The Vet Reset Podcast Episode 36: I Get To Decide What The Goal Is, with Dr. Maggie Brown-Bury
The Vet Reset
"By the time I finished that run, I was like, OK so I'm going to quit my job and do something new." Dr. Maggie Brown-Bury talks about moving from ER to full-time relief, how puffins look when they fly, and the magic of semi-anonymous cheering.
info_outline
The Vet Reset Podcast Episode 35: It's Not My Pants! with Kelsey Beth Carpenter
The Vet Reset
"I look healthy, so I must be healthy."
info_outline
The Vet Reset Podcast Episode 34: There Are Some Things You Can't Gratitude Away, with Rose Alaimo
The Vet Reset
Rose Alaimo is a veterinarian and musician who recently made a big life change to find peace. Her story will resonate with anyone in any profession who might be wondering if they've lost contact with their inner voice.
info_outline
The Vet Reset Podcast Episode 33: Dys-Functional Medicine, with Dr. Amy Porto
The Vet Reset
Dr. Amy Porto, registered dietitian, professor, and intuitive eating counselor, is back - and this time we're tackling the complex phenomenon called "functional medicine." Katie's got her own story to tell, and Amy weighs in on some heavy issues surrounding this controversial, yet increasingly popular, piece of wellness culture.
info_outline
The Vet Reset Podcast Episode 32: Don't Forget to Rest Between Sets, with Dr. Audrey Hoffmann
The Vet Reset
Dr. Audrey Hoffmann doesn't believe in work-life balance. Whether she's lifting heavy barbells in her basement or running her busy practice, she's all in.
info_outline
The Vet Reset Podcast Episode 31: You're More Than A Learner - You're A Whole Person, with Dr. Ross Palmer
The Vet Reset
Dr. Ross Palmer shares how one dog inspires him (both in and out of the veterinary hospital), the importance of remembering you're more than what you do for a living - and why sometimes it's OK to let life be the one to hit reset.
info_outline
The Vet Reset Podcast Episode 30: No Education Is Ever Wasted, with April Tabor
The Vet Reset
April, a personal trainer and studio owner and a great friend and mentor, chats with me about hitting reset on her career, working in workouts when her whole job is to get other people to work out, and the enormous benefits of strength training for women and busy professionals.
info_outline
The Vet Reset Podcast Episode 29: In A World Without Diet Culture..., with Dr. Amy Porto
The Vet Reset
Get perspective on the pervasive nature of diet culture with Dr. Amy Porto, registered dietitian, professor, and certified intuitive eating counselor.
info_outline
The Vet Reset Podcast Episode 28: TVR Mini - How A Coach Can Change Your Life
The Vet Reset
Why I think coaching is so important - and why I became one (spoiler: to help others love running as much as I do - especially those who don't think they're meant to run).
info_outline
The Vet Reset Podcast Episode 27: A Lauren in Motion Will Stay in Motion, with Dr. Lauren Smith
The Vet Reset
Dr. Lauren Smith of The Vetitude stops by to discuss loneliness, empathy, learned helplessness, and those universal demons: body image, diet culture, weight stigma, and why commenting on someone's weight loss can be exactly what they don't need to hear.
info_outlineI've been walking a TON lately and it's been saving my sanity. Walking is underrated in my opinion, and it's often treated like a consolation prize or "exercise lite." True, it's not a sweaty fast workout but it's really, really good for us - mentally and physically. Plus, it's a great excuse to plow through podcasts and audiobooks. Check out some recommendations I've loved recently toward the end.
Also, full length episode will be released on Friday morning this week instead of Thursday, and on Fridays in the future!
Email: [email protected]
Facebook/Instagram @thevetreset