The Anxious Achiever with Morra Aarons-Mele
On The Sofa with The Williamson Institute
Release Date: 01/07/2020
Covid 19 Special: Sprouting as a new food source with Doug Evans
On The Sofa with The Williamson Institute
Explore how sprouting is fast, nutritious and could be the answer for those who are looking to grow their own food through this national crisis. Sprouting expert Doug Evans explains how we can all grow our own food regardless of where we live.
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Marianne's reflections on the Corona virus part II
On The Sofa with The Williamson Institute
Marianne Williamson reflects on the current state of the lockdown around the world and how we need to change our perceptions and behaviors in order to become more connected with those around us as we self-isolate.
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Reflections on the Corona Virus
On The Sofa with The Williamson Institute
Marianne Williamson leads us through a shift in our current state of "being" as we are forced to deal with an unprecedented epidemic that has changed the way we live and show up in the world.
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On Friendships with Dhru Purohit
On The Sofa with The Williamson Institute
Dhru Purohit is a partner and CEO at Dr. Hyman Enterprises, Co-Founder of the clean program and is on the leadership team of the UltraWellness Center. He shares with us his insights on how to surround yourself with the right friends to help elevate your purpose.
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Off the Mat with Seane Corn
On The Sofa with The Williamson Institute
In this episode, we share with celebrated yoga teacher and activist Seane Corn. She shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world.
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The Anxious Achiever with Morra Aarons-Mele
On The Sofa with The Williamson Institute
Morra Aarons-Mele is founder of award-winning social impact agency Women Online and its database of women influencers, The Mission List. Morra is the author of Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home. Morra also hosts the podcast Hiding in the Bathroom- listen now!
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Radically Loved with Rosie Acosta
On The Sofa with The Williamson Institute
Rosie Acosta is an Inspirational Speaker, Yoga & Meditation Teacher and a Yoga Teacher Trainer, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and host of Radically Loved Radio. She has used her experience teaching her day to day students working in her community and has worked with elite Olympic athletes, NFL Champions, NBA All-Stars, At Risk Youth and Afghanistan Veterans. Most recently, she is working on a book about Yoga and Meditation
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Concious Uncoupling With Katherine Woodward Thomas
On The Sofa with The Williamson Institute
Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After, which was nominated for a Books for a Better Life Award, and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. She is also a licensed marriage and family therapist and teacher to thousands from all corners of the world in her virtual and in-person learning communities.
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Finding Meaning with David Kessler
On The Sofa with The Williamson Institute
In this episode, we went On the Sofa with David Kessler, bestselling author and world-renowned grief expert. David discussed his new book, Finding Meaning: The Sixth Stage of Grief, secrets to moving through pain and loss to achieve Post-Traumatic Growth, the story of his journey into his career, how to find meaning after grief, and much more.
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Food as Self-Care with Marielle Heidebrink
On The Sofa with The Williamson Institute
Marielle Heidebrink, otherwise known as The Detroit Health Coach, is a holistic health and wellness coach. She came On the Sofa with us to discuss tools for practical wellness in our everyday lives. We discussed everything from what it means to be healthy, to the importance of kidney beans in our diet! Being healthy doesn’t have to be hard, and in fact, it’s actually a form of self-care. In this interview, we learned new ways to get out of the diet and deprivation approach to health, and back to basics.
info_outlineMorra Aarons-Mele is founder of award-winning social impact agency Women Online and its database of women influencers, The Mission List. Morra is the author of Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home. Morra also hosts the podcast Hiding in the Bathroom- listen now