From ER to Leadville 100 CR: The Rise of Anne Flower
The Freetrail Podcast with Dylan Bowman
Release Date: 02/09/2026
Rest Day | Courtney is BACK, Chuckanut, The Big Alta, & TrailCon Breaking News
The Freetrail Podcast with Dylan Bowman
Welcome to Rest Day Live, Freetrail’s weekly livestream breaking down the biggest stories in trail running. Tonight, Corrine Malcolm and Tim Tollefson step into the co-host chairs, carrying the show after a big weekend at The Big Alta. We’ll also be sharing some exciting breaking news right at the top of the show. We’ll be live on YouTube at 5pm PT. The Docket: Breaking news: Major confirmed keynote speaker at TrailCon Chianti recap and Golden Ticket recipients Chuckanut recap The Big Alta final thoughts Strava file of the week Bonus Miles: Mailbag and training updates...
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The Big Alta 28k Instant Recap + Podium Interviews
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating, hosted by Dylan...
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The Big Alta 100k Instant Recap + Podium Interviews
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating, hosted by Dylan...
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The Big Alta 50k Instant Recap + Podium Interviews
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating, hosted by...
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Tommie Runz | The Big Alta Pre-Race Interview
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating, hosted by...
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Heather Jackson & Riley Brady | Big Alta Pre-Race Interviews
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating, hosted by...
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Klaire Rhodes & Ryan Montgomery | Big Alta Pre-Race Interviews
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating, hosted by...
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The Big Alta 28k Preview Show | Course, Conditions, & Contenders
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating,...
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Kellen Blumberg, Anna Louden, & Johen DeLeon | Big Alta Pre-Race Interviews
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Kellen - 01:45 Anna - 22:00 Johen - 41:23 Make...
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The Inaugural Big Alta 100k Preview Show | Course, Conditions, & Contenders
The Freetrail Podcast with Dylan Bowman
Welcome to Freetrail’s Trailgating coverage of the 2026 Big Alta. This year’s race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon’s S/LAB range to find your best solutions for shoes, packs, and apparel. We’ve been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating,...
info_outlineAnne Flower is a pro runner for HOKA and Neversecond based in Colorado Springs, CO. In 2025, Anne exploded into the trail running conversation when she broke Ann Trason's course record at the historic Leadville 100 - a mark that stood for 31 years. Later in the fall, Anne went to Tunnel Hill where she broke the 50-mile World Record by a remarkable 13min margin.
One of the breakout stars of the 2025 season, Anne will be among the favorites at this week's Black Canyon 100k, where she hopes to earn a Golden Ticket to Western States. This is her first appearance on the podcast.
- What makes you you?
- The Intersection of Medicine and Running
- 2025: A Year of Transformation
- The Leadville 100 Experience
- Breaking the 50-mile World Record at Tunnel Hill
- New Partnerships with HOKA and Neversecond
- Looking Ahead: Future Races and Aspirations
- Who Anne Admires
- Grab a trail running pack from Osprey
- Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ