The 90-Day Reset: How to Map Out Your Most Intentional Quarter Yet
Release Date: 01/16/2026
How I Discovered that I Really Don't know Myself Afterall
The Fearless Female
Welcome to the second episode of The Fearless Female podcast! Today's episode is all about knowing what you really want in this life, what you like doing, what lights you up - away from the shoulds. What would you do with all your time if no one was looking, if you didn't tell anyone what you were doing with your time, and if it was all about you? I am sharing my journey through this reflection, one that came up in a journaling exercise on a day when I had no plans and I could do anything I wanted. Except instead of living it up, I was stuck and overwhelmed unable to really connect to...
info_outline
Let's just start over, shall we? What it feels like to finally do it your way
The Fearless Female
Welcome to The Fearless Female podcast! Yep, that's right. Things look a little different around here and I have never been more energized to be set free from all the rules, shoulds and expectations I borrowed along the way. I don't have the energy to follow all the experts, algorithms, and million dollar empires. I don't want to hear about what will make me more successful, get more followers, or what catchy title will get the most clicks. I just want to host a podcast for real women, wanting to live real lives that feel joyful, safe, exciting, and expansive. This is the...
info_outline
Listen to This When You Feel Stuck and Stagnant in Life and Business
The Fearless Female
Have you ever felt so stuck and stagnant in your life and business that you'd do almost anything to escape — even elect to have foot surgery just to get a month off work? 😅 Yeah. That was me. In this episode I'm getting really honest about the three times in my life I felt completely stuck and stagnant — and what finally helped me move forward each time. Because here's what I know for sure: being stuck isn't a sign you're broken, lazy, or not cut out for this. It's a sign that something in your life is ready to change. I'm also sharing 7 powerful questions that will help you get...
info_outline
What I've Learned After 11 Years as a Life Coach (The Good, The Icky, and The Truth)
The Fearless Female
Can we have an honest conversation about the coaching industry? Because after 11 years, I have some things to say — and I'm finally ready to say them. In this episode I'm getting real about what coaching actually is (hint: it's not what a lot of people are selling), how the "six figures in 90 days" crowd completely changed the game, and how I personally struggled to find my place in an industry that started to feel really icky. I'm also breaking down the red flags to watch for before you hire anyone, what real coaching actually looks like, and how to find the coach who will genuinely...
info_outline
Plugging the Energy Leaks: How I’m Reclaiming My Time and Focus (and how you can too!)
The Fearless Female
In this episode, I’m getting brutally honest about all those sneaky energy leaks that have been draining me—and probably you too, especially if you’re a new or aspiring female entrepreneur! I talk about how I was totally burnt out from trying to juggle everything and chasing all the “best” apps and systems that everyone swears by. Spoiler: good old Google Sheets and a paper planner are now my best friends. If you’re tired of feeling scattered or like your business dreams are stuck on the back burner, you’ll definitely relate to this one. I’m sharing super down-to-earth tips on...
info_outline
The Strategy of Ease: Breaking Big Dreams into Daily Action
The Fearless Female
Are you like me always asking yourself if we can just make things a little easier and a little less overwhelming? Life is hard enough! In this episode, I'm sharing how I actually plan my months and days as a business owner—without losing my sanity. I can't believe how much unnecessary pressure and hustle I used to put on myself. It took years to ditch that mindset for good (or at least some of the time). Today, I'm walking you through my own goal-setting process, how I take big dreamy ideas and turn them into simple, doable action steps, and why giving yourself permission to do less can...
info_outline
The 90-Day Reset: How to Map Out Your Most Intentional Quarter Yet
The Fearless Female
I just spent 30 minutes recording this episode only to realize I never actually pressed record—and honestly, that pretty much sums up how the first two weeks of January have felt! But here we are jumping into another episoide of The Fearless Female Entrepreneur Podcast. No matter what life throws at you, if you strategize to take into account the rough moments, you won't feel like you're failing. That is what we are talking about today -the Quarterly Plan. After years of throwing spaghetti at the wall, failing to stick to a plan, always feeling like life (and the entire world and...
info_outline
The Power of Setting Yearly Goals: The One Thing That Helps Me Actually Achieve My Resolutions
The Fearless Female
Hey lovelies! In this episode, I’m keeping it real about setting yearly goals that actually matter for us new and aspiring female entrepreneurs. I spill all the details about my own New Year’s rituals (solo hotel stays, skipping fireworks for sleep, and lots of dreamy journaling) and how I’m finally going after my big dream of launching printed journals and planners—even if it’s scary and the naysayers don’t get it. We’ll chat about how to set yearly goals that feel good (not forced), how to actually make progress without getting overwhelmed, and why mindset is just as important...
info_outline
9 Journal Prompts to Manifest Your Future Self and Business for 2026
The Fearless Female
I’m so glad you’re here for this special episode as we prepare to step into 2026 together . We’re currently in that cozy December season where it’s tempting to just pause and wait for January 1st to start fresh. It's more of a drink hot cocoa by the fire while watching Christmas movies type season. But, today, we are going to do something fun to get ready for what comes next. We aren't just dreaming about what we want to achieve; we are diving deep into the identity shift required to become the woman who already lives that dream. Exciting, right?! In this episode, I’m leading...
info_outline
You're Not Behind! Why 2025 Was Your Biggest Year of Growth Yet (10 Powerful Journal Prompts for Year End Review)
The Fearless Female
Hello lovely! In this episode, I’m sharing my heartfelt reflections on 2025 and guiding us through a powerful process of wrapping up the year—whether it felt like a wild ride or a fresh start. I’m walking you through my favorite end-of-year journaling practice—the exact process I use to wrap up my year and get grounded before jumping into a new one. I’ll share my top reflection prompts (and a free workbook if you want to follow along!) so you can honor your journey, celebrate growth, and shake off those “I’m not where I want to be” vibes. We’ll dig into your wins—big...
info_outlineI just spent 30 minutes recording this episode only to realize I never actually pressed record—and honestly, that pretty much sums up how the first two weeks of January have felt!
But here we are jumping into another episoide of The Fearless Female Entrepreneur Podcast. No matter what life throws at you, if you strategize to take into account the rough moments, you won't feel like you're failing. That is what we are talking about today -the Quarterly Plan. After years of throwing spaghetti at the wall, failing to stick to a plan, always feeling like life (and the entire world and people around me) were in the driver's seat, I realized I needed an approach to planning my life that would put my dreams first. I needed a planning method that made my vision for my life the priority. A plan I could adjust when like is well..life-ing.
But I also needed system that ditched the overwhelm and turned the "daunting as heck" yearly plans into intentional quarterly milestones that actually feel doable . I’ll walk you through how I’m planning my own podcast episodes, my new journal launch, and even my goal to "date myself" more—all while protecting my energy from brain fog and fatigue . It’s time to stop second-guessing ourselves and start taking bold, consistent action that leaves plenty of room for naps and real life.
Grab your BECOMING Quarterly Journal and Planner (see below) or a pen and paper and lets start planning!
__________________________________________________________
Resources Created for You:
The BECOMING Quarterly Journal and Planner: https://katerinakormas.myflodesk.com/vhbzuv5sg4
Past Year Reflections Workbook: https://katerinakormas.myflodesk.com/pastyearreflections
Future You Guided Visualization: https://katerinakormas.myflodesk.com/futureyou
The Vision Board Workbook: https://katerinakormas.myflodesk.com/visionboardworkbook
31 Day Mindset and Confidence Journal: https://katerinakormas.myflodesk.com/mindsetandconfidencejournal
The FREEDOM Masterclass - A 3-Part Video Series to Break Free and Confidently Create the Freedom-filled Life You Desire: https://katerinakormas.com/life-of-freedom-masterclass/
The BECOMING Masterclass - Get what you truly want in life and business and become a perfect match for inevitable success: https://katerinakormas.myflodesk.com/becomingmasterclass
Website: https://katerinakormas.com/
Instagram: https://www.instagram.com/katerina.kormas
Did you hear something you loved today? Leave a review, so others know what to expect from the show! And don’t forget to Subscribe so you receive the latest episodes right when they launch!