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Episode 103 Reclaim Health Energy and Joy

Toward A Better Life Podcast

Release Date: 01/09/2025

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Toward A Better Life Podcast

Episode 131 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:32 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [email protected].  If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self...

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Episode 103 of Toward A Better Life - - Kevin Pennell-Host

0:00:09 Spiral Dance - To Dream A Raven

0:05:36 Episode Opening 

  • Spiral Dance - To Dream A Raven From their new double album Thirteen Notes
    • Available through their website spiraldance.com.au/thirteennotes. 
  • Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Y
  • Episode Submissions
    • Prose, music, poetry, or storytelling on the show just send them to me [email protected].  If it's audio, please send it as an MP3 file. 
  • Episode Guest Sal Holden
    • About Sal 
      • Kinesiologist
      • Intuitive Life Coach
      • Speaker
      • Amazon Best Selling Author  ("Thrive" and "A Joyful Life")
      • Sal's Goals
      • She's from Austrailia where she has personally empowered thousands of women internationally for the last 14 years, overcoming burnout, reclaiming their health, energy and joy and helping them create a life they love.

0:08:17 Interview with Sal Holden

0:44:13 Spiral Dance - Let It All Wash Away

0:49:59 Episode Close

Connections:

Sal Holden

Spiral Dance

Toward A Better Life