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Dr. Sheridan Lathe - Sailing the World to Deliver Veterinary Care to Remote Communities

Tough Girl Podcast

Release Date: 06/17/2025

Emma Wilkinson – Freelance Health Journalist, Ultra Runner & Co-Author of Ultra Women: The Trailblazers Defying Sexism in Sport show art Emma Wilkinson – Freelance Health Journalist, Ultra Runner & Co-Author of Ultra Women: The Trailblazers Defying Sexism in Sport

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This week on the Tough Girl Podcast, we welcome Emma Wilkinson—a freelance health journalist, ultra runner, mother of three, and co-author of the empowering book Ultra Women: The Trailblazers Defying Sexism in Sport.  Emma’s journey into ultra running didn’t begin until her 40s, but once she discovered the joy of going long and slow, there was no turning back. In this honest and motivating conversation, Emma shares how she went from half marathons and road running to self-created 100K adventures in the mountains of Snowdonia. Alongside fellow runner and friend Lily...

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This week on the Tough Girl Podcast, we’re joined by Lily Canter—an ultra runner, women’s running coach, journalist, and passionate advocate for gender equality in sport. As co-author of the groundbreaking book Ultra Women, Lily is helping to challenge outdated narratives and spotlight the women redefining endurance running. Lily didn’t grow up considering herself sporty, but after joining a triathlon club in her 30s, she discovered a love for running that quickly evolved into a passion for ultras. What began as a spontaneous 30-mile run turned into a deeper journey into...

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In this episode of the Tough Girl Podcast, we’re joined by Dr. Sarah Ruggins—a high-achieving investment professional, academic powerhouse, and now a record-breaking ultra-endurance cyclist. From her early days as a national-level track athlete in Canada to surviving complex PTSD and rebuilding her life, Sarah’s journey is one of transformation, resilience, and radical self-belief. In 2023, Sarah competed in the Transcontinental Bike Race, and in 2025, she took on her most audacious challenge yet: cycling from John O’Groats to Land’s End and back...

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In this powerful episode of the Tough Girl Podcast, we meet Tia Banks—a former professional basketball player turned mountaineer and certified resilience expert. Based in Texas, Tia is on a bold mission to climb all seven volcanic summits, one on each continent, using her journey as a platform to inspire strength, courage, and mental resilience. Her love for adventure began with Mount Kilimanjaro in 2021, where she faced illness, doubt, and the ultimate test of her mindset on summit night. But for Tia, mountaineering is more than reaching the top—it’s about how we...

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In this episode of the Tough Girl Podcast, we’re joined by Sharon Evans, also known as the Free Wheeling Kiwi—a 58-year-old adventurer, storyteller, and passionate advocate for women embracing the outdoors, especially later in life. Sharon shares the incredible story of walking the full Te Araroa Trail, a 3,000km thru-hike stretching the length of New Zealand. Alongside her partner, she tackled harsh weather, blisters, foot pain, and relentless terrain—proving that age is no barrier to adventure. Five years ago, Sharon made the bold decision to walk away from her...

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In this episode of the Tough Girl Podcast, meet Ioana Barbu—an unstoppable ultra runner with big goals, bold energy, and a fierce belief in betting on herself. After winning the Ice Ultra (230km at the Arctic Circle) and the Highland Ultra (125km in the Scottish Highlands) in 2025—each by hours and against stacked fields—Ioana is now going all-in to complete the entire Beyond the Ultimate series in one calendar year. That means racing across jungles, deserts, mountains, and ice—self-funded, self-motivated, and 100% committed. We dive into her...

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More Episodes

In this inspiring episode of the Tough Girl Podcast, we set sail with Dr. Sheridan Lathe, aka Dr. Sheddy — a wildlife veterinarian, sailor, YouTuber, and passionate advocate for both animal and human wellness.

After years of working with domestic and exotic animals in Australia and rescuing bears in China, Dr. Sheddy took her expertise to the seas. Now based on her 37ft sailboat Chuffed, she delivers free veterinary care to animals in remote coastal communities across Central America and Mexico — reaching places where traditional care simply doesn’t exist.

She funds her work independently through Patreon and YouTube while living full-time on the water with her partner Jim. In 2024 alone, Vet Tails helped over 450 animals across 13 communities, offering everything from vaccinations to life-saving surgeries.

From sailing storms to working on polar bear rescues, dealing with typhoid, and building a life outside of convention — Dr. Sheddy is redefining what it means to live a life of purpose and impact. If you’ve ever dreamed of combining adventure, service, and personal freedom — this episode is for you.

🎧 Tune in to hear her story, the lessons she’s learned, and how you can support her mission — or maybe even start your own.


🎙️ New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.

💪 Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.

🙏 Your support makes a difference. 💖 Thank you x


Show notes

  • Dr Sheddy
  • Veterinarian and living on her sailboat in Mexico
  • Delivery veterinary care to remote communities 
  • Growing up in a small beach town in rural Australia 
  • Having an affinity for animals
  • Wanting to be a vet from a young age 
  • Vet school in Australia 
  • Graduating high school at 17
  • Becoming a vet at 23
  • Being interested in birds
  • Wanting to specialist in the animals that no one else is seeing
  • Wanting to focus on exotic animals
  • Getting into sailing later on 
  • ‘Chuffed’ the boat
  • 37ft mono hull, only 8 boats, made in 1990
  • Paying for everything
  • Patreon and YouTube 
  • Funding via social media 
  • Animals on the boat
  • Working with local veterinarians
  • Sailing over the past few years
  • Sailing for 8 months of the year
  • Doing a major refit of the boat which took 2 years
  • Buying the boat in Panama 
  • Meeting her partner - Jim
  • The covid years
  • Working on a Polar Bear! (Mixed with a bit of grizzly - a golden bear!)
  • Living and working in China at a bear rescue centre
  • Where to next?
  • Working with local communities and setting up a longer term solution
  • Work life balance 
  • Working at a rural town in Australia 
  • Starting off as a new vet and the hours worked….
  • Superhero culture
  • Moral injury
  • Giving the best care available 
  • Eating animals
  • Getting typhoid fever in Mexico
  • Not being able to gain the weight back
  • Heading to small remote islands
  • Wifi and keeping connected 
  • VHF Radio for emergency
  • Starlink on boats and in remote communities 
  • How to support the work Dr Sheddy is doing
  • Final words of advice for other women who want to follow their passions and interests
  • Wanting to live life on your terms
  • Using a Purpose Venn diagram
  • The plan for the next few years
  • Dreaming big
  • Wanting to expand 

 

Social Media

Website www.vettails.com

Instagram @dr.sheddy_the.sailing.vet

Patreon - www.patreon.com/ChuffedAdventures