#224 - Understanding the upcoming CrossFit Games Season Structure
Release Date: 11/17/2025
Corpus Animus Podcast
Chandler Smith opens up about the training decisions that kept him competitive throughout his career. From dropping heavy strength work for months to build aerobic capacity, to competing through a torn hamstring at WFP, Chandler shares the philosophy behind his longevity approach. 00:00 - Intro 00:52 - Pyramid vs. Triangle Test Explained 02:55 - Why Chandler Does 10-12 Hours of Cardio Weekly 04:59 - Is This Training Approach For Everyone? 07:36 - The Moment Aerobic Fitness Became His Priority 10:21 - Stopping Strength Training for 6 Months 13:02 - Young Athletes Getting It Right 14:37 - How...
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TRAIN WITH US! TTT Compete: TTT 60: TTT Affiliate: UPCOMING CAMPS
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
info_outlineCorpus Animus Podcast
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