#205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit
Release Date: 05/01/2025
#216 - CHANDLER SMITH
Corpus Animus Podcast
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#215 - 2025 CrossFit Games Stories & Review
Corpus Animus Podcast
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#214 - The Stimulus Matters: Engine Limited vs Power Limited Athletes
Corpus Animus Podcast
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#213 - BRYNN KURLAN: Internet Personality
Corpus Animus Podcast
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#212 - TOBY BUCKLAND
Corpus Animus Podcast
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#211 - Rapid Fire CrossFit Movement Tips
Corpus Animus Podcast
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#210 - BRENT FIKOWSKI
Corpus Animus Podcast
🏆 Brent Ficowski transitioned from competitor to athlete advocate, focusing on building sustainable structures for the sport’s future. 🤝 PFAA’s three pillars: advocacy & representation, education & support, and exposure & earning opportunities. 🏋️♂️ Collaboration with AFJ aims to standardize movement rules for fairness and consistency across competitions. 🛡️ Safety working group established to improve medical and safety protocols at events with athlete input. 🌍 PFAA strives to be competition-agnostic, representing athletes across all functional...
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#209 - How Travis Mayer's Coach Plans His Back Injury Comeback
Corpus Animus Podcast
Highlights 🏋️♂️ Travis Mayer sustained a serious back injury during the 2025 WFP competition, leading to withdrawal. ⏳ Coach has worked with Travis since 2012, witnessing his growth from local competitions to multiple Games appearances. 🔥 Travis maintains elite physical fitness despite age, balancing training with family and business responsibilities. 💪 Injury rehab focuses on isometric strength training and low-impact cardiovascular work to preserve gains and promote healing. 🎯 Clear goal-setting and pacing strategies are vital for managing performance and injury risk...
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#208 - Was Syndicate Crown a Good Test of Fitness?
Corpus Animus Podcast
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#207 - Coaching Anikha Greer
Corpus Animus Podcast
info_outlineOn this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.