Thrive With Morella
Retired homicide detective & SWAT commander talks about trauma & PTSD. How he teaches first responders to recognize & heal the effects of trauma. His recipe for a happy, thriving life; the benefit of EMDR; how to heal a crushed spirit & a suffocated heart
info_outline 62 The Power of Sharing our Feelings with Robyn SpizmanThrive With Morella
The importance of sharing our feelings & appreciation with those around us; What to say? The importance of specific appreciation; The ripple effect of gratitude; Teaching kids to appreciate genuinely...
info_outline 61 Healing at the Root with Dr. Andrea Fossati, MDThrive With Morella
What is integrative medicine; how it helps autoimmune conditions, fibromyalgia, cancer & more; Why food matters; What vital test most doctors don’t order; trauma and adverse childhood experiences manifesting in health issues…
info_outline 60 Thriving With a Terrible Diagnosis with Celeste Watkins-HayesThrive With Morella
How do you THRIVE in spite of a life-threatening diagnosis? Celeste tracked the lives of women living with HIV/AIDS: How they go from "dying from", to "living with", to "thriving despite"... reclaiming their story & their power...
info_outline 59 On Race, Family, Drugs & Other Life Challenges with Carla Rachel SamethThrive With Morella
What we can learn & how to thrive after miscarriages, infertility, blended families & divorce, mixed-race/mixed-culture families, teenage drug-addiction, raising a black child in LA & how to deal with the police... Her memoir: A Day On The Gold Line.
info_outline 58 Raising Money-Savvy Kids with John LanzaThrive With Morella
Using an allowance to teach kids about saving, smart spending & charity. How-to & how-not-to do an allowance. Saving for goals. Visualization. Budgeting & investing for teens & tweens.
info_outline 57 The Journey to Worthiness & Self-love with Keele BurginThrive With Morella
She overcame severe childhood abuse, a religious cult, drug addiction, & found a path towards healing at a remote Catholic community. Her riveting memoir Wholly Unraveled powerfully connects us with the resilience of our own spirit.
info_outline 56 Panic Free: A 10-Day Method with Tom BunnThrive With Morella
An airforce+airline pilot turned therapist talks about the 10-day program he developed to resolve the fear of flying, panic attacks & anxiety. How to use oxytocin & the memories of a loved one to prevent anxiety from developing & even stopping it.
info_outline 55 Rebuilding Life After Total Loss with Karen AuvinenThrive With Morella
Award-winning poet & author shares her story of losing everything when her cabin burnt to ashes, what she learned, how it changed her relationships & why she says its our resistance that makes life hard not the events themselves...
info_outline 54 Feed Your Soul for Weight Loss with Carly PollackThrive With Morella
Award-winning holistic nutritionist talks about why losing weight is about more than just eating less & exercising; no single diet is right for everyone; importance of taking inventory of thoughts & emotions, true self-care, manifesting & gratitude...
info_outlineYoga teacher, Reiki Master, & English teacher talks about the sisterhood she started in Goddess Gigs; the beauty of coming together with vulnerability, open hearts, curiosity, playfulness, sacredness; thoughts on forming intentional sisterhood.