Episode #56: The Truth About Boundaries and What It Takes to Set Them with Eva Laio
The Fearless Female Entrepreneur
Release Date: 12/26/2022
The Fearless Female Entrepreneur
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info_outlineWelcome to Episode 56! If you've ever struggled to set boundaries and make space in your life for what you desire to do, or if you've struggled with choosing what you are available to let in your life in order to stay true to your own heart and soul, then this episode is perfect for you!
I'm joined by my sweet friend, spiritual mentor and meditation teacher, Eva Laio who is so gifted at helping people connect deeply to their spiritual self. In this conversation, we embark on an in depth conversation about boundaries, sharing our own thoughts and beliefs, and taking the conversation to the next level by chatting about our nervous system when it comes to setting boundaries.
There is so much juiciness to this conversation. (I've already listened to it multiple times!) You'll feel like you're listening in on our conversation over coffee.
Eva's wisdom is endless and I can't wait for you to soak in what you need from our discussion.
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If you are READY to become the woman that has all she desires, if you want to become untethered to the fears and limiting beliefs holding you back from feeling fully confident and unstoppable, the BREAKTHROUGH is perfect for you! This 1:1 coaching experience is where we breakthrough the big beliefs and stories that you are holding onto that are shaping how you experience you life and business. Breakthrough is about setting you free so you experience your next level success and dream. To find out if BREAKTHROUGH is right for you, visit: https://start.katerinakormas.com/breakthroughinfo-2398
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