam Armel, Jaclyn Mommen, Megan Craggs, and newcomer Rhonda Donadieu, each representing different farms and sharing their passion and agenda for the upcoming event. , represented by Sam Armel, kicked off the conversation explaining their mission to connect local communities with farmers and rejuvenate local agriculture. Sam highlighted that their farm crawls are self-guided tours allowing families to interact directly with the farmers, ask questions, and purchase fresh produce directly from the source. She emphasized that the event not only supports local farmers but also educates the community on local agriculture through various publications and workshops. Janet remarked on the evolving relationship between farmers and their communities, noting how farmers now welcome visitors with open arms, eager to reconnect with consumers. Rhonda, representing , reiterated that the farm crawl is a family event designed to engage children and adults alike, providing an informative and interactive experience on how food is raised. Jaclyn Mommen from shared the exciting activities planned at their vineyard including hayride tours and a special wine and meat pairing event. Megan Craggs of enthused about the farm tour they have prepared, featuring their Berkshire pigs and other farm animals, along with local vendors. Rhonda added that Simple Gifts Farmstead would offer a free-flowing exploration format allowing visitors to enjoy various farm animals and participate in a lunch fundraiser for their nonprofit organization. Sam provided essential details for attendees, advising to come prepared with proper attire, sunscreen, and cash as some farmers might not have card facilities. She also reiterated that advanced ticket purchases were encouraged due to limited availability of certain event perks. The event's culmination will see the debut of their bi-annual shop local guide featuring stories, recipes, and farm DIYs. For more information and tickets, visit and follow them on for updates. Don’t miss this unique opportunity to get to know your local farmers and their vital contributions to our community. To hear an earlier conversation with Jaclyn Mommen about Laurel Grove Wine Farm, . To hear an earlier conversation with Megan Craggs about Carter Hall Farm, . /episode/index/show/thevalleytoday/id/36670910

Small Business Administration: Customer Service Matters 05/21/2025

Small Business Administration: Customer Service Matters In today's business landscape, customer service is pivotal for small businesses striving for success. In a recent conversation on the Valley Business Today, Janet Michael, the host, alongside Carl Knoblock, the Virginia District Director for the Small Business Administration (SBA), delved into the nuances of outstanding customer service and its impacts. Janet opened the discussion by sharing a pertinent anecdote about the vital role customer service played during a challenging week for her. A local company failed to meet expectations, whereas Green's Septic Services went above and beyond, earning her loyalty. This story highlighted the stark differences in customer service quality and its direct effect on consumer perceptions and business success. Carl underscored the lasting loyalty good customer service can engender, recounting his own experiences with veteran hospitals. He illustrated how exemplary service can outweigh other factors like price and convenience, embedding a sense of loyalty in customers. Janet reflected on the generational shifts in customer service expectations. While previous generations valued customer interactions significantly, today's digital age has altered these dynamics. Social media and digital communication have complicated the customer service landscape, requiring businesses to adapt continually. Throughout the conversation, both Janet and Carl shared practical examples demonstrating the essence of good customer service. Carl stressed consistency and reliability, while Janet highlighted the importance of going the extra mile, as exemplified by Green’s Septic Services cleaning up after their visit. A significant portion of the discussion revolved around training staff for excellent customer service. Carl pointed out the disconnect between older and younger generations' understanding of customer service, with many younger employees lacking the ingrained practices of their older counterparts. He suggested that businesses might benefit from blending experienced hires with younger staff to bridge this gap. Janet recommended directly engaging customers to understand their likes and preferences, which can provide valuable insights for improving service. This practice not only informs better business strategies but also strengthens customer relationships by making them feel valued. The conversation concluded with a mutual understanding of the crucial role that customer service plays in a business's success. Both Janet and Carl emphasized that exceptional service creates loyal customers, potentially leading to word-of-mouth referrals and community support, thereby fostering a sustainable business environment. /episode/index/show/thevalleytoday/id/36651135

NSV Community Veterans Engagement Board 05/20/2025

NSV Community Veterans Engagement Board In a recent episode of Valley Today, host Janet Michael engaged in a compelling discussion with Michael Diaz, Chairman of the Northern Shenandoah Valley Community Veterans Engagement Board (CVEB). The conversation aimed to shed light on the essential services and support that the CVEB provides to veterans in the local community. Diaz, donning many hats, passionately explained the board's mission and operations. Janet opened the conversation by referring to from the Rotary Club of Winchester, which highlighted the event at Handley High School. Diaz elaborated on Heroes Hill, where CVEB partners to provide services to veterans who might be unaware of their existence. The Healing Fields event involves placing 800 flags on the front lawn of Handley High School, symbolizing a profound tribute to service members. Michael Diaz detailed the origins of the CVEB, which was established in 2017 after branching off from a larger four-state veterans board. The CVEB serves various counties including Frederick, Winchester, and Page, although they are flexible in referring veterans to other boards if needed. Diaz discussed the unique function of the CVEB, which, while promoted by the Department of Veterans Affairs (VA), operates independently. The board's primary objective is to identify local veterans’ needs and rally community stakeholders to address these needs. “The VA operates at a 35,000-foot level, focusing on big-picture items,” Diaz explained. The CVEB aims to meet specific local requirements that may be overlooked by broader federal programs. They also relay community feedback to the VA, representing a private-public partnership geared towards bettering veterans' lives. Throughout the conversation, Diaz emphasized the importance of community partnerships and resources. He noted that CVEB’s activities range from financial assistance to housing and healthcare, with a roster of active and inactive community partners that help meet diverse needs. The board's efforts are holistic, involving organizations like and , which provide recreational and therapeutic activities for veterans. These partnerships enable the board to minimize challenges by leveraging various community resources. Janet highlighted the critical role of awareness in accessing veteran services. Many veterans may not know about the resources available until they're in urgent need. Diaz urged veterans to apply early for benefits and engage with community organizations to preempt future challenges. He shared examples of how timely applications for disability ratings can significantly impact veterans' financial stability later in life. Diaz explained that CVEB's services extend to family members, recognizing the sacrifices made by veterans' families. The board also offers support for mental health issues and traumatic brain injuries, partnering with organizations like . Education is another crucial area, with Díaz noting that the GI Bill provides expansive opportunities for veterans, including degree programs and certifications, which significantly enhance their post-service lives. The discussion concluded with details about CVEB's physical and digital touchpoints. For those who cannot attend events like the Healing Fields of Honor, the board's website () offers extensive resources and a membership directory. They also hold monthly meetings, fostering networking and collaboration among community organizations. Those meetings happen on the fourth Thursday of each month from 9am - 10:30am at '' located on the campus of . Janet wrapped up by encouraging family members and friends of veterans to reach out to CVEB. Whether accessing services or becoming community partners, engagement is key to strengthening the support network for veterans. Michael extended an open invitation to community organizations to join efforts in supporting veterans, making a collective impact on the lives of those who have served. With events like the Healing Fields of Honor and month-to-month community collaborations, CVEB aims to continue its mission of service above self. /episode/index/show/thevalleytoday/id/36646155

Luray/Page Chamber: Crystel Clear Business Strategies 05/19/2025

Luray/Page Chamber: Crystel Clear Business Strategies In a recent episode of The Valley Today, host Janet Michael welcomed Gina Hilliard, President of the , and special guest Crystel Smith, founder and CEO of . As they gathered virtually on a particularly rainy Tuesday, the conversation flowed seamlessly, touching on key insights for business owners and unveiling exciting new initiatives. "When you're knee-deep in the middle of all this rain, what you want is crystal clear skies," Janet quipped, setting the stage for an enlightening discussion on business clarity. Crystel's venture, aptly named Crystel Clear Business Strategies, specializes in providing detailed, actionable business plans that go beyond standard consulting. Crystel emphasized the missing "how-to" in traditional business advice, making her unique approach invaluable. Crystel shared her journey from commercial lending to establishing her consultancy, revealing anecdotes from her interactions with small business owners driven by passion but lacking direction. She cited inspiring stories of resilience, like the business owner who sustained their non-profitable venture for nine years out of sheer dedication. Her approach involves understanding clients' personal and professional goals and crafting bespoke strategies to meet them. The session also showcased the educational aspect of her services. "It's not just about giving them the steps; it's about teaching them why those steps matter," Crystel explained. This focus on education ensures that business owners are equipped to think like entrepreneurs, fostering long-term growth and sustainability. Janet and Crystel delved into the importance of accountability and how having a business coach can significantly enhance performance. Crystel highlighted the power of clear, step-by-step plans and the role of an accountability partner in helping business owners stay on track and achieve their visions. Looking ahead, Crystel announced the launch of an innovative C-Suite program designed for high-level executives. This program aims to create a confidential, collaborative space where executives can solve complex business challenges together. The dual-level cohort model caters to companies up to $5 million in revenue and those exceeding $10 million, ensuring tailored support for different business stages. The discussion wrapped with a preview of Crystal's upcoming Lunch and Learn session hosted by the Luray/Page Chamber on June 26th, which promises to be an eye-opener for business owners. She will discuss seven key performance indicators crucial for driving profitability and share free resources, including guides and books. To explore the services offered by Crystel Clear Business Strategies, visit (note the unique spelling) for more information. The Luray/Page Chamber of Commerce also provides various events and resources, ensuring robust support for the local business community. This engaging dialogue underscored the value of strategic business coaching and continuous learning, inspiring entrepreneurs to strive for clarity and growth, even on the rainiest of days. /episode/index/show/thevalleytoday/id/36640515

Rotary Club of Winchester’s Healing Field of Honor 05/16/2025

Rotary Club of Winchester’s Healing Field of Honor In a heartfelt session of 'The Valley Today,' host Janet Michael shared an inspiring conversation with Dan Abel, a member of the Rotary Club of Winchester. The discussion centered around the Healing Field of Honor, an annual event presented this year by Navy Federal Credit Union, which honors heroes with a majestic display of American flags at Handley High School every Memorial Day weekend. Janet began the show introducing Dan, who clarified that the Healing Field of Honor began as a post-COVID community initiative by the Rotary Club. Dan detailed the event's origin five years ago, motivated by a desire to unite the community after the period of isolation. The result is a stunning visual of 800 American flags, each dedicated to a hero, be it veterans, first responders, or even local heroes like nurses and caregivers. Dan explained the heartfelt backstory behind each flag. Sponsors dedicate these flags to their heroes, and each flag carries a tag listing the hero's name and story. The flagged field transforms into a living narrative of bravery and service, creating a powerful and emotional experience for anyone visiting. Some flags are taken home by their sponsors, while others are adopted for the event, allowing ongoing participation and remembrance. The Healing Field of Honor isn’t just about the flags. The event kicks off the Thursday before Memorial Day with a grand ceremony featuring music, flyovers, and even skydivers. This year’s ceremony is on May 22nd. The closing ceremony occurs on Memorial Day itself, providing a more solemn reflection and honoring Gold Star families, flanked by patriotic songs and the symbolic 13 folds of the American flag. Dan highlighted the community spirit and broad involvement in the event. Local businesses and volunteers contribute various resources and services. Winchester Equipment, for instance, provides essential items for setting up the field. Meanwhile, Navy Federal Credit Union has notably stepped up their support this year, both financially and by mobilizing volunteers. Further expanding its impact, the Rotary Club has introduced new features over the years. A notable addition is the Heroes Hill, which hosts veteran services organizations. These groups offer vital support to veterans, from administrative help to leisure activities like fly fishing. Adding a personal touch, this year’s event will also capture oral histories on video, ensuring the stories of these heroes are preserved. This initiative could lead to a documentary project, enriching future events with poignant narratives. Janet emphasized the wide array of community contributions facilitated by the Rotary Club, all of which underscore the importance of service-oriented organizations in local life. Dan concluded by urging people to visit the Healing Field, stressing that anyone can participate and honor a hero, even at the last minute. For more information or to get involved, listeners were directed to visit the Healing Field's website at or the Rotary Club of Winchester's site at . As the conversation wrapped up, Janet and Dan both expressed their earnest hope to see the community come together to honor and remember their heroes in this powerful display of unity and gratitude. /episode/index/show/thevalleytoday/id/36640400

Community Health: Mental Health Matters 05/15/2025

Community Health: Mental Health Matters In this episode of 'The Valley Today', host Janet Michael welcomes Diane Ricci, a licensed clinical social worker and program director for . The conversation revolves around the breadth of mental health services provided by Valley Health, the stigmas surrounding mental health, and the unique needs of different age groups. May is Mental Health Awareness Month, and is actively participating in raising awareness through various activities. Diane emphasizes the importance of recognizing that mental health issues are common and that help is available. She notes the pandemic's impact on making discussions about mental health more mainstream. Valley Health offers a wide range of services for mental health support across all age groups. From specialized programs for seniors to outpatient therapy for teens and children, the organization ensures that mental health support is accessible to everyone. Diane highlights the introduction of intensive outpatient programs and group therapies to provide comprehensive care. Janet and Diane delve into the impact of social media and bullying on mental health, particularly among children and adolescents. They discuss how these factors exacerbate mental health issues and the importance of developing coping skills at a young age to navigate the challenges. A significant addition to Valley Health's services is the , designed to offer immediate psychiatric care for individuals in crisis. Diane elaborates on how this unit provides a warm and supportive environment, ensuring that people get the care they need without waiting in emergency rooms. Listen to the conversation about the unit by . The conversation also touches on the community's role in supporting mental health initiatives. Diane mentions the Stronger Together campaign and the new mental health pavilion being built at Winchester Medical Center. This facility aims to provide a one-stop shop for mental health services, offering continuity of care from childhood through old age. Janet and Diane stress the importance of preventative mental health care. They encourage people to seek help before reaching a crisis point and to view therapy as a tool for maintaining overall well-being. Diane shares insights into how Valley Health supports individuals at every stage of their mental health journey. For those interested in accessing Valley Health's mental health services, Diane provides guidance on how to get started. You can call 540-536-4881, option 1, for Winchester Medical Center (WMC) adult programs; select option 2 for WMC child and adolescent programs. Dial 540-459-1262, option 1, for Shenandoah Memorial Hospital adult programs. The intake team is ready to answer your questions and will assist in scheduling a new patient appointment. You can also visit: Diane reassures listeners that there is no shame in seeking help and emphasizes the importance of mental health maintenance for a healthier, more productive life. Valley Health's Outpatient Behavioral Health Services offers a comprehensive and compassionate approach to mental health care. By addressing the needs of all age groups and promoting a supportive community, they are making significant strides in breaking down the stigma and ensuring that mental health services are accessible to everyone. /episode/index/show/thevalleytoday/id/36542985

VDOT Road Report: Transportation Projects in the Shenandoah Valley 05/14/2025

VDOT Road Report: Transportation Projects in the Shenandoah Valley In this episode of The Valley Today, we take a deep dive into the ongoing and upcoming projects of the (VDOT) specifically focusing on the I-81 corridor. Host Janet Michael, sat down for an extensive chat with Ken Slack, VDOT's communication specialist for the Staunton District. The pair delved into the CIP () study for I-81, highlighting its importance and the breadth of work it involves. 'We're going to talk quite a bit about roads and transportation because it's always a topic that everyone has an opinion on,' stated Slack. He sheds light on the scope of I-81's traffic, mentioning that certain sections see about 70,000 vehicles a day. Ken emphasized VDOT's approach of 'not being short-sighted' and planning with future traffic projections in mind. One current major focus is the I-81 widening project at Strasburg. Janet pointed out, 'This is a hot mess right now,' illustrating local drivers' relief at its commencement. Ken explained the detailed steps being undertaken, from lane extensions to bridge replacements. He stressed the importance of safety and patience for drivers navigating these zones, along with the constant work being done behind the scenes to maintain and inspect the roads, bridges, and culverts under VDOT's purview across the 11 counties of the Staunton District. Highlighting the logistics of large projects, Ken noted, 'Some projects will take us past 2030 to complete.' He explained that while many projects are currently funded and underway, continuous studies and public feedback could add new projects to the pipeline. Public participation is key, and VDOT remains transparent, with numerous public meetings scheduled to ensure community input. The conversation also touched upon specific operations like the Improve 81 campaign, which started in 2018, and the crucial safety enhancements made early on. These include ramp extensions, new cameras, digital message signs, safety service patrols, and towing recovery incentives – all aimed at easing congestion and improving safety on this vital route. Ken offered insight into the project's timeline, detailing the expected completion of major segments like the widening at Strasburg by fall 2028. Additionally, the expected impacts on traffic patterns during construction phases were discussed, reinforcing the need for public cooperation and adherence to work zone safety regulations. In closing, Ken underscored VDOT's commitment to advancing transportation infrastructure to meet future needs while minimizing current-day traveler disruptions. For more information and updates on these extensive projects, readers are encouraged to visit . VDOT's consistent efforts, from real-time traffic management to long-term infrastructure planning, aim to sustain and improve the quality of travel in Virginia. /episode/index/show/thevalleytoday/id/36542815

Lucketts Spring Market 05/13/2025

Lucketts Spring Market Nestled in the charming embrace of Clarke County, Virginia, Lucketts is more than just a market—it's a pilgrimage for many, including Janet, who is excitedly discussing it with Suzanne. It's not just nostalgia that draws people in but a well-orchestrated symphony of vendors, buyers, and experiences. A couple of years ago, Lucketts Vintage Market was an annual event, but now, Suzanne celebrates hosting it twice a year, in spring and fall. This weekend marks the spring event, and they also hint at an eagerly awaited fall edition. The conversation brims with gratitude and nostalgia, shifting gears to how COVID-19 led to the fall edition's inception. It was a hit, Suzanne reminisces, describing how people, tired of being cooped up, flocked to the fairgrounds, making it one magnificent outing. Lucketts Spring Market is a gem featuring a mix of 200 high-quality vendors and committed buyers who know they are in for a treasure hunt. Suzanne articulates the event's fine balance—achieved over 25 years—between a variety-filled yet navigable market. The atmosphere is accentuated with live music, delightful decorations, and special themed setups. This year, vintage quilts hand-sewn into intricate designs grace the entrance, providing the perfect photo op. Each booth, Janet insists, offers its own unique charm—from birdhouses and furniture to artworks and antiques, ensuring that no two visits are alike. Suzanne stresses the importance of the vendor-buyer dynamic, explaining that the success of such an event hinges on balancing top-notch vendors and enthusiastic buyers. The vendors have been meticulously selected over the years, and it shows in the diversity and richness of the goods on offer. People come prepared with carts to ensure they can haul their finds back home. Wagons rented from are also available to rent. The event is thoughtfully organized so even a rain-soaked day doesn't dampen spirits; provide ample covered space. Parking is no small feat, but the team has it down to a science. Suzanne’s son oversees the parking, making one realize the sheer scale of the event. They take great pride in smoothly managing the influx, directing thousands of cars efficiently. This organized chaos contributes to a stress-free experience for attendees, who Suzanne notes are unfailingly pleasant and cooperative. Tickets for Lucketts Spring Market are a hot commodity, especially the VIP early-buyer tickets, which offer access to the best finds before the general public. Suzanne passionately advocates for the nominal ticket prices, emphasizing the tremendous effort and costs involved in staging an event of this scale. From fees for fairgrounds to staff and police, the costs are manifold but reflect in the seamless experience provided. It’s not just shopping; it's an outing sprinkled with live entertainment, wonderful food, and beverages, offering a day well-spent for attendees of all ages. Janet and Suzanne's chat meanders through various colorful anecdotes and heartfelt recollections, underscoring Lucketts Spring Market as an immersive experience worth every penny. They talk of Christmas events (at their shop in Lucketts, Virginia) that draw crowds from as far away as Germany and the meticulous teamwork that goes into the market's setup. The event has fostered a tight-knit community of vendors and buyers, turning each fair into a series of joyous reunions. Janet, a passionate fan of Lucketts, captures it best when she says the fair is all about creating and sharing beautiful memories. Suzanne's revelation about the intricate, handmade decorations and the fair’s themes each year adds to the anticipation. You understand that this isn’t just another market; it’s an event built on decades of passion, hard work, and a love for community. For those planning to attend, marking the calendar for May 16-18, 2025, at the Clarke County Fairgrounds is essential. VIP tickets may already be dwindling, but general admission promises a plethora of delights regardless of when you arrive. Detailed information, including ticket availability, can be found on or . Whether it’s your first visit or a biannual ritual, Lucketts Spring Market promises an exceptional experience that transcends the ordinary. So, gather your carts and your curiosity, and prepare to be enchanted by what Suzanne lovingly describes as the “Goldilocks Fair”—not too big, not too small, but just right. /episode/index/show/thevalleytoday/id/36542365

A Comprehensive Guide to Summer Fun in Winchester City Parks 05/12/2025

A Comprehensive Guide to Summer Fun in Winchester City Parks Summer is just around the corner, and Winchester’s Jim Barnett Park is gearing up for a season full of exciting events and activities. In this episode of The Valley Today, host Janet Michael sat down with Chris Konyar, the Director, to unpack what's in store for residents and visitors alike. Kicking off the discussion with a splash, Chris highlighted the set to keep everyone cool and entertained. He shared that the outdoor pool building at has been completely revamped with a fresh navy-blue paint job, aligning with the Winchester baseball theme colors. The , and it promises to be a hub of activity from lap swimming to children's swim lessons. “We’re in full gear right now,” Chris mentioned, speaking about the preparation efforts. “Lifeguard training, clean water, getting the building spruced up – it’s a busy time.” He discussed the park’s strategy to ensure a successful season, emphasizing the importance of community involvement and the benefits of having professional lifeguards on staff year-round. Chris and Janet also discussed the extensive that stretch beyond aquatics. The park offers a variety of camps, including basketball with Handley staff, soccer camps led by the Shenandoah University coach, and other sports and recreational camps. “Our sports camps are phenomenal,” Chris said, “and we’ve got something for all ages.” In addition to sports, the park hosts creative camps like Storytime Creation for preschoolers. There are even special events such as the on May 31st and the on June 14th, which promises to be a fun-filled day for all ages. “It’s a great atmosphere,” Chris noted, highlighting the community spirit that permeates these events. Another highlight of the summer will undoubtedly be the July 3rd fireworks event, aptly named . Chris assured that this year's fireworks will be spectacular, with better planning and organization compared to last year’s misfire. The event is set to include a variety of activities, food vendors, and live music, making it a memorable night for families and friends. This event also marks the kickoff of Parks and Recreation Month, which will feature numerous activities celebrating Winchester’s parks and community spirit. Chris stressed the importance of early booking for the fireworks vendor to ensure a smooth event: “We’re locked in,” he confirmed, making sure everything is set for an unforgettable celebration. The conversation wrapped up with a focus on ways to stay updated on park events and activities. Chris encouraged residents to , , and on social media. “We’ve got a lot of cool stuff scheduled,” Chris concluded, underscoring the exciting summer that lies ahead. As Janet and Chris wrapped up their engaging chat, the anticipation for a bustling, activity-filled summer at Jim Barnett Park was palpable. Whether it’s swimming, camping, sports, or special community events, the park promises something for everyone. So, grab your sunblock, , and dive into a summer full of fun and excitement at Jim Barnett Park! /episode/index/show/thevalleytoday/id/36534815

Casting a Legacy: Fly Fishing Camps for Young Women 05/09/2025

Casting a Legacy: Fly Fishing Camps for Young Women In this episode of The Valley Today, host Janet Michael dives into the world of Shenandoah Reel Women, a remarkable initiative that offers fly fishing camps for young women aged 12 to 18. Joan Chapman, one of the directors, explains that the program aims to empower young women through hands-on outdoor experiences. Since its inception in 2021, the camps have evolved to include both novice and advanced levels, ensuring a comprehensive learning journey for all participants. The camps, held at the picturesque Shenandoah River State Park, provide a unique blend of adventure and education. Participants receive extensive training in fly fishing, including casting techniques, knot tying, and equipment maintenance. The camps also emphasize conservation education and river quality testing, fostering a deep connection with nature. One notable feature of the program is the mentorship initiative. Joan highlights how past campers, who have progressed to mentor roles, play a crucial part in guiding new participants. These mentors not only assist in teaching fly fishing skills but also contribute to the overall camp experience, creating a supportive community. The camps are designed to be accessible to all interested young women. With a reasonable registration fee that includes accommodation, meals, and fishing gear, the program ensures affordability. Additionally, full scholarships are available, ensuring that financial constraints do not hinder participation. Joan emphasizes the anonymity of scholarship recipients to maintain their privacy. Beyond fly fishing, the camps offer a holistic experience. Participants are involved in cooking, journaling, and various educational activities, including visits to a fish hatchery and survival training. This multifaceted approach ensures that attendees leave with valuable life skills and cherished memories. For those interested, the novice camp runs from June 15th to June 19th at a cost of $150, while the advanced camp is scheduled from July 6th to July 10th at a cost of $100. Both camps promise an unforgettable experience, blending the thrill of fly fishing with the joy of outdoor learning. For more information or to register for the novice camp, . For more information or to register for the advanced camp, . To request a scholarship, please contact: Joan Chapman by phone: 703-507-2276 or via email: . . /episode/index/show/thevalleytoday/id/36463230

Hope Through Hardship: Laurel Ridge Community College Commencement 05/08/2025

Hope Through Hardship: Laurel Ridge Community College Commencement This Laurel Ridge Community College episode featured Brandy Hawkins Boies, the college's Director of Public Relations, and , an inspiring student and commencement speaker. Brandy shared updates about the , which will be spread across two days to accommodate the large number of health profession graduates. With 795 graduates, the college is celebrating their achievements with grand festivities, including a significant tent setup on campus. Graduates are invited, along with friends, family, faculty and staff, to gather in person to collectively recognize the accomplishments and confer the degrees of the class of 2025. The Health Professions Commencement and Pinning Ceremonies will take place on Thursday, May 15, with Commencement at 2pm and Pinning at 4pm on the Middletown campus. Commencement for all other programs will take place on Friday, May 16 at 2pm on the Middletown campus. In a heartwarming segment, Deborah recounted her journey to earning an associate's degree in . She started her academic pursuit in her forties, motivated by the neonatal care her son, Joshua, received. Juggling family life and studies during the COVID pandemic, Deborah's story epitomizes perseverance. She expressed immense gratitude for her supportive family and highlighted the opportunities provided by Laurel Ridge, including scholarships and grants that made her education affordable - ZERO out-of-pocket expense! Janet and Deborah discussed the transformative power of education and the deep bonds formed with classmates. Deborah lauded her favorite professor, Ashley Seabolt, for her support. She shared insights about the practical and theoretical components of her coursework, enhancing her passion for surgical technology. The conversation also covered the broader impact of community college education, with Brandy emphasizing the financial benefits and career readiness offered by Laurel Ridge. The episode closed with an uplifting note, as Deborah dedicated her degree to her late father and encouraged everyone, regardless of age, to pursue their educational dreams. Brandy also invited the community to attend two upcoming events being hosted at the Middletown Campus of Laurel Ridge Community College. A will be held on Friday, May 9, from 3pm - 5pm in the Sekel Art Atrium next to the Wolk Library. On Saturday, May 10, at 4:30pm, the college will host a film screening and Q&A with the filmmaker, Andre Ferguson. showcases the life and career of Chief Petty Officer Eddie L. Ferguson (Ret.), United States Navy, who was among the first African American members of the Underwater Demolition Team, the precursor to the Navy SEALs. His son, filmmaker Andre Ferguson, brings his inspiring story to life—from his childhood growing up in the South during the Jim Crow-era, where he didn’t learn to swim until age 22, to his rise as an elite Navy Frogman. There will be a special guest appearance by Chief Petty Officer Eddie L. Ferguson. /episode/index/show/thevalleytoday/id/36462860

Community Collaboration: Downtown Front Royal’s Path to Virginia Main Street 05/07/2025

Community Collaboration: Downtown Front Royal’s Path to Virginia Main Street In a recent episode of The Valley Business Today, host Janet Michael along with cohost Niki Foster, President of the had an in-depth conversation with Ellen Aders about the ongoing efforts to revitalize downtown Front Royal. The discussion, recorded at the chamber, delved into the intricacies of the and the significant strides made by toward achieving Main Street Accreditation. Ellen Aders, the president of Downtown Front Royal Inc., shared her long-standing affection for the area and discussed her organization's progress in the Main Street Program. Since revisiting the program in late 2022, Downtown Front Royal Inc. has advanced through various phases, including 'Exploring Main Street' and 'Mobilizing Main Street.' Ellen explained that, unlike 15-20 years ago, the Main Street certification process has been streamlined, allowing organizations to gradually phase themselves in. With a better understanding of the requirements, including organized bylaws, a clear vision, a strategic plan, and a budget, Ellen and her team applied for and were accepted into the 'Mobilizing Main Street' phase. This phase includes monthly homework assignments, meetings, and continuous community engagement to prepare for full Main Street Accreditation. Janet reiterated that the Main Street Program is deeply rooted in community support and education. It focuses on creating a vibrant downtown area that caters to the community's needs, including cooperative efforts with local businesses. Ellen emphasized that the community's backing is vital to progress through the program and reach Main Street Accreditation. Ellen detailed Main Street America's four-point approach: organization, economic vitality, design, and promotion. These pillars ensure a strong foundation for supporting local businesses, preserving historic downtown areas, and promoting community activities. Downtown Front Royal Inc. has already initiated several projects, including an and plans for a permanent welcome sign at the Commerce/Main Street gateway. With plans to enhance the downtown experience further, Ellen discussed the upcoming fundraiser. This event, sponsored by Marlow Motor Company, aims to raise funds for continued downtown development projects. The fundraiser will offer a night of dinner, music, live and silent auctions, and community engagement. Ellen and Janet discussed the essential resources provided by the Main Street organization, including access to various grants and preservation support. The affiliation with Main Street offers substantial benefits to potential investors and local businesses, supporting the overall goal of a thriving downtown community. Niki shares updates on the . She highlighted the importance of committee involvement to ensure the success of local events and programs. The episode wrapped up with a call to action for the community to get involved, either through volunteering, attending events, or sponsoring projects. Janet, Ellen, and Niki underscored that the continued support and active participation of the community are crucial for the ongoing revitalization efforts of downtown Front Royal. /episode/index/show/thevalleytoday/id/36437740

Local Eats Spotlight: Woodstock’s Italian Touch Settles into New Space 05/06/2025

Local Eats Spotlight: Woodstock’s Italian Touch Settles into New Space Nestled in the heart of Woodstock, Italian Touch offers a delectable experience that blends tradition with innovation. Janet Michael, host of The Valley Today and her cohost for Tourism Tuesday/Shenandoah County, Kary Haun recently visited this charming eatery to bring focus to its new location and expanded offerings. Italian Touch, now occupying a spacious and strategically located spot that used to house a Burger King, promises an inviting ambiance and ample parking which were previously lacking. “We were across the street for 23 and a half years, and we simply outgrew that place,” remarked Nick Sylvestri, the dedicated owner of Italian Touch. With the new location, Nick and his team have expanded their kitchen, allowing for an upgraded menu and improved service. “We’ve doubled the capacity of our pizza oven and introduced a few new pasta dishes,” shared Nick, beaming with pride. Aesthetically, the restaurant has undergone a beautiful transformation thanks to the creative inputs of Christie Rodriguez and Nick’s wife, who meticulously designed the interiors. “I focused on the kitchen functionality while leaving the styling to the experts,” Nick explained. One of the unique features of Italian Touch’s new location is its drive-through window. Nick mentioned, “Probably 90% of our pickups now use the drive-through. It’s more convenient for everyone, especially for parents with children.” Kary, a native of Buffalo, New York, gave a special nod to the restaurant’s wings. “They get my seal of approval,” she declared, reinforcing the restaurant’s commitment to quality. Nick’s journey into the culinary world started early. “I grew up in pizza shops and restaurants run by my dad,” he shared. Over the years, Italian Touch has evolved, even expanding into Broadway with a second location, showcasing their ability to adapt and grow while maintaining high standards. Italian Touch also caters for events, offering large trays of pasta and other menu items. The diversity of their menu ensures there’s something for everyone, from pizzas and pasta to cheesesteaks and wings. “This is a great place for families because everyone can find something they like,” Nick added. As the conversation continued, Janet discusses the local tourism scene with Kary, emphasizing how places like Italian Touch are exactly what tourists seek when exploring a new area. “Visitors love the authenticity and knowing that the owner and his family are part of the community,” Janet noted. Italian Touch is open from 11am to 10pm Sunday through Thursday, and until 11pm on Fridays and Saturdays. To order, customers can either call: (540) 459-8785 or or , with delivery covering a wide range. Visit Italian Touch at their new location in Woodstock for an authentic and delicious dining experience. For more information, go to . The discussion wraps up with highlights of upcoming , including the and Mother's Day celebrations at local wineries. /episode/index/show/thevalleytoday/id/36437485

Valley Health Transforming Healthcare in the Shenandoah Valley: Stronger Together 05/05/2025

Valley Health Transforming Healthcare in the Shenandoah Valley: Stronger Together In this episode, Janet Michael, host of The Valley Today, spoke with Jenny Grooms, the Executive Director for the , about the innovative Stronger Together campaign. This initiative aims to enhance various aspects of healthcare in the Valley Health system, focusing on mental health, heart health, and extending care accessibility. , a nonprofit health system, relies on its foundation to segregate charitable dollars from operational funds. Jenny highlighted their recent projects at Warren Memorial Hospital, which features recreational trails and the program. These initiatives underscore the dual importance of physical and mental well-being for both patients and healthcare staff. The trails offer a mental respite for the staff, while Bedside Connect minimizes the need for families to travel, allowing remote interactions with patients and doctors. The Stronger Together campaign addresses three primary pillars - , , and accessibility. The mental health aspect emerged from a community health needs assessment, identifying mental health as a top priority. Plans include building a mental health pavilion with comprehensive outpatient programs. For heart health, the campaign will expand the heart and vascular center, adding procedure rooms and new technologies to improve treatments for conditions like atrial fibrillation. The accessibility pillar focuses on to reach underserved rural areas. Valley Health is leveraging technology to bring healthcare directly to the community. The mobile mammography unit and the mobile health clinic are ground-breaking initiatives designed to overcome the barriers of distance and transportation, which are significant issues in the rural region. The mobile units offer services such as screenings and telehealth consultations, making it easier for individuals to receive timely care without the stress of extensive travel, thereby promoting better health outcomes. Funding for the Stronger Together campaign has been a community-driven effort. The campaign, with an ambitious goal of raising $20 million over three years, has already secured $17.1 million during its initial phase. Contributions have come from various avenues such as individual donors, grants, and matching funds. Valley Health emphasizes flexible giving options, allowing donors to contribute through methods like IRAs, stocks, or even estate inclusion. Jenny explains that charitable giving not only benefits the community but also offers tax advantages to the donors. She encourages those interested to visit Valley Health’s website for detailed information and to . The heartfelt conversation also shed light on how Valley Health ensures transparency and efficiency in utilizing donations. The collaborative efforts from medical staff, businesses, and community members are pivotal in achieving the campaign’s goals. Such collective participation underscores the campaign’s theme - being stronger together. Jenny affirmed that every contribution, no matter how small, plays a significant role in providing better healthcare infrastructure and services. For more information or to make a contribution, community members are encouraged to visit Valley Health's website at . The online portal offers easy navigation to learn more about the campaign, its impact, and how to get involved. /episode/index/show/thevalleytoday/id/36437195

United Way NSV: Housing Summit 05/02/2025

Public Safety Thursday – Apple Blossom Edition 05/01/2025

Public Safety Thursday – Apple Blossom Edition Spring is upon us, and what better way to celebrate than a Bloom edition of Public Safety Thursday! Janet Michael kicked off the conversation with Captain Warren Gosnell from the . The discussion centered around the Apple Blossom Festival, a beloved local tradition. Goz shared his thoughts on the month-long social media initiative, where he posts daily tidbits to celebrate May. Conversations touched on everything from his daughter's birthday to iconic events like Star Wars Day and Cinco de Mayo. Moving on to the festival itself, Goz detailed the highly anticipated apple pie baking contest. With 20 entries and three judges, it's an event that brings the community together. The conversation also delved into public perceptions of the Apple Blossom Festival. Goz emphasized patience and respect for neighborhood inconveniences, acknowledging the dedication of local volunteers who make the event possible. Janet chimed in with personal experiences, highlighting the sense of community fostered during the festival. Safety tips were another crucial aspect discussed. Goz advised locals to plan ahead, exercise patience, and always be mindful of their surroundings. Whether it's managing traffic or staying alert in crowded areas, these tips aimed to ensure a safe and enjoyable experience for everyone. Janet and Goz's banter brought a blend of nostalgia and practicality to the discussion. From reminiscing about high school football coaches to engaging with Apple Blossom queens, their stories showcased the festival's deep-rooted significance in the community. As the session concluded, Goz reminded everyone to respect community spaces, be considerate of others, and most importantly, prepare for a weekend of fun and festivity. Whether you're a fan of the Apple Blossom Festival or a new visitor, this conversation provided invaluable insights into celebrating responsibly. /episode/index/show/thevalleytoday/id/36405390

FredCo EDA: Widget Cup / Employer Expo 04/30/2025

FredCo EDA: Widget Cup / Employer Expo In the latest edition of 'The Valley Business Today,' host Janet Michael welcomed Shayla Rickard from the (EDA). The conversation provided an in-depth look into two key programs— the and the — both aimed at workforce development in the Frederick County area. The Widget Cup is an annual competition where teams from various high schools in the area, including Winchester, Clarke County, and Frederick County, showcase their skills. With no prior knowledge of the tasks, students engage in a rigorous three-and-a-half-hour competition to design, build, and present a project to a panel of judges. This year's challenge involved building an outdoor storage cart for the Fremont Street Nursery in Winchester. Shayla highlighted the incredible talent and creativity of the students, noting, 'It's amazing to watch them develop literally right in front of me.' Clarke County continues to dominate the competition, winning the Widget Cup yet again this year. Janet remarked on the uniqueness of each team's project despite having similar guidelines, and Shayla praised the students' ingenuity. The event also serves as a real-world industry model, teaching students project management, teamwork, and problem-solving skills. The discussion then shifted to the upcoming Employer Expo, scheduled for May 15th at the Shenandoah University James R. Wilkins, Jr. Athletic and Event Center. This annual event brings together around 70-80 employers from various industries, offering about 400 job opportunities to the local workforce. 'We’re very helpful and we’re very positive about filling up our employer’s needs,' Shayla commented, stressing the event’s importance in the current job market. For job seekers, the Expo offers on-the-spot interviews, workshops on resume building, and soft skills training. Attendees also have a chance to win a $1,000 scholarship by participating in on-site workshops. Shayla emphasized the broad range of job opportunities available, covering sectors from healthcare to IT: 'Every skill set in our area is covered.' Janet and Shayla also discussed the benefits of local employment over long commutes, noting the mental and financial toll of traveling to work outside the area. Shayla mentioned tools like a to help people evaluate the true cost of commuting, advocating for the viability of local jobs. Interested parties can find more details about the Widget Cup and Employer Expo on the Frederick County EDA website at . /episode/index/show/thevalleytoday/id/36338850

North-South Skirmish Association Spring Nationals 04/29/2025

North-South Skirmish Association Spring Nationals The , or N-SSA, is an organization dedicated to preserving and showcasing Civil War history through live demonstrations and competitive shooting events. Recently, Janet Michael hosted Dave Cole, National Commander of N-SSA, on The Valley Today to delve into the organization’s history, the upcoming Spring Nationals, and the unique aspects of their activities. Founded in 1950, the N-SSA was the brainchild of two Civil War enthusiasts, Jack Rawles from Virginia and Ernie Peterkin from Pennsylvania. United by their mutual passion, they established the first skirmish between teams from their respective regions, which has now grown to nearly 2,700 members across the eastern United States. This May 14th through 18th, the N-SSA will host the Spring Nationals at Fort Shenandoah in Gainesboro, Virginia. The location, purchased in the late 1950s, spans over 400 acres and is a perfect venue for the extensive demonstrations and competitions that the N-SSA conducts. These competitions are not Civil War reenactments but are instead focused on showcasing the skill, accuracy, and techniques for using Civil War-era weapons. Dave explains that these events involve both individual marksman contests and team events where participants must hit breakable targets within a limited time. One highlight is the artillery competitions where cannon firing demonstrates historically accurate techniques in spectacular displays, especially during night matches. Janet and Dave also touched upon the educational aspect of the N-SSA. Emphasizing historical accuracy, the organization ensures that firearms used are either reproductions faithful to the originals or actual vintage pieces from the Civil War era. Beyond weaponry, the N-SSA highlights the civilian side of history through its costume committee, which will hold a special fashion show titled “Fashions Through Time,” detailing clothing styles from the Revolution up through World War II. Visitors to the Spring Nationals can expect to experience not just the shooting competitions but also a rich educational environment that includes exhibitions, costume competitions, and the chance to interact with knowledgeable members eager to share their passion. There will also be a “Suttlers” area, showcasing everything from authentic clothing to period-appropriate accessories and firearms. Dave assures that safety is a top priority, with strict protocols in place that have successfully prevented major injuries throughout the association’s history. The public can enjoy the demonstrations from a safe distance and are encouraged to ask questions and engage with the participants. The N-SSA operates as a 501(c)(3) organization, making it a tax-exempt entity focused on historical education and preservation. Dave encourages anyone interested in Civil War history, marksmanship, or historical fashion to attend the Spring Nationals and learn more about this unique and fascinating sport. More information can be found on their website, . Whether you're a history buff, an enthusiast of old firearms, or just looking for an educational outing, the N-SSA's Spring Nationals offer a deep dive into American history through the lens of Civil War-era competitions and demonstrations. So mark your calendars for May 14th through 18th and witness history come alive at Fort Shenandoah. /episode/index/show/thevalleytoday/id/36338660

Shenandoah County 4H: Mission Trips & Radio Commercials 04/28/2025

Shenandoah County 4H: Mission Trips & Radio Commercials On a recent Extension Office Monday, host Janet Michael sat down with Carol Nansel to delve into a unique program spearheaded by the Shenandoah County 4-H— to the Dominican Republic. Carol, who manages the , explained that this will be the 17th year that they take a group of 4-Hers to the Dominican Republic. The grassroots program started in Shenandoah County and has expanded across Virginia, resulting in a delegation of 26 participants this year. The team is so large that they must split the group over two weeks. Carol detailed that the program is culturally immersive and beneficial even if participants don’t speak Spanish. The 4-Hers pair up with Dominican teens to conduct two-day day camps for local children, using a mix of sign language, interpreters, and Google Translate for communication. Participants conduct a service project, usually a trash cleanup, eat local cuisine, distribute school supplies, and partake in sightseeing activities. The program's goal is to show the American teens a different way of life and help them recognize how much they have in common with their peers abroad. Carol reassured listeners that the trips are well-supervised, with multiple 4-H agents and volunteers, secure accommodations, and reliable local partners who guide them through different communities. "This isn't a free trip for them, so they have to raise funds," Janet pointed out. Carol agreed, noting that fundraising efforts start in each county, and Shenandoah County has been fortunate in receiving local support. Teens develop organizational and public speaking skills through these fundraising activities. "They also keep blogs during their trips, giving daily accounts of their experiences," added Carol. The trips usually occur in July, coordinated around 4-H camp schedules and county fairs. While Janet jested about envying Carol's annual two-week stay in the Dominican Republic, Carol emphasized that the trips are intensive, rewarding experiences effort. Listeners were encouraged to consider supporting the teens or the Dominican children receiving scholarships to attend the day camps. Carol extended an invitation for latecomers to join the current year's trip if they could commit promptly. "This opportunity isn't just about travel; it’s an eye-opening, life-changing experience," emphasized Janet. Closing the segment, Janet introduced clips from award-winning 4-H radio spot contests, emphasizing the organization’s diverse activities and opportunities for its members. Both Carol and Janet applauded the participants for their creativity and for stepping outside their comfort zones. The radio contest further showcased how 4-H cultivates real-world skills. Participants like Lizzie Zirkle and Micah Schennum displayed their talent and readiness to take on real-life challenges, smoothly translating their on-paper plans into compelling audio scripts. Their success in the radio contest recognized by both Carol and Janet, mirrors the broader impacts of the 4-H program. Through this engaging radio segment, listeners were encouraged to support initiatives that foster such rich and transformative experiences for the youth in their community. Whether via international travel or local contests, the 4-H program continually proves its worth in preparing well-rounded, community-minded individuals. /episode/index/show/thevalleytoday/id/36338565

Friends of Old Town Winchester: Dawn Earles Design/Cheers My Dear! 04/25/2025

Friends of Old Town Winchester: Dawn Earles Design/Cheers My Dear! Old Town Winchester is experiencing a renaissance, marked by new businesses and community events that celebrate its rich history and vibrant future. The transformation was palpable in a recent conversation between Janet Michael, host of 'The Valley Today,' Brady Cloven, Executive Director of Friends of Old Town, and Dawn Earles, founder of . This impromptu gathering at Dawn's new store highlighted the exciting developments in this historic district. Dawn introduced her recently rebranded business, transitioning from 'Dawn Earles Design' to 'Cheers, My Dear,' a unique blend of retail and design services. Her shop offers everything from interior design consultations to custom embroidered linens and charming hostess gifts. "I fell in love with Winchester's historic charm and friendly people," said Dawn, who chose Old Town Winchester as the perfect location for her new venture. Brady Cloven spoke about the various initiatives are undertaking to enhance the area. From infrastructure improvements at the Taylor Pavilion to the new 'History of Us' self-guided architecture tours, the goal is to make Old Town Winchester a lively, attractive destination for both locals and visitors. The conversation also touched on the importance of community engagement. Events like KidsFest and draw people into the area, while new businesses offer fresh experiences. 'Friends of Old Town' encourages everyone to get involved by tagging their visits on social media to spread the word about what's happening. The ongoing efforts are paying off as Old Town Winchester recently cracked the in the nation. Positioned at number nine, it’s the only one in Virginia to make the list. 'This recognition is a testament to the hard work and community spirit that make Old Town Winchester special,' said Brady. Looking ahead, there are plans for even more improvements and community events. Old Town Winchester is not just a place to visit; it's a community to be a part of. Whether you're exploring new shops like 'Cheers, My Dear,' enjoying a public event, or simply wandering the historic streets, there’s something for everyone. So next time you’re in the area, take a moment to see what makes this corner of Virginia so exceptional. /episode/index/show/thevalleytoday/id/36319305

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