203. Master Your Center: The Access Point for Your Limitless Potential with Sifu Singh
Release Date: 01/13/2025
226. Instant Health and Wealth with This Simple "We Get To" Biohack
Thrive State Podcast
In this heartfelt, unscripted birthday episode of the Thrive State Podcast, Dr. V shares a simple but life-changing mindset shift: “We Get To.” Discover how this single phrase can reset your nervous system, boost your longevity, and unlock your peak performance. Dr. V opens up about his personal growth journey, the power of energy, the role of conventional medicine, and why remembering who we truly are is the best medicine. What You’ll Learn: How your energetic state impacts your DNA The hidden dangers of stress and limiting beliefs Why conventional and energetic medicine must work...
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225. From War to Wisdom: Natalia Kholodenko on Healing & Manifestation
Thrive State Podcast
In this special Biohacking Conference edition of the Thrive State Podcast, Dr. Kien Vuu interviews Ukrainian psychologist, media personality, and global inspiration Natalia Kholodenko. From a childhood in a rural Soviet village to becoming a household name in Ukraine, Natalia’s journey is a masterclass in resilience, embodiment, and playful manifestation. Natalia shares the power of visualization, how she used “walking interviews” to manifest a career in media, and why dreaming bigger than your trauma is the key to healing. Her insights blend science, storytelling, and soul —...
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224. Functional Medicine Coaching: The Missing Piece in Solving the Chronic Disease Epidemic with Dr. Sandra Scheinbaum
Thrive State Podcast
In this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Sandra Scheinbaum, PhD, founder of the Functional Medicine Coaching Academy. They explore how health coaching is transforming lives, the science behind mind-body medicine, and how your personal story shapes your biology. 🔹 Learn how thoughts create biology 🔹 The connection between trauma, stress, and chronic illness 🔹 Why health coaches are critical to healthcare’s future 🔹 How to become your own best medicine 🎁 Get your free Longevity + Performance Starter Kit at 🎙 Follow...
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223. The Most Nutrition Packed Superfood on the Planet with Catharine Arnston
Thrive State Podcast
Discover how spirulina and chlorella—Earth’s oldest superfoods—can transform your health, energy, and longevity. In this special edition of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with ENERGYbits founder Catherine Arnston to unpack the science behind algae and its powerful effects on mitochondrial function, detoxification, and disease prevention. 🔥 Highlights: Mitochondrial health & energy Cellular detox and immune resilience Algae’s role in anti-aging and fasting Spirulina vs. Chlorella explained 💡 Want to biohack your health?...
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222. Sexual Biohacking, Testosterone, and Peak Performance for Men with Dr. Anne Truong
Thrive State Podcast
Sexual health is NOT just about what happens in the bedroom—it’s a mirror of your full-body health, metabolic function, and emotional well-being. In this powerful Thrive State Podcast episode, Dr. Kien Vuu (Doctor V) sits down with pioneering regenerative medicine expert Dr. Anne Truong to talk about the root causes of erectile dysfunction, what most men are doing wrong, and the advanced therapies (including PRP, shockwave, and even Botox) that are changing lives. Plus, Dr. Truong drops gold on the real secrets behind building a thriving online medical business. 🔋 Learn how your...
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221. From Trauma to Triumph: Overcoming Obesity and Homelessness Against All Odds with Michael Unbroken
Thrive State Podcast
How do you rebuild your life when everything seems lost? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Michael Unbroken, a man who went from homelessness, childhood trauma, and self-destruction to success, purpose, and empowerment. Michael shares the raw truth about his journey—how he faced unimaginable hardship, battled obesity, and struggled with limiting beliefs before transforming his life. This conversation is packed with insights, strategies, and hard-hitting truths that will challenge you to reframe your own story and take control of your future. What...
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220. Heavily Meditated: Biohacking Stillness, Healing Trauma, and Upgrading Consciousness with Dave Asprey
Thrive State Podcast
What if your greatest breakthroughs in health, performance, and longevity weren’t just in a supplement or biohacking device—but in your internal state? In this transformational episode of the Thrive State Podcast, Dr. Kien Vuu (“Doctor V”) sits down with Dave Asprey, the father of biohacking, to explore the untapped power of mastering your emotions, nervous system, and mitochondria. Learn how triggers, childhood trauma, and subconscious filters shape your health—and how you can consciously reset them for greater peace, purpose, and energy. Follow Doctor V: @doctorvmd Grab the...
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219. The Truth About Weight Loss, Energy, and Healing You Were Never Told with Ben Azadi
Thrive State Podcast
In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the one and only Ben Azadi, a ketogenic diet expert, author, and founder of Keto Kamp. Ben shares his powerful journey of transforming his health, overcoming obesity, and battling addiction. He reveals how the ketogenic diet and mindset shifts have helped him take control of his health—and how you can do it too! In this episode, you'll learn: Ben's journey from obesity and addiction to thriving with keto The importance of mindset and purpose when transforming your health How the ketogenic diet can...
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218. Healing from Within: Transforming Trauma into Health with Dr. Jill Carnahan
Thrive State Podcast
What if life’s biggest challenges were actually happening for you, not to you? 🤯 In this powerful episode of the Thrive State Summit, I sit down with the incredible Dr. Jill Carnahan—a functional medicine doctor, cancer survivor, and resilience expert. Dr. Jill shares her deeply personal journey of overcoming aggressive cancer, the mindset that helped her defy the odds, and how faith, surrender, and self-awareness can shape our mental and physical health. Whether you’re facing health struggles, burnout, or a need to redefine success, this conversation is packed with wisdom and...
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217. High-Performing Relationships: Secrets to Connection, Collaboration, and Success with Keith Ferrazzi
Thrive State Podcast
What if your network isn’t just about who you know, but how you nurture those relationships? In this episode of the Thrive State Podcast, I sit down with Keith Ferrazzi, the #1 New York Times bestselling author of Never Eat Alone and a world-renowned expert on relationships, leadership, and collaboration. 💡 We dive into: ✅ The art of co-elevation—why true success comes from lifting others up ✅ The biggest mistakes people make in networking (and what to do instead) ✅ How to create genuine connections in a digital world ✅ The science of trust and why it’s the foundation...
info_outlineIn this transformative episode of the Thrive State Podcast, Dr. Kien Vuu is joined by an expert in martial arts and mental fitness who unveils the concept of "mind boxing"—an extraordinary technique that combines Tai Chi, Qigong, and mindfulness to defeat the internal battles we all face. Together, they discuss practical, actionable strategies to silence the negative voices in your head, overcome self-doubt, and tap into your full mental potential.
This episode is all about unlocking your inner peace and mental resilience. Whether you’re dealing with stress, anxiety, or limiting beliefs, this conversation offers powerful tools you can begin applying immediately to take control of your mental and emotional state.
Episode Highlights:
*Introduction to Mind Boxing
Dr. V welcomes his guest and dives into the transformative concept of mind boxing—combining ancient practices with modern mindfulness techniques to silence your inner critics.
*What is Mind Boxing? A New Way to Conquer Your Thoughts
Discover how mind boxing isn’t about fighting external forces, but rather using Tai Chi and Qigong to combat your internal struggles.
*Overcoming Negative Thoughts: The Mind Boxing Process
Learn how to identify negative thoughts, challenge them, and return to the present moment with tools like mindfulness and focused breathing.
*Building Mental Resilience with Tai Chi and Qigong
The guest shares the profound benefits of Tai Chi and Qigong for emotional and mental strength, including how they boost mental clarity and reduce stress.
*Powerful Insights from Bruce Lee and African Proverbs
Dr. V and his guest explore the wisdom of Bruce Lee and share an African proverb that underscores the importance of mental peace in personal growth.
*The Role of Teachers and Mentors in Personal Transformation
Both Dr. V and his guest reflect on their own journeys and how mentorship has played a vital role in their development and mental well-being.
*Mastering Your Inner Peace
A final reflection on the importance of creating an inner balance and how practicing mind boxing can lead to lasting peace and resilience in the face of life's challenges.