Episode 127 Bouncing Back
Toward A Better Life Podcast
Episode 127 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:15 Silverbird - Denise London (Used By Permission) 0:03:58 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for...
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Episode 126 Communing With Spirit Guides
Toward A Better Life Podcast
Episode 126 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:08 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self...
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Episode 125 Songs of Magick Myth and Legend
Toward A Better Life Podcast
Episode 125 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:50 Spirit of the Green - Spiral Dance - (Used By Permission) 0:06:59 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep...
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Episode 124 What Is A Druid
Toward A Better Life Podcast
Episode 124 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:13 Yggdrasil - Alex Roberts - (Used By Permission) 0:04:57 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for...
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Episode 123 Soulful Magical Insights
Toward A Better Life Podcast
Episode 123 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:49 Forests - Willowolf - (Used By Permission) 0:04:36 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for...
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Episode 122 Navigating Our Spiritual Path
Toward A Better Life Podcast
Episode 122 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:04 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self...
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Episode 121 Mind Mapping for Personal Growth
Toward A Better Life Podcast
Episode 121 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:46 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self...
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Episode 120 21st Century Bardic Troubadour
Toward A Better Life Podcast
Episode 120 Toward A Better Life with Kevin Pennell 0:00:00 Tresspass - Alex Roberts (Used with Permission) 0:02:34 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth...
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Episode 119 The Circle of Ceridwen
Toward A Better Life Podcast
Episode 119 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:33 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self...
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Episode 118 From Chaos to Creative Play
Toward A Better Life Podcast
Episode 118 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:50 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me [email protected]. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self...
info_outlineWelcome to Episode 84 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
If you enjoy the episode, if you learned something today, please consider following the show, subscribing through your favorite podcast platform like Apple Podcast, Spotify, or Amazon to name a few and please be sure to leave a review. Also, with expenses rising as they do to keep the podcast going please consider sending a donation through PayPal to my email address [email protected]. Please help this podcast reach out to even more people who are interested in moving Toward A Better Life.
I'm talking with Beth Sandlin about Pilates in this episode. Pilates help the body and integrate to a healthier life promoting stress reduction, effective breath work, and even bringing joy and happiness into your life. Beth merges her passion for Pilates, health, and trauma-informed practices, aiming to uncover the joy and beauty in each day through movement. As the founder of Trifecta Pilates, she offers a wide range of online Pilates classes through YouTube and the Trifecta Pilates App, bringing Pilates into homes worldwide, emphasizing the importance of moving in alignment with your nervous system. Stay tuned as Beth Sandlin shares Pilates In Depth on this episode of Toward A Better Life.
Connect with Beth Sandlin! https://trifectapilates.com/
Connect with Toward A Better Life: https://towardabetterlife.com/contact/
Contact Kevin Pennell: [email protected]