Episode #45: Speaking Your Truth: Owning what You DO and DON'T want
The Fearless Female Entrepreneur
Release Date: 03/31/2022
The 90-Day Reset: How to Map Out Your Most Intentional Quarter Yet
The Fearless Female Entrepreneur
I just spent 30 minutes recording this episode only to realize I never actually pressed record—and honestly, that pretty much sums up how the first two weeks of January have felt! But here we are jumping into another episoide of The Fearless Female Entrepreneur Podcast. No matter what life throws at you, if you strategize to take into account the rough moments, you won't feel like you're failing. That is what we are talking about today -the Quarterly Plan. After years of throwing spaghetti at the wall, failing to stick to a plan, always feeling like life (and the entire world and...
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The Power of Setting Yearly Goals: The One Thing That Helps Me Actually Achieve My Resolutions
The Fearless Female Entrepreneur
Hey lovelies! In this episode, I’m keeping it real about setting yearly goals that actually matter for us new and aspiring female entrepreneurs. I spill all the details about my own New Year’s rituals (solo hotel stays, skipping fireworks for sleep, and lots of dreamy journaling) and how I’m finally going after my big dream of launching printed journals and planners—even if it’s scary and the naysayers don’t get it. We’ll chat about how to set yearly goals that feel good (not forced), how to actually make progress without getting overwhelmed, and why mindset is just as important...
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9 Journal Prompts to Manifest Your Future Self and Business for 2026
The Fearless Female Entrepreneur
I’m so glad you’re here for this special episode as we prepare to step into 2026 together . We’re currently in that cozy December season where it’s tempting to just pause and wait for January 1st to start fresh. It's more of a drink hot cocoa by the fire while watching Christmas movies type season. But, today, we are going to do something fun to get ready for what comes next. We aren't just dreaming about what we want to achieve; we are diving deep into the identity shift required to become the woman who already lives that dream. Exciting, right?! In this episode, I’m leading...
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You're Not Behind! Why 2025 Was Your Biggest Year of Growth Yet (10 Powerful Journal Prompts for Year End Review)
The Fearless Female Entrepreneur
Hello lovely! In this episode, I’m sharing my heartfelt reflections on 2025 and guiding us through a powerful process of wrapping up the year—whether it felt like a wild ride or a fresh start. I’m walking you through my favorite end-of-year journaling practice—the exact process I use to wrap up my year and get grounded before jumping into a new one. I’ll share my top reflection prompts (and a free workbook if you want to follow along!) so you can honor your journey, celebrate growth, and shake off those “I’m not where I want to be” vibes. We’ll dig into your wins—big...
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How to Shift Your Mood, Feel More Confident, and Fall in Love with Your Life with One Simple Habit
The Fearless Female Entrepreneur
Hey beautiful, welcome back to The Fearless Female Entrepreneur Podcast! I’m so excited to share this special Thanksgiving episode with you, because today we’re talking all about gratitude—and trust me, this is an episode you don’t want to miss. I'm sharing my own vulnerable journey with gratitude, including how I resisted it for years and why it felt impossible to be thankful when nothing seemed to be going my way. But everything changed when I learned how to shift my mindset, one tiny step at a time. I share how starting with something as simple as being grateful for a hot cup of tea...
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Top Mindset Strategies to Overcome Imposter Syndrome and Succeed as a Female Entrepreneur
The Fearless Female Entrepreneur
Welcome to The Fearless Female Entrepreneur Podcast! In this episode, I revisit the all-too-common struggle of imposter syndrome. If you’ve ever felt like a fraud or doubted your right to pursue big dreams, you’re not alone (I struggle too)—and this episode is for you! We are diving into all aspects of imposter syndrome - what exactly it is, why it shows up (especially for female entrepreneurs), and practical, mindset-focused strategies to help you move through self-doubt. You'll learn how to reframe negative thoughts, celebrate progress over perfection, and step boldly into your goals....
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The Entrepreneur's Ultimate Edge: The Tool You Didn't Know You Needed for Business Growth with Krystine Sherwood
The Fearless Female Entrepreneur
In this powerful episode of The Fearless Female Entrepreneur Podcast, I sit down with the incredible Krystine Sherwood—internationally certified life coach, salon and spa owner, and podcast host—to talk all about what it really takes to thrive as a purpose-driven woman in business. We dive deep into Krystine’s journey from growing up in her mom’s salon to traveling as a sought-after speaker, and coaching beauty professionals to define their own success. Krystine keeps it real about the messy, sneaky mindset traps (hello, comparison and burnout!) that so many of us encounter, and shares...
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Why 36-Year-Old Me Wouldn’t Recognize Me at 46—A Decade of Evolution and Transformation
The Fearless Female Entrepreneur
It'a my birthday episode! I’m getting totally real about turning 46 and looking back at everything that’s changed—business, life, mindset, all of it—since I was 36. I’m spilling the tea on the wild ride of the last decade, from saying goodbye to my sweet dog Chocolate and selling my house, to finally finding the confidence to own my skills as a coach and entrepreneur. I break down the eight biggest lessons I’ve learned, especially about letting go of old stories, building strength (hello, heavy lifting!), and making decisions that set me free—financially and personally. If...
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September Reset: How to Reignite Your Business Dreams This Fall
The Fearless Female Entrepreneur
Hey fearless ladies! In this episode of The Fearless Female Entrepreneur Podcast, I’m diving into why September is the perfect time to hit reset on your business and your mindset. Whether you’re just getting started or need a boost after the slower summer months, I’ll walk you through my favorite methods for reassessing your goals, celebrating small wins, and creating a fresh vision board that truly motivates you. We’ll get real about why your dreams never expire and how you can confidently pivot if your goals have shifted since January. Plus, I’ll share practical strategies to...
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Comparisonitis & Competition: How to Overcome the Myth and Thrive in Your Own Lane
The Fearless Female Entrepreneur
Welcome back! In this episode, I am sharing a VERY important reminder about a topic every new and aspiring female entrepreneur needs to hear: there’s no real competition! (YAY!) I'm sharing my own personal journey with comparisonitis and unpacking why someone else’s success doesn’t take away from your own opportunities (because it doesn't!) I wanted this episode to be about empowering you to step into your unique background, skills, and perspective and how owning your own YOU-ness is the secret formula to more rewarding clients, strong relationships, and the success you are...
info_outlineI know this episode will fire something within you, give you permission that you desired for so long, and bring a level of awareness that will gift you freedom, confidence, and new opportunities.
So grab your journal, find a quiet place and let’s dive in!
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If you are READY to become the woman that has all she desires, if you want to become untethered to the fears and limiting beliefs holding you back from feeling fully confident and unstoppable, the BREAKTHROUGH is perfect for you!
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