#209 - How Travis Mayer's Coach Plans His Back Injury Comeback
Release Date: 07/02/2025
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#215 - 2025 CrossFit Games Stories & Review
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#214 - The Stimulus Matters: Engine Limited vs Power Limited Athletes
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#213 - BRYNN KURLAN: Internet Personality
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#212 - TOBY BUCKLAND
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#211 - Rapid Fire CrossFit Movement Tips
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#210 - BRENT FIKOWSKI
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🏆 Brent Ficowski transitioned from competitor to athlete advocate, focusing on building sustainable structures for the sport’s future. 🤝 PFAA’s three pillars: advocacy & representation, education & support, and exposure & earning opportunities. 🏋️♂️ Collaboration with AFJ aims to standardize movement rules for fairness and consistency across competitions. 🛡️ Safety working group established to improve medical and safety protocols at events with athlete input. 🌍 PFAA strives to be competition-agnostic, representing athletes across all functional...
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#209 - How Travis Mayer's Coach Plans His Back Injury Comeback
Corpus Animus Podcast
Highlights 🏋️♂️ Travis Mayer sustained a serious back injury during the 2025 WFP competition, leading to withdrawal. ⏳ Coach has worked with Travis since 2012, witnessing his growth from local competitions to multiple Games appearances. 🔥 Travis maintains elite physical fitness despite age, balancing training with family and business responsibilities. 💪 Injury rehab focuses on isometric strength training and low-impact cardiovascular work to preserve gains and promote healing. 🎯 Clear goal-setting and pacing strategies are vital for managing performance and injury risk...
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#208 - Was Syndicate Crown a Good Test of Fitness?
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#207 - Coaching Anikha Greer
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- 🏋️♂️ Travis Mayer sustained a serious back injury during the 2025 WFP competition, leading to withdrawal.
- ⏳ Coach has worked with Travis since 2012, witnessing his growth from local competitions to multiple Games appearances.
- 🔥 Travis maintains elite physical fitness despite age, balancing training with family and business responsibilities.
- 💪 Injury rehab focuses on isometric strength training and low-impact cardiovascular work to preserve gains and promote healing.
- 🎯 Clear goal-setting and pacing strategies are vital for managing performance and injury risk during competition.
- 🧠 Mental resilience and competitive drive enable Travis to recover from setbacks and sustain career longevity.
- 🤝 The coach-athlete relationship emphasizes support, realistic goals, and balancing ambition with health preservation.