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Sarah Williams: Reflections on the South West Coast Path, Health, Money & Future Plans for 2025

Tough Girl Podcast

Release Date: 01/02/2025

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At the end of 2024, I wanted to take a moment to pause, reflect, and share some personal insights from the past six months. 

In this special solo episode, I open up about my experiences hiking the South West Coast Path, the lessons I’ve learned about health and fitness, and how I’m approaching financial planning and future adventures.

From the challenges of dealing with health setbacks to the triumphs of completing tough hikes, this episode is an honest and raw look at my journey. 

I also delve into thoughts on ageing, longevity, and the exciting plans I have for 2025, including more adventures, personal growth, and professional goals.

If you’re curious about what goes on behind the scenes of Tough Girl Challenges or simply want some motivation to tackle your own goals, this episode is for you.

Join me for an honest conversation about health, money, and embracing the adventures ahead!

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Show notes

 

Previous Reflections/Solo Episodes 

 

Aug 1, 2024 - Sarah Williams: Reflecting on the Past 6 Months and Future Plans for 2024 – Insights, Challenges, and Adventures.

Mar 14, 2024 - Sarah Williams - Reflections & Learnings from the 3,000km Te Araroa Trail, New Zealand.