loader from loading.io

Episode 98 Mid-Life Physical Fitness

Toward A Better Life Podcast

Release Date: 12/12/2024

Episode 109 Pagan Kitchen Witch show art Episode 109 Pagan Kitchen Witch

Toward A Better Life Podcast

Episode 109 Toward A Better Life Kevin Pennell Host 0:00:10 Seven Sisters - Spiral Dance (Used By Permission) Spiral Dance 0:07:02 Episode Opening The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [email protected].  If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical...

info_outline
Episode 108 The Spirit of Regenerative Medicine show art Episode 108 The Spirit of Regenerative Medicine

Toward A Better Life Podcast

Episode 108 Toward A Better Life with Kevin Pennell 0:00:11 - "Petrichor" - Alex Roberts (Used by Permission) 0:06:13 - Welcome to Episode 108 Toward a Better Life Podcast Features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions You may share your prose, music, poetry, or storytelling on the show just send them to me .  If it's audio, please send it as an MP3 file. Subscibe Please subscribe to the show and keep following for magical insights into Earth Based Spirituality, self...

info_outline
Episode 107 Uncovering Layers to Navigate Change show art Episode 107 Uncovering Layers to Navigate Change

Toward A Better Life Podcast

Episode 107  Toward a Better Life with Kevin Pennell 0:00:06 - Episode Opening  The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [email protected].  If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care. ...

info_outline
Episode 106 Natural Life Transformations show art Episode 106 Natural Life Transformations

Toward A Better Life Podcast

Episode 106 Toward a Better Life - Kevin Pennell Host 0:00:06 Opening Remarks Features like-minded people sharing stories, ideas, and activities, on how to generate a Better Life individually and collectively. 0:00:44 Poetry Submission Imbolc by Dave MoonOak Read and Produced by Kevin Pennell   Submissions: Send prose, music, poetry, or storytelling to [email protected].  Audio - Send as an MP3 file.  0:03:42 Interview wth Arlene Miller Interview Synopsis: Arlene Miller Work-Life Balance Coach Professional Certified Coach with the International...

info_outline
Episode 105 Our Sacred Connection to the Natural World show art Episode 105 Our Sacred Connection to the Natural World

Toward A Better Life Podcast

Episode 105 Toward A Better Life - Kevin Pennell  Host 0:00:05 Damh the Bard - "Wolf In The Corn" - Raise The Flag of Green Album 0:05:00 - Episode Opening  Podcast Description: Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions: Send prose, music, poetry, or storytelling to .  Note: Submit Audio As MP3 file.  In This Episode: Tahverlee Anglen, Author, High Priestess, and Temple Keeper of Moon Temple Mystery School.  Music...

info_outline
Episode 104 A Nurses Intuition show art Episode 104 A Nurses Intuition

Toward A Better Life Podcast

Episode 104 of Toward A Better Life   Kevin Pennell - Host 0:00:00 Open About Toward a Better Life Podcast: Features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions: You may share your prose, music, poetry, or storytelling on the show just send them to me [email protected].  If it's audio, please send it as an MP3 file.  This Episode's Guest Is Jenn Johnson Been an ER nurse 16 years  She's written several books that support nurses regardless if...

info_outline
Episode 103 Reclaim Health Energy and Joy show art Episode 103 Reclaim Health Energy and Joy

Toward A Better Life Podcast

Episode 103 of Toward A Better Life - - Kevin Pennell-Host 0:00:09 Spiral Dance - To Dream A Raven 0:05:36 Episode Opening  Spiral Dance - To Dream A Raven From their new double album Thirteen Notes Available through their website spiraldance.com.au/thirteennotes.  Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Y Episode Submissions Prose, music, poetry, or storytelling on the show just send them to me [email protected].  If it's...

info_outline
Episode 102 Manifesting Your Dreams show art Episode 102 Manifesting Your Dreams

Toward A Better Life Podcast

Episode 102 of Toward A Better Life - Kevin Pennell Host   0:00:00    Episode Opening Subscribe and Follow For personal spirituality, self development, and self care Leave Your Reviews on Apple Podcast Submissions Send Submissions for prose, music, poetry, or storytelling to .  If audio, send as an MP3 file.  Today's Guest Victoria Gallagher A worldwide leader in Hypnotherapy Best selling author International speaker Life success coach Dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their...

info_outline
Episode 101 Personal Empowerment show art Episode 101 Personal Empowerment

Toward A Better Life Podcast

Toward A Better Life Show Notes 00:00:11 - Damh the Bard - The Last Apple Tree 00:05:29 - Welcome to Episode 101 Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  You may share your prose, music, poetry, or storytelling on the show just send them to me [email protected].  If it's audio, please send it as an MP3 file.  Please follow and subscribe Please leave your review on Apple Podcasts. This Episode's Guest Interview JJ Flizanes  JJ helps...

info_outline
Episode 100 Crafting Your Druidry show art Episode 100 Crafting Your Druidry

Toward A Better Life Podcast

Episode 100 of Toward A Better Life    Kevin Pennell - Host  00:00:10 Spiral Dance - Winter's Dreaming 00:06:44 Welcome Special edition of Toward A Better Life.  Episode 100!  Celebrating the Winter Solstice/Albun Arthan.  Thanks to Listeners  Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Show Submissions Share your prose, music, poetry, or storytelling on the show Send to [email protected].  If it's audio, please send as MP3...

info_outline
 
More Episodes

Episode 98 of Toward A Better Life.  Kevin Pennell - Host

00:00 Welcome

  • Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. 
  • Submissions Reviewed of Prose, Music, Poetry, Storytelling
  • Support
    • Please follow and subscribe through your favorite podcast platform
    • A free way to support our show is by leaving your review on Apple Podcasts.

01:44 Interview - Mid-life Physical Fitness

  • Kim Rahir
    • 60 year old mother of three
    • Diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. 
    • Became European Champion in Masters Weightlifting in her age and weight category. 
    • Left her journalism career to become a health coach for middle aged women 
    • Helps women tap into an abundant source of vitality.

Connections

Kim Rahir:  https://kimrahir.com/

Toward A Better Life:

Website:  https://towardabetterlife.com/home/

Kevin Pennell: https://towardabetterlife.com/contact/