The Vet Reset Podcast Episode 28: TVR Mini - How A Coach Can Change Your Life
Release Date: 08/29/2021
The Vet Reset Podcast Episode 36: I Get To Decide What The Goal Is, with Dr. Maggie Brown-Bury
The Vet Reset
"By the time I finished that run, I was like, OK so I'm going to quit my job and do something new." Dr. Maggie Brown-Bury talks about moving from ER to full-time relief, how puffins look when they fly, and the magic of semi-anonymous cheering.
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The Vet Reset Podcast Episode 35: It's Not My Pants! with Kelsey Beth Carpenter
The Vet Reset
"I look healthy, so I must be healthy."
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The Vet Reset Podcast Episode 34: There Are Some Things You Can't Gratitude Away, with Rose Alaimo
The Vet Reset
Rose Alaimo is a veterinarian and musician who recently made a big life change to find peace. Her story will resonate with anyone in any profession who might be wondering if they've lost contact with their inner voice.
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The Vet Reset Podcast Episode 33: Dys-Functional Medicine, with Dr. Amy Porto
The Vet Reset
Dr. Amy Porto, registered dietitian, professor, and intuitive eating counselor, is back - and this time we're tackling the complex phenomenon called "functional medicine." Katie's got her own story to tell, and Amy weighs in on some heavy issues surrounding this controversial, yet increasingly popular, piece of wellness culture.
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The Vet Reset Podcast Episode 32: Don't Forget to Rest Between Sets, with Dr. Audrey Hoffmann
The Vet Reset
Dr. Audrey Hoffmann doesn't believe in work-life balance. Whether she's lifting heavy barbells in her basement or running her busy practice, she's all in.
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The Vet Reset Podcast Episode 31: You're More Than A Learner - You're A Whole Person, with Dr. Ross Palmer
The Vet Reset
Dr. Ross Palmer shares how one dog inspires him (both in and out of the veterinary hospital), the importance of remembering you're more than what you do for a living - and why sometimes it's OK to let life be the one to hit reset.
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The Vet Reset Podcast Episode 30: No Education Is Ever Wasted, with April Tabor
The Vet Reset
April, a personal trainer and studio owner and a great friend and mentor, chats with me about hitting reset on her career, working in workouts when her whole job is to get other people to work out, and the enormous benefits of strength training for women and busy professionals.
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The Vet Reset Podcast Episode 29: In A World Without Diet Culture..., with Dr. Amy Porto
The Vet Reset
Get perspective on the pervasive nature of diet culture with Dr. Amy Porto, registered dietitian, professor, and certified intuitive eating counselor.
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The Vet Reset Podcast Episode 28: TVR Mini - How A Coach Can Change Your Life
The Vet Reset
Why I think coaching is so important - and why I became one (spoiler: to help others love running as much as I do - especially those who don't think they're meant to run).
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The Vet Reset Podcast Episode 27: A Lauren in Motion Will Stay in Motion, with Dr. Lauren Smith
The Vet Reset
Dr. Lauren Smith of The Vetitude stops by to discuss loneliness, empathy, learned helplessness, and those universal demons: body image, diet culture, weight stigma, and why commenting on someone's weight loss can be exactly what they don't need to hear.
info_outlineThis mini is a shout out to coaches everywhere and a reminder that we don't need to do hard things alone. We've talked about the value of coaching on the show before - Josh Vaisman is a big fan and discussed it in Episode 9 - and the more I learn, the more I think coaching is a life-changing tool that can't be overvalued. Coaches don't just tell you WHAT to do (a lot of times, we already know what to do or can look it up) - they help you through bumpy patches, provide accountability and experience to help you keep small setbacks and self-doubt from turning into big time bummers, and see things from an outside perspective that can sometimes change everything.
Running coaches do this for ALL levels of runners, from couch to 5K first-timers to people who are running at the highest level. I'm a certified RRCA running coach and certified personal trainer and would love to help you learn to run, improve your running, or find joy in it where you aren't seeing that right now. Hit me up via email or on social if you're interested in a consultation or if you've got questions for me. I'd love to hear what your goals are!
Email: [email protected]
Facebook/Instagram: @thevetreset