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20. Blissing Out With Acupuncture

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

Release Date: 03/14/2020

20. Blissing Out With Acupuncture show art 20. Blissing Out With Acupuncture

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

 I sat down with Jasmine Lister of Bliss Bar after receiving an acupuncture treatment - to find out why I am so blissed out after a treatment and why they are so effective in treating illness.  I'm having some issues with my shoulder and I needed some relief. As stylists we all need some extra help with our bodies now and then.  

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19. 100 Pair of Feet show art 19. 100 Pair of Feet

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

Today's guest is Rixie Dennison of Mandala Healing Arts. Rixie is a Reflexologist, Yoga Teacher, Retreat Leader and Life and Recovery Coach. On this episode she shares why Reflexology can be a tool in your Holistic Care Kit. We also dive deep into Recovery as she shares about her Yoga and the 12 Steps Program .

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18. Eliminating Everyday Toxins show art 18. Eliminating Everyday Toxins

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

Holistic hairstylist turned functional medicine health coach, Kali Poulos and her business partner Dr. Kate Egan of Kali Wellness are on a mission. They want to educate everyone to the dangers of toxins in their beauty care. Learn what you can do to protect yourself. 

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17. Creating Sacred Space show art 17. Creating Sacred Space

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

Have you considered creating  sacred space in your Salon ?  How about in your home ? I believe creating both is another important step in self care. Today's guest is Scarlet Gleeson , intuitive healer,and teacher. We discuss the difference it makes.      

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16. Is Your Diet Toxic ? show art 16. Is Your Diet Toxic ?

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

Functional nutritionist Michelle Shaughnessy is this week's guest. Learn which foods to avoid to stay healthy,

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15. High Vibes show art 15. High Vibes

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

Do you ever notice how certain people lift your spirits while others leave you feeling drained ?  Laurie Amodeo is back on the show to teach us why it's so important to keep our vibration high and how to do it. Laurie is an Intuitive Healer , a Sound Therapist as well as a Spiritual Coach. 

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14. A Healthy  Lymphatic System show art 14. A Healthy Lymphatic System

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

Diana Simonton of Human Touch Massage Therapy is this week's guest. She  explains exactly what the Lymphatic System is and how to keep it healthy and functioning smoothly.

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13.Soak Up the Sunshine for Good Health show art 13.Soak Up the Sunshine for Good Health

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

Holistic Hilda of the Wise Traditions Podcast has some unexpected health tips about sun exposure and we discuss why we create Vision Boards for manifesting.

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12. Tapping into your Intuition for Optimal Health  show art 12. Tapping into your Intuition for Optimal Health

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

 I've created a series with wellness experts! Burn out is certainly prevalent in the professional beauty industry. Many of us tend to stand behind the chair for long periods of time caring for our clients and their needs. We forget to care for ourselves by simply drinking enough water or eating a healthy meal. You may want to consider trying some of these tips from these amazing healers! Today's guest is Mara Benner of Four Directions Wellness. Mara is Reflexologist and a Reiki Master and she incorporates these and other ancient techniques into her wellness practice. 

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11. Detoxing your Environment show art 11. Detoxing your Environment

TRANSFORM A Hairstylist's Journey from Toxic to Healthy

After realizing conventional salon products were contributing to her poor health , Marla Gibson opened Missoula , Montana's first certified organic salon.

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 I sat down with Jasmine Lister of Bliss Bar after receiving an acupuncture treatment - to find out why I am so blissed out after a treatment and why they are so effective in treating illness.  I'm having some issues with my shoulder and I needed some relief. As stylists we all need some extra help with our bodies now and then.