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Dr. Kenneth Cooper | Founder of The Cooper Institute | How To Live Longer and Prevent Disease

The Wow Factor

Release Date: 02/19/2025

Father Robert J. Spitzer, S.J. | President of the Magis Center | Christ vs. Satan in Our Daily Lives | Part 1 show art Father Robert J. Spitzer, S.J. | President of the Magis Center | Christ vs. Satan in Our Daily Lives | Part 1

The Wow Factor

Father Robert J. Spitzer, S.J., is a Jesuit priest, philosopher, educator, author, and the President of the . Born and raised in Honolulu, Hawaii, he went on to study at Gonzaga University, the Gregorian University in Rome, and the Catholic University of America, where he earned a PhD in philosophy. He later served as President of Gonzaga University, where he became known for blending academic excellence with faith formation. Today, Father Spitzer leads the Magis Center, which produces resources on the intersection of faith, science, and reason, and he continues to write and speak...

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Jimmy Mellado | President & CEO of Compassion International | Becoming Before Doing show art Jimmy Mellado | President & CEO of Compassion International | Becoming Before Doing

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Jimmy Mellado leads , a global, church-driven ministry serving children in poverty across 29 countries. Born in El Salvador (full name: Santiago “Jimmy” Mellado), he grew up across Latin America and Asia, ran decathlon at SMU, and later represented El Salvador in the 1988 Seoul Olympics. His life and leadership are anchored in faith, family, and a deep conviction that true impact starts with who we’re becoming—then flows into what we do. In this episode, Brad sits down with Jimmy at Compassion’s global ministry center in Colorado Springs for a candid conversation about identity,...

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Ricky Dickson | Former President & CEO of Blue Bell Creameries | One Scoop at a Time show art Ricky Dickson | Former President & CEO of Blue Bell Creameries | One Scoop at a Time

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is the former President and CEO of , one of America’s most beloved ice cream brands. After 43 years with the company, Ricky's leadership legacy is steeped in faith, humility, and an unwavering commitment to people and product integrity. From a young territory manager trying to conquer a new market to leading the company through one of its biggest crises, Ricky’s story is a testament to servant leadership and doing business the right way—one scoop at a time. In this episode, Brad sits down with Ricky for a rich and honest conversation about faith, leadership, crisis, and of course… ice...

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Ari Sacher | Israeli Missile Defense Expert | Faith, Innovation, and Life Under the Dome show art Ari Sacher | Israeli Missile Defense Expert | Faith, Innovation, and Life Under the Dome

The Wow Factor

Ari Sacher has spent more than three decades working at , Israel’s premier developer of missile technology, where he played key roles in the creation of the Iron Dome and David’s Sling missile defense systems. Originally from Wilmington, Delaware, Ari’s journey took him from upstate New York and Toronto to Israel in 1982—and he never looked back. An electrical engineer educated at Israel’s Technion (often called “Israel’s MIT”), Ari has been at the forefront of developing systems that protect millions of lives, all while holding fast to his faith and deep love for family....

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Jim Towey | Founder of Aging with Dignity | Serving the Poor and Powerless with Faith and Grace show art Jim Towey | Founder of Aging with Dignity | Serving the Poor and Powerless with Faith and Grace

The Wow Factor

Jim Towey is the former lawyer for Mother Teresa and the founder of , a nonprofit based in Falls Church, Virginia. He is the creator of the widely used Five Wishes advance directive. His story is as unique as it is powerful—marked by a journey from Capitol Hill to Calcutta, from chasing influence in Washington to walking alongside Mother Teresa and advocating for those society often forgets. As a former lawyer to Mother Teresa, White House staffer, and spiritual seeker, Jim has seen the best and worst of power, and ultimately chose a path of service, faith, and purpose. In this episode of...

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Ralph C. Stayer | Founder of Johnsonville | Building Business With a People First Attitude show art Ralph C. Stayer | Founder of Johnsonville | Building Business With a People First Attitude

The Wow Factor

Ralph Stayer, is the founder of , one of America's most beloved family-owned food companies. From humble beginnings in a small Wisconsin town of just 65 people, Ralph helped grow Johnsonville from an 8-person operation into a global brand by radically rethinking leadership, purpose, Capitalism, and what it means to build a business with heart. In this episode, Brad sits down with Ralph in sunny Naples, Florida, for a deep conversation about faith, capitalism, giving, and legacy. Ralph shares how his own leadership transformation began in frustration and burnout, eventually leading him to...

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J. Mark McVey | Broadway Performer | How Music, Faith, and Gratitude Can Change a Life show art J. Mark McVey | Broadway Performer | How Music, Faith, and Gratitude Can Change a Life

The Wow Factor

From the stages of Broadway to school classrooms and men's ministries, J. Mark McVey’s journey is one of persistence, transformation, and service. Best known for his role as Jean Valjean in Les Misérables, J. Mark brings not only vocal talent but also deep wisdom on living a life with purpose and impact. In this episode, J. Mark shares how his upbringing in Huntington, West Virginia, shaped his love of music and gratitude. He reflects on the grind of New York theater life, how faith transformed his approach to performance, and why leading from a place of humility—not ego—is his...

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Paul Fleming | Iconic Restaurateur | How to Build a Restaurant Legacy By Leading with Integrity, and Taking Care of Employees show art Paul Fleming | Iconic Restaurateur | How to Build a Restaurant Legacy By Leading with Integrity, and Taking Care of Employees

The Wow Factor

From a humble start in South Louisiana to building restaurant empires across America, Paul Fleming’s journey is a story of grit, hospitality, and vision. As the founder and force behind beloved brands like Ruth’s Chris (West Coast expansion), PF Chang’s, Fleming’s Prime Steakhouse, Paul Martin’s, Lake Park Diner, and Paulita’s Tacos—Paul has helped define American dining for over three decades. In this episode, Paul reflects on how growing up with strong family values and working in every position in the restaurant world prepared him for a life of entrepreneurship. He shares how...

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Ryan Leak | Speaker and Best Selling Author | How to Work With Complicated People and Live Generously show art Ryan Leak | Speaker and Best Selling Author | How to Work With Complicated People and Live Generously

The Wow Factor

From receiving life-altering generosity in his youth to helping global audiences navigate complicated people and personal growth— journey is one of resilience, faith, and intentional leadership. In this episode, Ryan shares the early experiences that shaped his calling, how generosity became a family legacy, and why working well with others starts with owning your own complexities. A sought-after speaker, content creator, and the author of Leveling Up and Chasing Failure, Ryan’s newest book offers a deeply practical roadmap for thriving in diverse workplaces. Drawing from personal...

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Honoring Dr. John Rooney | Former President at Rooney and Associates, Inc | Leading with Purpose show art Honoring Dr. John Rooney | Former President at Rooney and Associates, Inc | Leading with Purpose

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Today we honor Dr. John Rooney, formerly the President of Rooney and Associates, Inc. John provided strategic guidance and innovative solutions to numerous organizations over the years. John's expertise in strategic planning, business development, and organizational management earned him a reputation as a trusted advisor in the business community. John was also actively involved in philanthropic efforts and remained dedicated to helping organizations thrive in an ever-changing global marketplace until his passing on April 7, 2025. This week on The Wow Factor, we honor Dr. John Rooney, who...

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Dr. Kenneth Cooper is the Chairman Emeritus of the Board of Trustees that oversees The Cooper Institute's strategic direction and educational and research initiatives. He founded The Cooper Institute, a nonprofit foundation, in 1970 and later established the Cooper Clinic, Cooper Fitness Center, Cooper Hotel & Conference Center, Cooper Spa, Cooper Wellness, Cooper Consulting Partners, and Cooper Complete. Dr. Cooper is the author of the best-selling book, Aerobics and has written several subsequent health and fitness books. 

Dr. Cooper  joins me on the Wow Factor to share how the work and research that the Cooper Clinic does helps people to live longer, more active lives and square off the curve in terms of physical capacity and longevity. He discusses the importance of eating a balanced diet and taking the appropriate vitamins in addition to exercising to protect your future health. Dr. Cooper also gives his perspective on the health benefits of living a generous life and focusing on others. 

"Preventive medicine is the Cinderella of the medical specialties because there's no profit in health.”  - Kenneth Cooper

“People that are coming back to us regularly are living these longer lives. And they're not just living longer lives, but they're squaring off the curve, living a long life to the fullest.” - Kenneth Cooper

“Our whole goal here with our research is to look at things physiologically. What can we do for ourselves that can prolong lives?” - Kenneth Cooper

This Week on The Wow Factor:

  • Why Dr. Cooper is still working 10-12 hours a day and seeing patients at the age of 90
  • How Dr. Cooper spent his 13 years in the military 
  • The moment that Dr. Cooper realized he was out of shape and desperately needed to do something about it
  • What the research at the Cooper Clinic focuses on
  • Dr. Cooper’s opinion on the COVID-19 vaccination
  • The problems of the worldwide obesity epidemic
  • Dr. Cooper’s relationship with God and why he wrote Faith Based Fitness

Dr. Kenneth Cooper’s Words of Wisdom:

You don't solve problems by changing the government. You solve problems by changing the people.

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