#171 The Effects Of Social Media On A Child's Self-Esteem And Mental Health
Release Date: 03/07/2024
# 196 Mat Chat! A Story About Respect
The Warrior Academy Podcast
In this episode of the Warrior Academy podcast, Instructor Charlie delivers a Mat Chat discussing the importance of respect in martial arts. Through the story of a young martial artist named Tom, Instructor Charlie illustrates how respect is an integral part of martial arts training and character development. Topics Discussed: • The significance of Mat Chats in Warrior Academy classes • Importance of respect in martial arts and character development • Story of young martial artist Tom and his journey to understanding respect • Action points for students: • Pay attention to lessons...
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#195 Dan Stanley: Masculinity, Modern Parenting and The Midlife Crisis
The Warrior Academy Podcast
In this episode, Dan Stanley explores the concept of masculinity and its evolution in modern society. Reflecting on his own journey, he discusses the challenges he faced, the societal pressures of traditional masculinity, and the importance of redefining what it means to be a man in today's world. Dan also delves into the impact of parenting on shaping children's emotional intelligence and self-awareness. Topics Discussed: • Challenges of traditional masculinity • Overcoming societal pressures • Impact of childhood experiences on adulthood • Importance of emotional intelligence •...
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#194 Part 1: The World of Bullying Chapter 4: The Effects of Bullying (Part 7)
The Warrior Academy Podcast
In this episode of the Warrior Academy Podcast, Sebastian Bates, founder of the Warrior Academy and author of "Not a Victim," shares a poignant chapter from his book aimed at empowering parents to guide their children through the challenging ordeal of bullying. Through insightful commentary, Sebastian sheds light on the subtle signs and behaviors that may indicate a child is experiencing bullying, emphasizing the importance of proactive parental intervention and support. Listeners are invited to explore this chapter as a resource for equipping their children with the tools to navigate and...
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#193 Mat Chat! A Story About Generosity
The Warrior Academy Podcast
In this episode of the Warrior Academy Podcast, Master Charlie shares a captivating mat chat focused on the timeless virtue of generosity in martial arts. Drawing inspiration from the teachings of Master Dan, listeners are taken on a journey through the story of Adam, a young martial artist who learns the profound impact of generosity on his journey to mastery. Through this engaging narrative, Master Charlie highlights the transformative power of sharing knowledge, supporting peers, and embodying kindness both on and off the dojo floor. Topics Discussed: • Introduction to Mat Chats and...
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#192 Insights from Linda James: Transforming Trauma into Advocacy Against Bullying
The Warrior Academy Podcast
In this episode, we delve into the deeply personal journey of Linda, an advocate for supporting young people facing bullying. Drawing from her own experiences growing up in a domestic violence household and her son's encounter with bullying, Linda shares her insights and the impactful work she does in Dubai and the UK to address bullying behavior. Topics Discussed: • Linda's personal journey growing up in a domestic violence household and experiencing bullying firsthand. • The lack of online support for individuals affected by bullying and Linda's initiative to create an online forum....
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#191 Part 1: The World of Bullying Chapter 4: The Effects of Bullying (Part 6)
The Warrior Academy Podcast
In this episode of the Warrior Academy Podcast, Sebastian Bates, the founder of Warrior Academy and host of the podcast, shares insights from his book "Not a Victim" aimed at helping parents mentor their children through the challenging transition of bullying. Through practical advice and personal anecdotes, Bates highlights the importance of recognizing signs of bullying early and empowering children to navigate through this difficult experience. Topics Discussed: • Understanding the challenges of bullying and its impact on children's mental health. • Practical steps parents can take...
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#190 Mat Chat! A Story About Gratitude
The Warrior Academy Podcast
In this episode of the Warrior Academy Podcast, Instructor Charlie delivers a captivating "Mat Chat" session focused on understanding the importance of gratitude in martial arts. Through a thought-provoking story narrated by Master Chen, listeners are taken on a journey that highlights the transformative power of gratitude in character development and martial arts mastery. Topics Discussed: • The significance of gratitude in martial arts and character development. • Storytelling as an effective method for conveying life lessons and martial arts principles.• • Practicing daily...
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#189 Empowering Minds, Building Futures: The Martial Arts Approach
The Warrior Academy Podcast
Join us as we delve into the heart of our academy's mission: character development through martial arts. Discover how we empower students to cultivate confidence, conduct, and concentration, setting them on the path to success. Topics Discussed: • Introduction to character development as the core focus of martial arts training. • Experience and expertise of instructors, boasting 14 black belts and 130 years of combined teaching experience. • Outreach efforts in schools across Dubai and Abu Dhabi, conducting engaging assemblies to introduce students to character development through...
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#188 Part 1: The World of Bullying Chapter 4: The Effects of Bullying (Part 5)
The Warrior Academy Podcast
In this episode of the Warrior Academy Podcast, Sebastian Bates, the founder of Warrior Academy and host of the podcast, shares a chapter from his book "Not a Victim." The chapter focuses on mentoring children through the difficult transition of bullying, offering insights and strategies to empower parents in supporting their children through such challenges. Topics Discussed: • The impact of separation or loss on children and the importance of parental response. • Recognizing the signs of bullying and understanding its connection to transitional periods in a child's life. • Defining...
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#187 Mat Chat! A Story About Humility
The Warrior Academy Podcast
In this episode of the Warrior Academy Podcast, Master Charlie delivers a captivating "Mat Chat" session focused on understanding the importance of humility in martial arts. Through a thought-provoking story narrated by Master Li, listeners are taken on a journey that underscores the significance of humility in character development and martial arts mastery. Topics Discussed: • The importance of humility in martial arts and character development. • Storytelling as a tool for conveying life lessons and martial arts principles. • Embracing a learning mindset to foster continuous growth...
info_outline Join us in this insightful episode as we delve into the complex relationship between social media and children's mental health. In today's digital age, social media plays a significant role in children's lives, offering both benefits and risks. Discover practical strategies for parents to safeguard their child's mental well-being in the digital realm.
Topics Discussed:
• Positive effects of social media on children's mental health
• Creating a sense of belonging
• Encouraging self-expression
• Providing emotional support
• Negative effects of social media on children's mental health
• Comparison and competition
• Cyberbullying
• Reduced face-to-face communication skills
• Impact of social media on self-esteem
• Unrealistic standards of beauty and success
• Negative body image
• Strategies for helping children navigate social media
• Setting limits on screen time
• Encouraging breaks and alternative activities
• Promoting face-to-face communication
• Teaching critical consumption of social media content
• Monitoring and discussing social media use
• Addressing common concerns and questions about children's social media use
Thank you for tuning in to today's episode! If you found this discussion valuable, don't forget to subscribe to our podcast on YouTube, Spotify, or Apple Podcasts to stay updated on future episodes. To gain deeper insights into your child's character development and explore their levels of competence, conduct, and concentration, visit www.breakthrougharea.com for a personalized assessment. Let's work together to empower children with the tools they need to thrive in the digital age. Until next time, keep nurturing character and fostering positive growth in your child's journey.
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