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207. That Sucked Now What - Secrets to Unshakeable Resilience with Neeta Bhushan

Thrive State Podcast

Release Date: 02/10/2025

229. Women's Hormone Optimization: The Truth All Women Need to Know About their Health with Dr. Sarah Daccarett show art 229. Women's Hormone Optimization: The Truth All Women Need to Know About their Health with Dr. Sarah Daccarett

Thrive State Podcast

What if your fatigue, mood swings, low libido, brain fog, and stubborn weight gain weren’t “just aging” or “just stress”—but signals your hormones are out of balance? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Sarah Daccarett to uncover the real story behind women's hormone health. They dive into the truth about peri menopause, the myths surrounding hormone replacement therapy (HRT), and why conventional medicine often fails women. If you're feeling off and don’t know why, this conversation could change your life. Watch now and discover how to...

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228. Why This Nobel Prize-Winning Molecule Has the Longevity World Buzzing with Chris Burres show art 228. Why This Nobel Prize-Winning Molecule Has the Longevity World Buzzing with Chris Burres

Thrive State Podcast

What if one molecule could help you live longer, think clearer, and recover faster — and it’s backed by a Nobel Prize?   In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Chris Burres, research scientist and founder of MyVitalC, to unpack the science behind Carbon 60 (C60) — a molecule so powerful it increased the lifespan of test rats by 90% in a peer-reviewed study.   Chris breaks down the connection between oxidative stress, aging, and how ESS60 (a purified version of C60) could be the key to unlocking greater human performance, mental...

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227. Transforming Fear into Freedom to Create the Life You've Been Destined For with Akshay Nanavati show art 227. Transforming Fear into Freedom to Create the Life You've Been Destined For with Akshay Nanavati

Thrive State Podcast

What if fear wasn’t the enemy, but the doorway to your highest self? In this electrifying episode of the Thrive State Podcast, I sit down with former U.S. Marine, polar explorer, and founder of Fearvana, Akshay Nanavati, to unpack how fear, suffering, and self-transcendence can unlock the life you were meant to live. Akshay has faced war, addiction, and darkness—literally. He’s spent 17 days in pitch black stillness. Dragged a 420-pound sled across Antarctica. And lived to teach us what it means to truly transform fear into fuel. 🎧 Download the free Longevity & Human Potential...

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226. Instant Health and Wealth with This Simple 226. Instant Health and Wealth with This Simple "We Get To" Biohack

Thrive State Podcast

In this heartfelt, unscripted birthday episode of the Thrive State Podcast, Dr. V shares a simple but life-changing mindset shift: “We Get To.” Discover how this single phrase can reset your nervous system, boost your longevity, and unlock your peak performance. Dr. V opens up about his personal growth journey, the power of energy, the role of conventional medicine, and why remembering who we truly are is the best medicine. What You’ll Learn: How your energetic state impacts your DNA The hidden dangers of stress and limiting beliefs Why conventional and energetic medicine must work...

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225. From War to Wisdom: Natalia Kholodenko on Healing & Manifestation show art 225. From War to Wisdom: Natalia Kholodenko on Healing & Manifestation

Thrive State Podcast

In this special Biohacking Conference edition of the Thrive State Podcast, Dr. Kien Vuu interviews Ukrainian psychologist, media personality, and global inspiration Natalia Kholodenko. From a childhood in a rural Soviet village to becoming a household name in Ukraine, Natalia’s journey is a masterclass in resilience, embodiment, and playful manifestation.   Natalia shares the power of visualization, how she used “walking interviews” to manifest a career in media, and why dreaming bigger than your trauma is the key to healing. Her insights blend science, storytelling, and soul —...

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224. Functional Medicine Coaching: The Missing Piece in Solving the Chronic Disease Epidemic with Dr. Sandra Scheinbaum show art 224. Functional Medicine Coaching: The Missing Piece in Solving the Chronic Disease Epidemic with Dr. Sandra Scheinbaum

Thrive State Podcast

In this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Sandra Scheinbaum, PhD, founder of the Functional Medicine Coaching Academy. They explore how health coaching is transforming lives, the science behind mind-body medicine, and how your personal story shapes your biology. 🔹 Learn how thoughts create biology 🔹 The connection between trauma, stress, and chronic illness 🔹 Why health coaches are critical to healthcare’s future 🔹 How to become your own best medicine   🎁 Get your free Longevity + Performance Starter Kit at 🎙 Follow...

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223. The Most Nutrition Packed Superfood on the Planet with Catharine Arnston show art 223. The Most Nutrition Packed Superfood on the Planet with Catharine Arnston

Thrive State Podcast

Discover how spirulina and chlorella—Earth’s oldest superfoods—can transform your health, energy, and longevity. In this special edition of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with ENERGYbits founder Catherine Arnston to unpack the science behind algae and its powerful effects on mitochondrial function, detoxification, and disease prevention.   🔥 Highlights: Mitochondrial health & energy Cellular detox and immune resilience Algae’s role in anti-aging and fasting Spirulina vs. Chlorella explained   💡 Want to biohack your health?...

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222. Sexual Biohacking, Testosterone, and Peak Performance for Men with Dr. Anne Truong show art 222. Sexual Biohacking, Testosterone, and Peak Performance for Men with Dr. Anne Truong

Thrive State Podcast

Sexual health is NOT just about what happens in the bedroom—it’s a mirror of your full-body health, metabolic function, and emotional well-being. In this powerful Thrive State Podcast episode, Dr. Kien Vuu (Doctor V) sits down with pioneering regenerative medicine expert Dr. Anne Truong to talk about the root causes of erectile dysfunction, what most men are doing wrong, and the advanced therapies (including PRP, shockwave, and even Botox) that are changing lives. Plus, Dr. Truong drops gold on the real secrets behind building a thriving online medical business. 🔋 Learn how your...

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221. From Trauma to Triumph: Overcoming Obesity and Homelessness Against All Odds with Michael Unbroken show art 221. From Trauma to Triumph: Overcoming Obesity and Homelessness Against All Odds with Michael Unbroken

Thrive State Podcast

How do you rebuild your life when everything seems lost? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Michael Unbroken, a man who went from homelessness, childhood trauma, and self-destruction to success, purpose, and empowerment. Michael shares the raw truth about his journey—how he faced unimaginable hardship, battled obesity, and struggled with limiting beliefs before transforming his life. This conversation is packed with insights, strategies, and hard-hitting truths that will challenge you to reframe your own story and take control of your future.   What...

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220. Heavily Meditated: Biohacking Stillness, Healing Trauma, and Upgrading Consciousness with Dave Asprey show art 220. Heavily Meditated: Biohacking Stillness, Healing Trauma, and Upgrading Consciousness with Dave Asprey

Thrive State Podcast

What if your greatest breakthroughs in health, performance, and longevity weren’t just in a supplement or biohacking device—but in your internal state? In this transformational episode of the Thrive State Podcast, Dr. Kien Vuu (“Doctor V”) sits down with Dave Asprey, the father of biohacking, to explore the untapped power of mastering your emotions, nervous system, and mitochondria. Learn how triggers, childhood trauma, and subconscious filters shape your health—and how you can consciously reset them for greater peace, purpose, and energy.   Follow Doctor V: @doctorvmd Grab the...

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More Episodes

We all face moments that knock us down—loss, failure, heartbreak. But what if those tough times were actually the key to unlocking your greatest potential?

In this episode of the Thrive State Podcast, I sit down with Dr. Neeta Bhushan, emotional health expert and author of That Sucked. Now What?, to explore how you can turn adversity into your greatest advantage.

Dr. Neeta shares her Bounce Factor framework—a fresh take on resilience that goes beyond just “pushing through” tough times. We talk about:

✅ Why traditional "mental toughness" can be limiting—and what works better
✅ The Bounce Factor: The 4 Key Elements of Emotional Resilience
✅ How to process grief and joy at the same time (and why that’s crucial)
✅ The role of "good stress" in personal growth
✅ How to cultivate Radical Self-Awareness (RSA) to align with your true self

If you’ve ever felt stuck, overwhelmed, or held back by past experiences, this episode will show you how to reclaim your power and thrive—no matter what life throws your way.

🎧 Listen in and start building your resilience today!
📖 Grab Neeta’s book & resources: ThatSuckedNowWhat.com
🎙️ Follow Neeta Bhushan: @neetabhushan | Listen to The Brave Table Podcast
🚀 Get Your Free Longevity & Human Potential Guide: ThriveStateStarter.com
📘 Transform Your Health with Thrive State: ThriveStateBook.com
📲 Follow Dr. V: @doctorvmd