Corpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
π Brent Ficowski transitioned from competitor to athlete advocate, focusing on building sustainable structures for the sportβs future. π€ PFAAβs three pillars: advocacy & representation, education & support, and exposure & earning opportunities. ποΈββοΈ Collaboration with AFJ aims to standardize movement rules for fairness and consistency across competitions. π‘οΈ Safety working group established to improve medical and safety protocols at events with athlete input. π PFAA strives to be competition-agnostic, representing athletes across all functional...
info_outlineCorpus Animus Podcast
Highlights ποΈββοΈ Travis Mayer sustained a serious back injury during the 2025 WFP competition, leading to withdrawal. β³ Coach has worked with Travis since 2012, witnessing his growth from local competitions to multiple Games appearances. π₯ Travis maintains elite physical fitness despite age, balancing training with family and business responsibilities. πͺ Injury rehab focuses on isometric strength training and low-impact cardiovascular work to preserve gains and promote healing. π― Clear goal-setting and pacing strategies are vital for managing performance and injury risk...
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineOn this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Matt Gilpin discuss the CrossFit Age Group Semifinals and the 2025 Mayhem Classic.