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Ep. 18: 5 Things Mentally Strong People Do - Creating An Intentional 2021/Life

Traumatic Transformations with Gunjani Patel

Release Date: 01/07/2021

Ep. 45: Defying all Odds of what Perfectionism can hold with Kristen Laursen show art Ep. 45: Defying all Odds of what Perfectionism can hold with Kristen Laursen

Traumatic Transformations with Gunjani Patel

In this episode Kristen and I discuss - 

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Ep. 44 - Trauma Manifests Itself As Physical Ailment(s) if Not Treated with Jillian Rifkind show art Ep. 44 - Trauma Manifests Itself As Physical Ailment(s) if Not Treated with Jillian Rifkind

Traumatic Transformations with Gunjani Patel

In this episode Jillian and I discuss - 

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Ep. 43: Disability & Emotional Abuse Won't Dim Her Light with Win Charles show art Ep. 43: Disability & Emotional Abuse Won't Dim Her Light with Win Charles

Traumatic Transformations with Gunjani Patel

In this episode Win and I discuss - 

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Ep. 41:  Living with Chronic Pain & Trauma of A Divorce Wasn't an Option: Her Journey to Recovery with Dr. Jennifer Shaw show art Ep. 41: Living with Chronic Pain & Trauma of A Divorce Wasn't an Option: Her Journey to Recovery with Dr. Jennifer Shaw

Traumatic Transformations with Gunjani Patel

In this episode Jennifer and I discuss - 

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Ep. 41: 5 Skills of Resilience to Get Through Adversities with Nancy Lucas show art Ep. 41: 5 Skills of Resilience to Get Through Adversities with Nancy Lucas

Traumatic Transformations with Gunjani Patel

In this episode Nancy and I discuss - 

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Ep. 40: All Things Stress Management with Dr. Jannine Krause show art Ep. 40: All Things Stress Management with Dr. Jannine Krause

Traumatic Transformations with Gunjani Patel

In this episode Dr. Krause and I discuss - 

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Ep. 39: Strategies To Build Resilience To Overcome Abuse With Pratibha Dey show art Ep. 39: Strategies To Build Resilience To Overcome Abuse With Pratibha Dey

Traumatic Transformations with Gunjani Patel

In this episode Pratibha and I discuss - 

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Ep. 38: Healing & Recovering Through the Death of A Sibling & A Child show art Ep. 38: Healing & Recovering Through the Death of A Sibling & A Child

Traumatic Transformations with Gunjani Patel

Jonathan & I discuss:

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Ep. 37: 5 Things All Families Need To Know About IVF & Healing Through Its Struggles with Yasna Patel show art Ep. 37: 5 Things All Families Need To Know About IVF & Healing Through Its Struggles with Yasna Patel

Traumatic Transformations with Gunjani Patel

In this episode Yasna and I discuss - 

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Ep. 36: Wrestling Depression Is Not For Wimps with Skip Mondragon II show art Ep. 36: Wrestling Depression Is Not For Wimps with Skip Mondragon II

Traumatic Transformations with Gunjani Patel

In this episode Skip and I discuss - 

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More Episodes

In this episode I discuss: 

- 5 things mentally strong people do

- How to create an intentional life and live consciously

- How to live a life without regrets?

We all have a choice, the choices you make every day determines your destiny. 

Have you joined my community yet?

Follow me IG @gpatelcounseling or sign up on my blog: https://www.gpatelcounseling.com/blog and join my community of people looking to be hopeful, inspired, peaceful, and are thriving to live their best potential. 

Other resources mentioned in the episode :

- https://bronnieware.com/blog/regrets-of-the-dying/