Thrive State Podcast
The Kien Vuu MD Podcast is a fun and raw conversation with leaders in entertainment, business, sports, science, health, and literature - to explore the mindsets and habits of the world’s highest achievers to learn their secrets to health, wealth, and success. The show will take a 360 view on success to not only reveal secrets to physical, financial, emotional, and spiritual wealth but explore the roles of human resilience, meaningful relationships, parenting, contribution and play. When the Dalai Lama was asked what surprised him most about humanity, he said: “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” In an era where more and more Americans suffer from chronic disease, this podcast reveals that success is possible without sacrificing health, and empowers to viewer to remember that THEY ARE THEIR BEST MEDICINE.
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235. The Street Psychiatrist: Why Conventional Psychiatry Is Outdated | Psychedelics & Holistic Healing with Dr. Joseph Yi
09/08/2025
235. The Street Psychiatrist: Why Conventional Psychiatry Is Outdated | Psychedelics & Holistic Healing with Dr. Joseph Yi
What if the future of psychiatry isn’t about numbing symptoms but unlocking true healing? 🌱 In this powerful episode of the Thrive State Podcast, I sit down with Dr. Joseph Yi, a holistic psychiatrist also known as “Street MD,” to explore the emerging role of psychedelics in mental health treatment. From ketamine to MDMA and psilocybin, we dive into how these therapies are reshaping the way we understand anxiety, depression, trauma, and healing. Discover: ✅ Why antidepressants may not be the full answer ✅ The science of neuroplasticity & psychedelics ✅ The importance of integration after treatment ✅ How lifestyle (sleep, food, movement, community) is still the real foundation for mental health Psychedelics aren’t magic pills — they’re tools. Used wisely, they may just be the future of psychiatry. 👉 Don’t miss this conversation. Follow me on Instagram Get your free Longevity & Human Potential Starter Kit: Grab my #1 Bestselling Book Thrive State: Episode Highlights: Dr. Joseph Yi, Holistic Psychiatrist (“Street MD”) The limits of traditional psychiatry & antidepressants Why psychedelics may heal what pills cannot Symptoms are signals: decoding anxiety & depression Ketamine, MDMA & Psilocybin: what’s legal now and what’s coming Neuroplasticity explained: “the ski slope” analogy Why integration is key after psychedelic therapy The role of lifestyle: food, sleep, movement, and community Resources & where to learn more about psychedelics Free gift for listeners: Beyond Recovery Detox Pamphlet
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234. The Power of Belonging with Ritu Bhasin | Why Feeling Separate Hurts Our Health & Happiness
09/01/2025
234. The Power of Belonging with Ritu Bhasin | Why Feeling Separate Hurts Our Health & Happiness
Why do so many of us feel like we do not belong, whether at home, at work, or even in our own skin? How can authenticity and belonging unlock true mental and emotional health? In this inspiring episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Ritu Bhasin, award-winning speaker and best-selling author of The Authenticity Principle and We Have Got This: Unlocking the Beauty of Belonging. Together, they explore: Why childhood bullying, sometimes even at home, leaves lasting scars on belonging How fear of judgment erodes mental health and connection Practical strategies to cultivate authenticity and belonging at work and in life Why leaders must disrupt bias and model vulnerability ✨ Resources for Thrivers: 📘 Grab the #1 Bestselling Book Thrive State (2nd Edition): 🎁 Free Longevity and Human Potential Starter Kit: 🔗 Explore more insights at Episode Highlights: Ritu Bhasin and the journey to authenticity Childhood struggles, racism, and the roots of belonging wounds Belonging and mental health: how judgment shapes the nervous system Three steps to reclaim authenticity and belonging Developing core wisdom: mind-body practices for healing Creating cultures of belonging in organizations Ritu’s resources for building authenticity and empowerment
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233. Functional Medicine Explained w/ Jeff Bland, PhD | The Holistic Approach to Healing & Longevity
08/25/2025
233. Functional Medicine Explained w/ Jeff Bland, PhD | The Holistic Approach to Healing & Longevity
How Functional Medicine and Epigenetics Unlock the Future of Health What if chronic disease isn’t a life sentence, but a signal that your body can be restored? In this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with the legendary Dr. Jeffrey Bland, the “Father of Functional Medicine.” Together, they explore how lifestyle, nutrition, and epigenetics shape our health and how you can reverse dysfunction, optimize your biology, and thrive at any age. 👉 Discover how functional medicine is reshaping healthcare. 👉 Learn how to use sleep, movement, nutrition, and mindset to take control of your genes. 👉 Get inspired by Dr. Bland’s Big Bold Health mission and the science of immuno-rejuvenation. ✨ Resources for Thrivers: 📘 Grab the #1 Bestselling Book Thrive State (2nd Edition): 🎁 Free Longevity & Human Potential Starter Kit: 🔗 More insights on functional medicine at Episode Highlights: Dr. Jeffrey Bland & the roots of functional medicine From treating disease to optimizing function: a systems biology approach Why symptoms are not the enemy: understanding root causes of illness Lifestyle, epigenetics, and the science of gene expression The six core processes that drive cellular health Seeing the body as an ecosystem: resilience and interconnection Hope and cellular plasticity: why health can always improve Himalayan Tartary Buckwheat & Big Bold Health vision
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232. Releasing A Fetish and Awakening Your Power with Kaila Yu
08/18/2025
232. Releasing A Fetish and Awakening Your Power with Kaila Yu
In this episode, I sit down with author and creator Kaila Yu to explore what it takes to move from external validation to authentic self worth. We talk about the harm of fetishization, the healing power of sobriety and community, Internal Family Systems therapy, and simple practices like meditation and gratitude that actually shift your biology and your story. If you have ever felt invisible or not enough, this one is for you. Content advisory: mentions of addiction and sexual assault. Read more at Follow @doctorvmd Get the 2nd edition of Thrive State at thrivestatebook.com Download the free Longevity and Performance Starter Kit at References: IFS evidence and randomized trials, meditation and gratitude research, and reporting on anti Asian violence. Episode Highlights: UCSD connection Five to Thrive: self love, rest, and power Why Kaila wrote Fetishized and the TikTok pivot Hollywood stereotypes and narrow roles for Asian women Sobriety and the start of real inner work Depression, chaos, and chasing validation Parents, achievement, and the missing words of affirmation What 12 step work opens up Naming the assault and why secrets make us sick IFS therapy and befriending your parts First steps that actually help Meditation and gratitude in practice Why fetishization is not harmless Book details and where to find Kaila
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231. The Hidden Truth About Longevity You’ve Never Heard
08/11/2025
231. The Hidden Truth About Longevity You’ve Never Heard
Longevity is not just living longer. It is living fully alive. In this Thrive State conversation, Dr. Kien Vuu joins David Meltzer to unpack how meaning, gratitude, and your biology work together to shape health, performance, and legacy. We cover the science of stress, mitochondria, and the default mode network, plus practical shifts that move you from dis-ease to ease. Listen to more episodes: kienvuu.com/podcast Follow @doctorvmd Grab the Thrive State Starter Kit: thrivestatestarter.com Get the Thrive State book: thrivestatebook.com Episode Highlights: Intro at SoFi Stadium and what longevity really means today Doctor, lawyer, or failure: Dr. V’s immigrant story and the trap of “not enough” Ease vs dis-ease: identity, energy, and the signals we send our DNA Stress biology in real life: mitochondria, inflammation, and meaning reframe Longevity mindset: “live well” vs “do not die” and why fear backfires Feeling alive daily: freedom, service, and the energy others can feel Lessons and blessings: using pressure to grow
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230. Stop Chasing, Start Attracting: What Happens When You Finally Wake Up with Victoria Pippo
08/04/2025
230. Stop Chasing, Start Attracting: What Happens When You Finally Wake Up with Victoria Pippo
What if the anxiety, burnout, or exhaustion you feel isn’t just emotional—but energetic? In this transformative episode of the Thrive State Podcast, Doctor V sits down with healer and intuitive guide Victoria Pippo to explore how energy affects our biology, relationships, and purpose. From grounding and shielding to energetic cleansing, you’ll learn how to shift your frequency and regain control of your inner world. Start reclaiming your energy: 📘 Get the free Thrive State Starter Guide: 🧠 Order Thrive State Book: 📲 Follow @doctorvmd Episode Highlights: Why “Energy Is Medicine” Victoria’s Story: From Disney Performer to Healer What Energetic Sovereignty Really Means Reincarnation, Soul Contracts & Free Will Trauma, Tension & Energetic Blocks in the Body Meditation Hacks for Busy Brains Grounding Techniques That Actually Work Energetic Shielding vs. Emotional Numbing Cleansing Practices You Can Start Today Tuning into Your Intuition & Inner Guidance Victoria’s Final Message: Energy as Medicine
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229. Women's Hormone Optimization: The Truth All Women Need to Know About their Health with Dr. Sarah Daccarett
07/28/2025
229. Women's Hormone Optimization: The Truth All Women Need to Know About their Health with Dr. Sarah Daccarett
What if your fatigue, mood swings, low libido, brain fog, and stubborn weight gain weren’t “just aging” or “just stress”—but signals your hormones are out of balance? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Sarah Daccarett to uncover the real story behind women's hormone health. They dive into the truth about peri menopause, the myths surrounding hormone replacement therapy (HRT), and why conventional medicine often fails women. If you're feeling off and don’t know why, this conversation could change your life. Watch now and discover how to take back control of your health. Start your journey here: Download the free Thrive Starter Guide: Get the #1 bestselling book Thrive State: Follow Doctor V: @doctorvmd Episode Highlights: Meet Dr. Sarah Daccarett Why Women Feel "Off": The Missing Hormone Conversation Are Symptoms Happening Earlier in Life Now? The Overlooked Symptoms of Hormone Imbalance Misdiagnosis and Misinformation in Women’s Health The Truth About Estrogen, Cancer, and Clot Risk Addressing the Fear of Taking Hormones for Life HRT and Fertility: What Women Should Know How to Choose the Right Provider for HRT
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228. Why This Nobel Prize-Winning Molecule Has the Longevity World Buzzing with Chris Burres
07/21/2025
228. Why This Nobel Prize-Winning Molecule Has the Longevity World Buzzing with Chris Burres
What if one molecule could help you live longer, think clearer, and recover faster — and it’s backed by a Nobel Prize? In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Chris Burres, research scientist and founder of MyVitalC, to unpack the science behind Carbon 60 (C60) — a molecule so powerful it increased the lifespan of test rats by 90% in a peer-reviewed study. Chris breaks down the connection between oxidative stress, aging, and how ESS60 (a purified version of C60) could be the key to unlocking greater human performance, mental clarity, and cellular longevity. 🧪 The science is real. The potential is massive. Tune in to learn why the longevity world is buzzing about this molecule. 📘 Buy Doctor V’s #1 Amazon Bestseller Thrive State: 📥 Download the FREE Longevity & Human Potential Starter Guide: 📲 Follow @doctorvmd for the latest health optimization tools Episode Highlights: Why the longevity world is obsessed with C60 Meet Chris Burres: From rocket scientist to longevity disruptor The Nobel Prize connection and what C60 actually is The rat study that changed everything Oxidative stress, inflammation, and cellular aging What is ESS60 and how does it work in the human body? C60 myths, safety, and real-world usage Chris’s daily protocol and performance hacks
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227. Transforming Fear into Freedom to Create the Life You've Been Destined For with Akshay Nanavati
07/14/2025
227. Transforming Fear into Freedom to Create the Life You've Been Destined For with Akshay Nanavati
What if fear wasn’t the enemy, but the doorway to your highest self? In this electrifying episode of the Thrive State Podcast, I sit down with former U.S. Marine, polar explorer, and founder of Fearvana, Akshay Nanavati, to unpack how fear, suffering, and self-transcendence can unlock the life you were meant to live. Akshay has faced war, addiction, and darkness—literally. He’s spent 17 days in pitch black stillness. Dragged a 420-pound sled across Antarctica. And lived to teach us what it means to truly transform fear into fuel. 🎧 Download the free Longevity & Human Potential Starter Guide → 📘 Get the #1 Bestselling Book Thrive State (2nd Edition) → 👨⚕️ Follow @doctorvmd on Instagram → Episode Highlights: Catching up post-CHS & setting the tone Five to Thrive: rapid-fire questions on fear, purpose, music, and legacy Akshay’s top 3 fear-facing moments: war, Antarctica, darkness The “Paradox of Oneness”: why struggle and joy are inseparable Military mindset, brotherhood, and service as a spiritual path PTSD, addiction, and the pivotal moment that changed everything Inside the Antarctica expedition: solo suffering and surrender Finding purpose through service and self-transcendence Relationships, alignment, and saying yes to yourself How we come alive through worthy struggle
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226. Instant Health and Wealth with This Simple "We Get To" Biohack
07/07/2025
226. Instant Health and Wealth with This Simple "We Get To" Biohack
In this heartfelt, unscripted birthday episode of the Thrive State Podcast, Dr. V shares a simple but life-changing mindset shift: “We Get To.” Discover how this single phrase can reset your nervous system, boost your longevity, and unlock your peak performance. Dr. V opens up about his personal growth journey, the power of energy, the role of conventional medicine, and why remembering who we truly are is the best medicine. What You’ll Learn: How your energetic state impacts your DNA The hidden dangers of stress and limiting beliefs Why conventional and energetic medicine must work together The power of gratitude and presence Free Longevity Resources: Grab the #1 Amazon Bestseller Thrive State (2nd Edition): Chat with Dr. V’s AI: Support your longevity with Follow Dr. V: Instagram @doctorvmd Episode Highlights: The Birthday Special Why Energy is the Foundation of Health and Longevity Dr. V’s Journey from Chronic Disease to Thriving The Power of Energetic Alignment and Human Potential How Stress and Limiting Beliefs Create Disease Dr. V’s Breakthroughs in Career, Relationships, and Self-Love Epigenetics: The Energetic Signals You Send to Your DNA The Role of Conventional Medicine in Saving Lives Understanding Your Body Like an Ecosystem Introducing the “We Get To” Mindset Hack The Sacredness of Breath and Life The True Medicine: Remembering Who You Are
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225. From War to Wisdom: Natalia Kholodenko on Healing & Manifestation
06/16/2025
225. From War to Wisdom: Natalia Kholodenko on Healing & Manifestation
In this special Biohacking Conference edition of the Thrive State Podcast, Dr. Kien Vuu interviews Ukrainian psychologist, media personality, and global inspiration Natalia Kholodenko. From a childhood in a rural Soviet village to becoming a household name in Ukraine, Natalia’s journey is a masterclass in resilience, embodiment, and playful manifestation. Natalia shares the power of visualization, how she used “walking interviews” to manifest a career in media, and why dreaming bigger than your trauma is the key to healing. Her insights blend science, storytelling, and soul — and her presence alone is medicine. 🔹 Visualization + movement to rewire your brain 🔹 The neuroscience of imagination and play 🔹 How trauma can ignite transformation 🔹 Healing through art, color, and embodied emotion 🎁 Get your free Longevity + Performance Starter Kit at 🎙 Follow Doctor V @doctorvmd 📘 Buy "Thrive State" at Episode Highlights Childhood dreams, Napoleon Hill, and inner worlds Natalia’s rise to media stardom in Ukraine Motivation from poverty and rewriting family patterns First exposure to online work and global community Overcoming fear, judgment, and perfectionism “Walking interviews” as a brain training technique Embodied visualization, play, and neuroplasticity Dreaming bigger than trauma and coaching displaced women Group dream exercises and the power of new people Resilience after loss, stress, and war Drawing, color, and somatic healing tools
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224. Functional Medicine Coaching: The Missing Piece in Solving the Chronic Disease Epidemic with Dr. Sandra Scheinbaum
06/09/2025
224. Functional Medicine Coaching: The Missing Piece in Solving the Chronic Disease Epidemic with Dr. Sandra Scheinbaum
In this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Sandra Scheinbaum, PhD, founder of the Functional Medicine Coaching Academy. They explore how health coaching is transforming lives, the science behind mind-body medicine, and how your personal story shapes your biology. 🔹 Learn how thoughts create biology 🔹 The connection between trauma, stress, and chronic illness 🔹 Why health coaches are critical to healthcare’s future 🔹 How to become your own best medicine 🎁 Get your free Longevity + Performance Starter Kit at 🎙 Follow Doctor V @doctorvmd 📘 Buy "Thrive State" at Episode Highlights: The "Five to Thrive" lightning round Sandra’s path from teacher to psychologist to coach trainer Mind-body medicine: thoughts as biochemical signals Gently challenging limiting beliefs and personal stories From trauma to resilience: biography shapes biology Panic attacks and the healing power of breath How health coaches support doctors and patients Health Savings Accounts & paying for coaching Identity shift: Taking ownership of your health Sandra’s personal wellness habits and routine at 75 How to find or become a certified health coach
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223. The Most Nutrition Packed Superfood on the Planet with Catharine Arnston
06/02/2025
223. The Most Nutrition Packed Superfood on the Planet with Catharine Arnston
Discover how spirulina and chlorella—Earth’s oldest superfoods—can transform your health, energy, and longevity. In this special edition of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with ENERGYbits founder Catherine Arnston to unpack the science behind algae and its powerful effects on mitochondrial function, detoxification, and disease prevention. 🔥 Highlights: Mitochondrial health & energy Cellular detox and immune resilience Algae’s role in anti-aging and fasting Spirulina vs. Chlorella explained 💡 Want to biohack your health? Download Doctor V’s FREE Thrive State Starter Guide: Get the bestselling book Thrive State (2nd Ed): 🎧 Listen & Subscribe: Follow @doctorvmd on all platforms
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222. Sexual Biohacking, Testosterone, and Peak Performance for Men with Dr. Anne Truong
05/26/2025
222. Sexual Biohacking, Testosterone, and Peak Performance for Men with Dr. Anne Truong
Sexual health is NOT just about what happens in the bedroom—it’s a mirror of your full-body health, metabolic function, and emotional well-being. In this powerful Thrive State Podcast episode, Dr. Kien Vuu (Doctor V) sits down with pioneering regenerative medicine expert Dr. Anne Truong to talk about the root causes of erectile dysfunction, what most men are doing wrong, and the advanced therapies (including PRP, shockwave, and even Botox) that are changing lives. Plus, Dr. Truong drops gold on the real secrets behind building a thriving online medical business. 🔋 Learn how your lifestyle, hormones, and stress affect sexual performance 🧠 Discover the surprising effects of porn, alcohol, and modern life on ED 💉 Hear which regenerative therapies actually work—and when to use them 💼 Get behind-the-scenes on how Dr. Truong built a 7-figure business helping men optimize their health Follow Doctor V: @doctorvmd Grab the #1 Bestselling Book Thrive State: Download free longevity + performance tools: Get Dr. Truong’s free Morning Wood Smoothie recipe: Episode Highlights: Mindset Rituals Dr. Truong’s Vietnamese Refugee Story From Pain Management to Regenerative Medicine Reversing ED with PRP: Her Husband’s Story Why Viagra Makes Things Worse (Long-Term) The First Signs of ED You Might Be Missing The Four Pillars: Diet, Exercise, Sleep, Stress Hormone Optimization: When & How to Start Regenerative Therapies Explained (PRP, Shockwave, Botox) How Porn & Alcohol Are Destroying Performance Sexual Health as a Marker for Overall Longevity Dr. Truong’s Online Business Model + Doctor Coaching
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221. From Trauma to Triumph: Overcoming Obesity and Homelessness Against All Odds with Michael Unbroken
05/19/2025
221. From Trauma to Triumph: Overcoming Obesity and Homelessness Against All Odds with Michael Unbroken
How do you rebuild your life when everything seems lost? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Michael Unbroken, a man who went from homelessness, childhood trauma, and self-destruction to success, purpose, and empowerment. Michael shares the raw truth about his journey—how he faced unimaginable hardship, battled obesity, and struggled with limiting beliefs before transforming his life. This conversation is packed with insights, strategies, and hard-hitting truths that will challenge you to reframe your own story and take control of your future. What You’ll Learn in This Episode: ✔ How childhood trauma impacts mindset and health ✔ The moment Michael decided to change his life—and how you can too ✔ Why self-discipline and radical accountability are key to transformation Episode Highlights: Michael’s childhood trauma and how it shaped him How obesity became part of his survival mechanism The breaking point that changed everything Why mindset is the most powerful tool for transformation Healing from trauma: What actually works How to take control of your own story 📢 Want more strategies to unlock your highest potential? 📍 Visit for powerful tools and resources 📍 Follow Dr. V on Instagram: 📍 Get a copy of Thrive State:
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220. Heavily Meditated: Biohacking Stillness, Healing Trauma, and Upgrading Consciousness with Dave Asprey
05/12/2025
220. Heavily Meditated: Biohacking Stillness, Healing Trauma, and Upgrading Consciousness with Dave Asprey
What if your greatest breakthroughs in health, performance, and longevity weren’t just in a supplement or biohacking device—but in your internal state? In this transformational episode of the Thrive State Podcast, Dr. Kien Vuu (“Doctor V”) sits down with Dave Asprey, the father of biohacking, to explore the untapped power of mastering your emotions, nervous system, and mitochondria. Learn how triggers, childhood trauma, and subconscious filters shape your health—and how you can consciously reset them for greater peace, purpose, and energy. Follow Doctor V: @doctorvmd Grab the #1 Bestselling Book Thrive State (2nd edition): Download your free longevity and peak performance guide: Episode Highlights: Biohacking: The Internal State Frontier Morning Rituals, Gamma Brainwaves & Darkness Meditation, Trauma & Why Dave Hid “Heavily Meditated” The 5 F-Words of Energy: Fear, Food, Fertility, Friends, Forgiveness Childhood Triggers & Generational Trauma Rats, Cherries, and Inherited Stress The Science of Filters & Consciousness Doctor V’s Story: From Doctor to Diabetic to Conscious Healer The Reset Process Explained How to Be Impossible to Trigger (Yes, Really) Vibrational Medicine, HeartMath, and Changing the Room The Vision for Humanity’s Upgrade Relationships and Spiritual Dojos
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219. The Truth About Weight Loss, Energy, and Healing You Were Never Told with Ben Azadi
05/05/2025
219. The Truth About Weight Loss, Energy, and Healing You Were Never Told with Ben Azadi
In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the one and only Ben Azadi, a ketogenic diet expert, author, and founder of Keto Kamp. Ben shares his powerful journey of transforming his health, overcoming obesity, and battling addiction. He reveals how the ketogenic diet and mindset shifts have helped him take control of his health—and how you can do it too! In this episode, you'll learn: Ben's journey from obesity and addiction to thriving with keto The importance of mindset and purpose when transforming your health How the ketogenic diet can help optimize energy, health, and longevity The mental and emotional tools to shift from struggling to thriving And much more! 🎯 Key topics include: Overcoming personal struggles and transforming mindset The ketogenic diet’s impact on energy, focus, and fat loss The power of purpose in long-term health success How the keto community supports people on their health journeys Episode Highlights: Ben’s personal health transformation journey The ketogenic diet and its benefits for energy and weight loss Mindset, purpose, and staying motivated on your health journey How Ben built Keto Kamp and found his life’s purpose The impact of mental and emotional health on physical health Practical tips to implement keto and mindset practices in daily life 🎁 Get free resources at 📘 Grab the 2nd edition of Thrive State at 💡 Want to experience cutting-edge red light therapy? Head to and use code THRIVESTATEPC for a special discount. 🚀 Kineon’s IndieGoGo launch on August 13—don’t miss out on the deals!
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218. Healing from Within: Transforming Trauma into Health with Dr. Jill Carnahan
04/28/2025
218. Healing from Within: Transforming Trauma into Health with Dr. Jill Carnahan
What if life’s biggest challenges were actually happening for you, not to you? 🤯 In this powerful episode of the Thrive State Summit, I sit down with the incredible Dr. Jill Carnahan—a functional medicine doctor, cancer survivor, and resilience expert. Dr. Jill shares her deeply personal journey of overcoming aggressive cancer, the mindset that helped her defy the odds, and how faith, surrender, and self-awareness can shape our mental and physical health. Whether you’re facing health struggles, burnout, or a need to redefine success, this conversation is packed with wisdom and actionable insights. Episode Highlights: Dr. Jill’s journey: Surviving cancer and redefining success The power of faith and surrender in healing How belief and mindset impact health outcomes Emotional suppression, anxiety, and how trauma manifests Dr. V’s personal story: Finding the gift in every challenge How faith, belief, and action create unexpected miracles Special gift for VIP members 👉 Listen to more inspiring conversations: 👉 Get Dr. Jill’s free resilience resource: 👉 Follow Dr. Jill on Instagram: 👉 Grab your copy of Thrive State by Dr. V:
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217. High-Performing Relationships: Secrets to Connection, Collaboration, and Success with Keith Ferrazzi
04/21/2025
217. High-Performing Relationships: Secrets to Connection, Collaboration, and Success with Keith Ferrazzi
What if your network isn’t just about who you know, but how you nurture those relationships? In this episode of the Thrive State Podcast, I sit down with Keith Ferrazzi, the #1 New York Times bestselling author of Never Eat Alone and a world-renowned expert on relationships, leadership, and collaboration. 💡 We dive into: ✅ The art of co-elevation—why true success comes from lifting others up ✅ The biggest mistakes people make in networking (and what to do instead) ✅ How to create genuine connections in a digital world ✅ The science of trust and why it’s the foundation of all high-performing teams Episode Highlights: The Power of Relationships Why Traditional Networking is Broken The #1 Mindset Shift for Meaningful Connections The Science of Trust & Influence How to Elevate Your Leadership Through Relationships Practical Strategies to Strengthen Your Network Keith’s Biggest Lessons from Coaching Fortune 500 Leaders 🔗 Don't just network—build a community. Watch now and start transforming your relationships today!
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216. From Rags to Billionaire: Unlocking Purpose, Potential, and Limitless Success with Naveen Jain
04/14/2025
216. From Rags to Billionaire: Unlocking Purpose, Potential, and Limitless Success with Naveen Jain
What does it take to go from humble beginnings to billionaire status while revolutionizing health and technology? In this episode of The Thrive State Podcast, Dr. Kien Vuu sits down with Naveen Jain, the visionary entrepreneur behind Viome, Moon Express, and other billion-dollar companies, to discuss mindset, health, AI, and longevity. Episode Highlights: From rags to billionaire – Meet Naveen Jain The #1 mindset shift that makes success inevitable Why entrepreneurs should never compete—only disrupt How AI is transforming healthcare (Detecting disease before symptoms appear!) The gut-brain connection and how it impacts mental health 🧠 Are “healthy” foods harming you? (The shocking truth about broccoli & turmeric!) How Viome’s RNA analysis detects stage 1 cancer with 95% accuracy The future of personalized medicine—what’s coming next The confidence formula—why contribution fuels success How to turn fear into fuel and achieve limitless potential Naveen’s advice for creating a legacy of impact 📢 Why Listen? ✅ Learn how billionaires think differently ✅ Discover how AI and gut health are revolutionizing longevity ✅ Find out why your diet might be hurting you—and what to do instead ✅ Get the blueprint for confidence, success, and purpose-driven impact 🔗 Watch now and start thriving! 👇 👉 📲 Follow Dr. Kien Vuu (@doctorvmd) for more life-optimizing insights! 🌍 Discover Viome and take control of your health 📖 Get Dr. V’s book Thrive State for a roadmap to peak performance:
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215. Turn Your Midlife Crisis to Your Midlife Catalyst with Greg Scheinman
04/07/2025
215. Turn Your Midlife Crisis to Your Midlife Catalyst with Greg Scheinman
Feeling stuck in midlife? Think it's all downhill from here? Think again. In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Greg Scheinman, entrepreneur, performance coach, and host of The Midlife Male Podcast, to talk about why midlife is actually the most powerful time in your life—if you know how to harness it. 🔥 In This Episode, You’ll Discover: ✔️ How to shift a midlife crisis into a midlife catalyst ✔️ The science of longevity and why aging is a mindset ✔️ The habits and routines that high achievers use to stay at their peak ✔️ How to build resilience, energy, and confidence—no matter your age It’s time to stop seeing midlife as a crisis and start using it as a launching pad. Tune in now! 🎧 Get Dr. V’s FREE Longevity & Performance Guide → 📖 Get Doctor V’s #1 Bestselling Book, Thrive State → 📲 Follow Dr. V for more insights! →
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214. The Secret to Mental Toughness—What Professional Athletes and High Performers Do Differently with Darlene Santore
03/31/2025
214. The Secret to Mental Toughness—What Professional Athletes and High Performers Do Differently with Darlene Santore
Want to build unshakable mental toughness? Learn what separates professional athletes and high performers from the rest! In this episode of the Thrive State Podcast, I sit down with Darlene Santore (Coach Dar) to uncover the mindset, habits, and strategies that elite performers use to stay on top. From handling high-pressure situations to bouncing back from setbacks, we’re diving deep into the science and psychology of resilience, grit, and peak performance. If you're an entrepreneur, athlete, or someone looking to perform at your best—this episode is for you! 📖 Grab my #1 Bestselling Book, Thrive State, and unlock the secrets to health, longevity, and peak human potential: 🎁 Get my FREE Longevity and Human Performance Resource Guide: 👉 Follow me for more cutting-edge health and performance strategies: Instagram: YouTube: Website: Episode Highlights: Why Mental Toughness is a Game-Changer How Pro Athletes Train Their Minds for High-Stakes Moments The Science Behind Grit & Resilience—How You Can Build It The Role of Recovery & Mindfulness in High Performance Tools & Tactics to Improve Focus, Motivation, and Consistency Overcoming Self-Doubt & The Mindset Shift That Changes Everything Actionable Steps for YOU to Build Mental Toughness
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213. The Hidden Health Risks of Breast Implants—What Everyone Needs to Know! with Andi Lew
03/24/2025
213. The Hidden Health Risks of Breast Implants—What Everyone Needs to Know! with Andi Lew
Healing Trauma & Finding Purpose: Andi Lew’s Breast Implant Illness Journey | Thrive State Podcast What if your greatest pain could become your greatest source of strength? 💪 In this episode of the Thrive State Podcast, I sit down with wellness expert, author, and breast implant illness (BII) advocate Andi Lew to uncover the profound connection between trauma, healing, and purpose. Andi’s personal battle with BII opened her eyes to the deeper emotional and spiritual aspects of healing. We explore: How trauma manifests in the body The science behind emotional healing Why vulnerability is the key to true recovery The mind-body connection & how to accelerate healing Your healing journey is unique, but courage and community can make all the difference. Tune in and discover the power of healing from the inside out! 🎧 📖 Grab my bestselling book Thrive State: 📥 Get my FREE longevity & performance guide: 📲 Follow me on Instagram: 📲 Follow Andi Lew: Episode Highlights: Turning Pain Into Power Andi Lew’s Battle with Breast Implant Illness (BII) The Mind-Body Connection & How Trauma Manifests Physically The Science of Emotional Healing: How Tears Release Oxytocin & Endorphins The Role of Courage & Vulnerability in Recovery Practical Steps to Heal & Thrive: Building a Support System Trusting the Healing Process & Finding Purpose
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212. This One Brain Hack Will Change Your Life: The Neuroscience of Success with John Assaraf
03/17/2025
212. This One Brain Hack Will Change Your Life: The Neuroscience of Success with John Assaraf
What if rewiring your brain could change everything? In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with John Assaraf—one of the world’s leading experts on brain science and behavior—to explore how to harness the power of Innercise and mental fitness for success. Learn how neuroscience, AI, and daily habits can shape your mindset, conquer procrastination, and unlock new levels of achievement. Episode Highlights: How Your Brain Holds the Key to Success The Power of AI & Neuroscience: How the Future is Shaping Us What is Innercise? Rewiring Your Brain for Success Overcoming Procrastination with the 4R Process Daily Rituals to Prime Your Brain for High Performance Becoming an Adaptationist: Thriving in a Changing World 🔹 Follow Doctor V: 🔹 Get the #1 Bestseller, "Thrive State": 🔹 Download a Free Longevity & Performance Guide:
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211. The Secret to Winning in Life? Build Your Front Row! with Anne Marie Anderson
03/10/2025
211. The Secret to Winning in Life? Build Your Front Row! with Anne Marie Anderson
What does it take to break through barriers and own your voice? Emmy-winning sports broadcaster Anne Marie Anderson shares her journey of resilience, audacity, and how she learned to ignore the naysayers on her path to success. In this episode of the Thrive State Podcast, we dive into: ✅ Overcoming rejection & rewriting your own narrative ✅ The power of persistence & standing out in a crowded field ✅ Why human connection is key to resilience & success Anne Marie’s wisdom will inspire you to push past limitations, step into your power, and take action NOW! 📖 Grab the first chapter of her book Cultivating Audacity for FREE: 📚 Buy the 2nd edition of Thrive State—a #1 Amazon Bestseller: 🚀 Download free Longevity & Human Potential resources: 🛑 Don’t forget to subscribe and hit the 🔔 to never miss an episode! Episode Highlights: Anne Marie’s childhood & first experience with gender barriers Getting rejected by ESPN & how she turned it around The mindset shift that helped her build a thriving career The importance of choosing whose opinions matter Why human connection is the ultimate medicine Anne Marie's book
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210. Fix This One Thing & NEVER Worry About Heart Disease Again with Dr Philip Ovadia
03/03/2025
210. Fix This One Thing & NEVER Worry About Heart Disease Again with Dr Philip Ovadia
In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu sits down with renowned cardiac surgeon Dr. Philip Ovadia to challenge conventional wisdom on heart health. They delve into the misconceptions surrounding cholesterol, the pivotal role of metabolic health, and the importance of understanding your 'why' in the journey to wellness. Dr. Ovadia shares insights from his personal transformation and professional experience, offering practical advice to help you stay off the operating table. Tune in to discover how you can take control of your health destiny. Episode Highlights: Dr. Ovadia's Personal Health Journey Rethinking Cholesterol: What Really Causes Heart Disease? The Power of Metabolic Health: Key Principles and Practices Debunking Common Heart Health Myths The Importance of Finding Your 'Why' in Health Transformation Exploring Innovative Tools for Personalized Health Coaching 💥 Resources to Help You Thrive: 📖 Grab the #1 Amazon Bestseller: Thrive State – 🎁 Get your FREE longevity & human performance resource guide – 🔴 Discover the science-backed benefits of red light therapy – 👥 Stay connected & join the Thrive State community – Follow @doctorvmd on Instagram!
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209. Break Free From Overwhelm and Decision Fatigue for a Clutter-Free Mind with Paul Epstein
02/24/2025
209. Break Free From Overwhelm and Decision Fatigue for a Clutter-Free Mind with Paul Epstein
Are you leading your life and business on offense—or just playing defense? In this powerful episode of the Thrive State Podcast, I sit down with Paul Epstein, former NFL and NBA executive turned leadership and performance coach, to uncover the mindset shifts that help high performers win in life and business. Paul shares game-changing insights from his book, The Power of Playing Offense, revealing how self-leadership, resilience, and clarity of purpose can fuel peak performance. We talk about: ✅ The difference between playing offense vs. defense in life and business ✅ The ‘Head-Heart-Hands’ equation for making powerful decisions ✅ Overcoming self-doubt and building an unstoppable mindset ✅ The secret to leading with purpose and unlocking your full potential You won’t want to miss this episode! Tap in now and discover how to thrive in every area of life. 📘 Grab my book Thrive State: thrivestatebook.com 📩 Get a free longevity and performance resource guide: thrivestatestarter.com 📲 Follow me on Instagram for more: @doctorvmd Episode Highlights: Why Playing Offense Matters Paul Epstein’s Journey: From the NFL to Leadership Coach The ‘Head-Heart-Hands’ Equation: A Framework for Decision-Making How to Develop an Offense Mindset for Business & Life The Role of Self-Leadership in Success Overcoming Fear & Self-Doubt to Step into Greatness The Power of Purpose: Aligning Passion with Performance Final Takeaways & Where to Find Paul Epstein
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208. Practical Techniques to Age Stronger with David Stewart
02/17/2025
208. Practical Techniques to Age Stronger with David Stewart
Chronic stress is the #1 driver of chronic disease and accelerated aging—so how do we fight back? 🤔 In this episode of the Thrive State Podcast, I sit down with David Stewart, founder of Aegis and host of the SuperAge Podcast, to break down the science of stress, how purpose rewires your brain for longevity, and why serving others is a secret to a longer, healthier life. 🚀 ✅ Learn how to lower stress and extend your lifespan ✅ Discover why purpose-driven people live 7-10 years longer ✅ Get science-backed tools for mental resilience and well-being 🔥 PLUS: VIP members get a FREE Stress Reduction Guide—sign up now! 💡 Want to dive deeper into longevity and human potential? Grab my FREE Thrive State Starter Kit here 👉 📖 Get my Amazon #1 Bestseller, Thrive State, and optimize your health: 📲 Follow me for more biohacking & longevity tips: IG: Website: 🎧 Listen to David Stewart’s podcast: Episode Highlights: Why managing stress is the key to longevity The science of stress 🔬 Acute vs. chronic stress and its impact on aging Meditation & mindfulness for stress reduction 🧘♂️ Free apps & techniques to stay present Why purpose adds years to your life 🌍 Science-backed benefits of meaning & contribution The default mode network & ego 🧠 How shifting focus away from yourself reduces stress Daily stress reduction habits that work 🛠️ David’s personal routines for mental well-being Giving back as a longevity hack ❤️ How helping others lowers inflammation & boosts immunity Get David’s FREE stress reduction guide! 🎁 Special VIP member bonus
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207. That Sucked Now What - Secrets to Unshakeable Resilience with Neeta Bhushan
02/10/2025
207. That Sucked Now What - Secrets to Unshakeable Resilience with Neeta Bhushan
We all face moments that knock us down—loss, failure, heartbreak. But what if those tough times were actually the key to unlocking your greatest potential? In this episode of the Thrive State Podcast, I sit down with Dr. Neeta Bhushan, emotional health expert and author of That Sucked. Now What?, to explore how you can turn adversity into your greatest advantage. Dr. Neeta shares her Bounce Factor framework—a fresh take on resilience that goes beyond just “pushing through” tough times. We talk about: ✅ Why traditional "mental toughness" can be limiting—and what works better ✅ The Bounce Factor: The 4 Key Elements of Emotional Resilience ✅ How to process grief and joy at the same time (and why that’s crucial) ✅ The role of "good stress" in personal growth ✅ How to cultivate Radical Self-Awareness (RSA) to align with your true self If you’ve ever felt stuck, overwhelmed, or held back by past experiences, this episode will show you how to reclaim your power and thrive—no matter what life throws your way. 🎧 Listen in and start building your resilience today! 📖 Grab Neeta’s book & resources: 🎙️ Follow Neeta Bhushan: @neetabhushan | Listen to The Brave Table Podcast 🚀 Get Your Free Longevity & Human Potential Guide: 📘 Transform Your Health with Thrive State: 📲 Follow Dr. V: @doctorvmd
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206. Tips to Strengthen Any Relationship with the Magic of Human Connection with Jessica Encell
02/06/2025
206. Tips to Strengthen Any Relationship with the Magic of Human Connection with Jessica Encell
What if you could harness the power of love and manifestation to create a more vibrant, fulfilling life? 💫 In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Jessica Encell, a transformational facilitator and the creator of the Love Immersion Retreat, to dive deep into the science and soul of love, human connection, and manifesting your dream life. Jessica shares powerful insights on raising your energetic frequency, unlocking deeper levels of love, and stepping into your highest potential. Plus, she gives us real, actionable ways to cultivate more joy, connection, and purpose in our daily lives. 🔥 If you're ready to upgrade your life through love, intention, and energy mastery, this episode is for you! 📖 Grab a FREE longevity and human potential resource guide: 📕 Get the #1 Bestselling Book "Thrive State": 📲 Follow Dr. V on Instagram for more insights: 🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring content on health, longevity, and peak performance! Episode Highlights: The Power of Love & Manifestation Jessica’s Journey: From Heartbreak to Love Immersion The Science Behind Love & Frequency How to Cultivate More Love in Your Life Daily Rewiring Limiting Beliefs for Deeper Connection The Energy of Manifestation: How It Really Works Practical Steps to Raise Your Vibration The Role of Self-Love in Thriving Jessica’s Biggest Life Lessons
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